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DMNBW4's Photo DMNBW4 Posts: 8,235
2/8/13 12:22 P

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"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


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ANDROMEDA1967's Photo ANDROMEDA1967 Posts: 4,140
2/7/13 8:48 P

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goal met!

Leader--Catholic Bible Study


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Posts: 712
2/7/13 4:14 P

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I'm in

JCARDINAL's Photo JCARDINAL Posts: 14,701
2/7/13 1:23 P

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I'm in!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


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DMNBW4's Photo DMNBW4 Posts: 8,235
2/7/13 12:49 P

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"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
 
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LILGETSFIT's Photo LILGETSFIT SparkPoints: (9,266)
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2/7/13 10:14 A

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I'll do planks at home

My first 5k: 34:59.1
My 2nd 5k: 34:53


NOMORELIMITS's Photo NOMORELIMITS Posts: 3,500
2/7/13 8:44 A

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DONE!

If you will do what you CAN.... God will do what you CAN'T.

Leader of Barry's Bootcamp
Goals for the week
* burn 2000 calories this week
* workout at least 4x this week
* bed by 10pm
* read my bible every night and journal every week
NO LIMITS


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TAFODIL24's Photo TAFODIL24 Posts: 14,464
2/7/13 7:58 A

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~ Taffi

OMY One Minute Yoga / Co-Leader with Trainer T


Practice makes possible.



"Happiness comes when I overcome the most impossible challenge."


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DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (248,720)
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2/7/13 7:12 A

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Will do planks!

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serinity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the differance.

5% Summer Challenge - Amazing A Team - Eastern Time Zone!!


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ANNEMAC5's Photo ANNEMAC5 SparkPoints: (97,425)
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2/7/13 3:20 A

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Give it a go but find planks difficult too hold for long


Anne from
Essex, UK,
BST (EST +5 hours )


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THANA45's Photo THANA45 SparkPoints: (116,853)
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2/7/13 12:55 A

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In!

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
ROSIE777's Photo ROSIE777 Posts: 12,173
2/7/13 12:14 A

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(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


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KMICHA's Photo KMICHA Posts: 32,144
2/6/13 11:08 P

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Karen
Chicago, il

I am in the Central time zone.

Obstacles are those frightful things you see when you take your eyes off the goal. - Henry Ford


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MOEE45's Photo MOEE45 SparkPoints: (161,160)
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2/6/13 10:49 P

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I'm in

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2/6/13 10:20 P

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I'm in.

ANDROMEDA1967's Photo ANDROMEDA1967 Posts: 4,140
2/6/13 10:10 P

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I'm in

Leader--Catholic Bible Study


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DEE107's Photo DEE107 SparkPoints: (351,870)
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2/6/13 9:49 P

Community Team Member

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DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




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LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
2/6/13 8:49 P

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~~~~~~~~~PLEASE use this space is to discuss~~~~~~


QFC is PLANKS emoticon emoticon emoticon emoticon


"Inactivity is the killer and, remember, it's never too late."LaLanne said

emoticon January' QUICKWORKOUT ~~ www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=10533x31185R>x51421418




Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy



~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


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