Author: Sorting Last Post on Top ↓ Message:
DMNBW4's Photo DMNBW4 Posts: 8,235
12/1/12 12:49 A

My SparkPage
Send Private Message
Reply
emoticon

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
 
200
182.5
165
147.5
130
ROSIE777's Photo ROSIE777 Posts: 12,173
11/30/12 11:20 P

My SparkPage
Send Private Message
Reply
emoticon

(¯`v´¯) (¯`v´¯) *•.¸¸.•*
(¯`v´¯) *•.¸¸.•*Heartfelt Blessings ♥
*•.¸¸.•*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*•.¸♥¸.•*´¨ Hugs, ¨`*•.¸♥¸.•*´¨ ♥
-:¦:- ¸.•*´¨¨`*•.¸Rosie¸.•*´¨¨`*•.¸-:¦:-
Blessed~Healthy~Inspired
www.youtube.com/watch?v=4CuMJybvAh8&
feature=related

www.jeffbridges.com/jgnashville_play
er/mp3player.html


 Pounds lost: 60.0 
 
0
20
40
60
80
DMNBW4's Photo DMNBW4 Posts: 8,235
11/30/12 2:55 P

My SparkPage
Send Private Message
Reply
in

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
 
200
182.5
165
147.5
130
MOMMY445's Photo MOMMY445 SparkPoints: (143,410)
Fitness Minutes: (100,803)
Posts: 8,823
11/30/12 11:37 A

My SparkPage
Send Private Message
Reply
i'm in

 current weight: 348.0 
 
356
339.5
323
306.5
290
MAJKOVA's Photo MAJKOVA Posts: 14,195
11/30/12 10:30 A

My SparkPage
Send Private Message
Reply
partly in

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


 current weight: 106.0 
 
123
118
113
108
103
DOROTHYBERO's Photo DOROTHYBERO SparkPoints: (265,923)
Fitness Minutes: (224,595)
Posts: 10,236
11/30/12 9:20 A

My SparkPage
Send Private Message
Reply
Sounds good!

Last weeks defeat is a gateway to many victories.

Lord - grant me the Serinity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the differance.

5% Fall Challenge - Amazing A Team - Eastern Time Zone!!


 Pounds lost: 11.2 
 
0
10.5
21
31.5
42
NOHA_ALEX's Photo NOHA_ALEX SparkPoints: (86,171)
Fitness Minutes: (118,430)
Posts: 9,265
11/30/12 5:11 A

My SparkPage
Send Private Message
Reply
In!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 October Minutes: 1,260
 
0
500
1000
1500
2000
THANA45's Photo THANA45 SparkPoints: (122,102)
Fitness Minutes: (160,748)
Posts: 12,993
11/30/12 1:09 A

My SparkPage
Send Private Message
Reply
In emoticon

"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard

"Never underestimate the power of a finger in your mouth." - Carmen Electra

"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
MOEE45's Photo MOEE45 SparkPoints: (171,749)
Fitness Minutes: (157,090)
Posts: 9,849
11/29/12 11:31 P

My SparkPage
Send Private Message
Reply
in

 October Minutes: 2,410
 
0
750
1500
2250
3000
DEE107's Photo DEE107 SparkPoints: (376,126)
Fitness Minutes: (262,360)
Posts: 414,995
11/29/12 7:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
in

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Grandpas & Grandmas Are Special

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---




 current weight: 195.0 
 
235
213.75
192.5
171.25
150
LEEPFROG95's Photo LEEPFROG95 Posts: 28,428
11/29/12 5:33 P

My SparkPage
Send Private Message
Reply
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
~~~~~~~~~PLEASE use this space is to discuss~~~~~~



QFC is emoticon ~~~~Curtsy emoticon Lunge~~~~ emoticon

"Inactivity is the killer and, remember, it's never too late."LaLanne said

emoticon NOVEMBER'S QUICKWORKOUT ~~ www.sparkpeople.com/myspark/team_mes
sa
geboard_thread.asp?board=10533x31185R>x50634812



Make change happen.....QUICK FIRE Your LIFE!!!
emoticon ~ emoticon ~~ emoticon ~~ emoticon ~~ emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy



~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge


A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


 current weight: 150.0 
 
166
154.5
143
131.5
120
Page: 1 of (1)  

Report Innappropriate Post

Other QuickFire Challenge QuickFire Challenge Of The Day! Posts

Topics: Last Post:
Discuss August 2~3~4 8/4/2013 9:30:32 PM
Discuss JULY 19~20~21 7/22/2013 7:47:54 AM
Discuss 12/12 QFC 12/14/2013 9:37:41 AM
Discuss 12/21 & 12/22 QFC 12/22/2013 7:10:32 PM
QFC of the day 2/28/14 2/27/2014 2:10:15 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10533x31185x51018050

Review our Community Guidelines