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"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey
It's only you that makes excuses! If you want it, you have to really want it to see results.
EGYPT( EST+ 6 hrs)
"Excuses are the nails used to build a house of failure"
About to do these now!
"Now that our family is complete I want to lose this extra weight to set the example or my children on how to live a healthy lifestyle."
Staring Weight: 212
195: Spa Pedicure/Manicure - goal met
185: A New Dress
175: Full Body Spa Day
165: Spa Wrap
155: Weekend Trip Away
145: Goal Met- New Wardrobe
Goal Weight: 145lbs
Dress Size: 6
Count me in!!
Failure is the condiment that gives success it's flavor.
(¯`v´¯) (¯`v´¯) *.¸¸.*
(¯`v´¯) *.¸¸.*Heartfelt Blessings ♥
*.¸¸.*♥ ♥ ♥ ♥ ♥ your way ♥ ♥ ♥ ♥ ♥
♥¨`*.¸♥¸.*´¨ Hugs, ¨`*.¸♥¸.*´¨ ♥
Last weeks defeat is a gateway to many victories.
Lord - grant me the Serinity to accept the things I can not change, the Courage to change the things I can, and the Wisdom to know the differance.
5% Summer Challenge - Amazing A Team - Eastern Time Zone!!
Friends are like the stars. Sometimes you never see them but you know they will always be there.
Friends are precious, not just in the sunshine of life, but especially in the shade.
"Rock of ages, rock of ages
Still rollin', keep a-rollin' " - Def Leppard
"Never underestimate the power of a finger in your mouth." - Carmen Electra
"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
Stories to entertain, edify, and inspire www.teresaslack.com
DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Secrets of Life
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U
Faith makes all thing possible
Love makes all things happen
Hope makes all things work
God is Good all the time. All the time GOD is good.
Let your life be like Angel Food Cake...sweet and Light---
Smile .... it makes people wonder what you're up to ;-)
The fourth glass of wine is always a good idea before you do it and a really bad idea afterward! ;-)
It is far easier to MAKE time to exercise than it is to FIND time to exercise. You want results???? MAKE it happen.
~~~~~~~~~PLEASE use this space is to discus~~~~~~
QFC is "PLIE'SQUAT"
"The only way you can hurt the body is not use it,"
"Inactivity is the killer and, remember, it's never too late."LaLanne said
April's Quick Workout~ www.sparkpeople.com/myspark/team_mes
Make change happen.....QUICK FIRE Your LIFE!!!
~ ~~ ~~ ~~
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy
~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~
Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone