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  FORUM:   QuickFire Challenge Of The Day!
TOPIC:   Discuss SATURDAY March 24 & SUNDAY March 25 


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DMNBW4
DMNBW4's Photo Posts: 8,235
 3/27/12 12:44 P

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done

"DANCE like no one is watching, LOVE like you'll never be hurt, SING like no one is listening, LIVE like it's heaven on earth." -william purkey


 current weight: 183.0 
 
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LUXITTA
LUXITTA's Photo Posts: 1,701
 3/25/12 4:04 P

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Saturday/Sunday

emoticon

~Amanda~

It's only you that makes excuses! If you want it, you have to really want it to see results.


 current weight: 172.4 
 
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JCARDINAL
JCARDINAL's Photo Posts: 11,900
 3/25/12 1:50 P

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In!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 0.0 
 
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MOMMY445
MOMMY445's Photo SparkPoints: (71,401)
Fitness Minutes: (54,969)
 Posts: 4,252
 3/25/12 12:50 P

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i'm in!


 current weight: 290.0 
 
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JCARDINAL
JCARDINAL's Photo Posts: 11,900
 3/24/12 2:46 P

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Me three!!

Failure is the condiment that gives success it's flavor.
Truman Capote

Jean


 Pounds lost: 0.0 
 
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MOMMY445
MOMMY445's Photo SparkPoints: (71,401)
Fitness Minutes: (54,969)
 Posts: 4,252
 3/24/12 1:03 P

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me,too!


 current weight: 290.0 
 
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NOHA_ALEX
NOHA_ALEX's Photo SparkPoints: (66,279)
Fitness Minutes: (78,500)
 Posts: 7,599
 3/24/12 10:06 A

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In!!

EGYPT( EST+ 6 hrs)

"Excuses are the nails used to build a house of failure"



 May Minutes: 2,120
 
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DOROTHYBERO
DOROTHYBERO's Photo SparkPoints: (176,936)
Fitness Minutes: (162,728)
 Posts: 7,543
 3/24/12 6:58 A

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Like it!

Last weeks defeat is a gateway to many victories.

5%SummerChallenge - Avamazing A Team - Eastern Time Zone!!


 Pounds lost: 6.0 
 
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MAJKOVA
MAJKOVA's Photo Posts: 12,381
 3/24/12 3:42 A

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partly in

Friends are like the stars. Sometimes you never see them but you know they will always be there.

Friends are precious, not just in the sunshine of life, but especially in the shade.


 current weight: 108.0 
 
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DEE107
DEE107's Photo SparkPoints: (255,707)
Fitness Minutes: (200,665)
 Posts: 375,515
 3/23/12 10:41 P

Community Team Member

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in

DEE Southern New Jersey
CARETAKER'S OF OUR LOVE ONE'S
SP Class of Oct 12-18 2008.
Losing Weight & Disabled
Menopause & Losing
Leslie Sansone Walk Away The Pounds for Abs
Grandpas & Grandmas Are Special
40s & up...Sculpting a new U

Faith makes all thing possible
Love makes all things happen
Hope makes all things work

God is Good all the time. All the time GOD is good.

Let your life be like Angel Food Cake...sweet and Light---


 current weight: 195.0 
 
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LEEPFROG95
LEEPFROG95's Photo Posts: 28,151
 3/23/12 6:54 P

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emoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticonemoticon

~~~~~~~~~PLEASE use this space is to discus~~~~~~

QFC isemoticon15-Minuteemoticon Flab-Fighting emoticonCardioemoticon

"The only way you can hurt the body is not use it," emoticon
"Inactivity is the killer and, remember, it's never too late."LaLanne said

March Quick Workout~www.sparkpeople.com/myspark/team_messagebo
ard_thread.asp#Anchor46833763


Make change happen.....QUICK FIRE Your LIFE!!!
emoticon~emoticon~~emoticon~~emoticon~~emoticon
~~Mic~~~~ Lynn ~~~ Karen~~~Rosie~~~ Wendy



~~~Do you know how you can turn YOUR Spark Into A QuickFire?~~~

Come PLAY with me on the Quick Fire Challenge Team: teams.sparkpeople.com/QuickfireChall
enge

A strong woman won`t let anyone get the best of her... A woman of strength gives the best of herself to everyone

~~Mic~~


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