This is so nice! I'm new here. Everyday it will be a surprise what I will have to do. Today I did 3x10 minutes at work. They included stairs. I was tired and felt really good. And it made me get up from the computer! Looking forward to the next assignment.
--------- Let RAW food be thy medicine and medicine be RAW food.
"Rock of ages, rock of ages Still rollin', keep a-rollin' " - Def Leppard
"Never underestimate the power of a finger in your mouth." - Carmen Electra
"Enjoy your body. Use it every way you can. Don't be afraid of it or of what other people think of it. It's the greatest instrument you'll ever own. Dance. Even if you have nowhere to do it but your own living room."
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