This is a great site from Fitness. I've been getting my own e-mails from Fitness mag. for years, also the magazine. I learned so much from Fitness mag. and e-mails. Thanks for the email on this one. I'm going to add this routine to my weekend workout
Edited by: LEE907 at: 6/5/2010 (21:55)
Everyday is a new day, just think positive and take one day at a time. LEE
We must be overpowering the website because it was taking forever to load--and I was patient for 3 minutes! I will come back to it later. Thanks for the link, don't mean to sound ungrateful. I do appreciate all the work you put into these challenges. Diane
current weight: 168.8
Fitness Minutes: (192,640) Posts: 45,961 5/30/10 3:54 A
Life is ten percent what happens to you and ninety percent how you respond to it.
Consult not your fears, but your hopes and dreams. Think not about your frustrations, but about your unfulfilled potential. Concern yourself not with what you have tried and failed in, but with what is still possible for you to do. Pope John XXIII
current weight: 241.0
Fitness Minutes: (127,920) Posts: 7,520 5/29/10 1:27 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.