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SUSANJADEJORDAN's Photo SUSANJADEJORDAN Posts: 1,027
4/26/09 6:08 P

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I would like to deposit 2.5 pounds into the dump this week.
Oh yeah, take it, take it, take it off!

If you're going through hell,
keep going.
Walt Disney


 Pounds lost: 1.6 
 
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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (118,625)
Fitness Minutes: (55,709)
Posts: 34,042
4/24/09 12:00 P

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Yeah. I am dumping 2lbs this week. My scale has a dial, not a digital output. I do know for sure it is at least 2lbs. I am finally below 230. Yeah!

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 212.2 
 
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19GEE56's Photo 19GEE56 SparkPoints: (57,466)
Fitness Minutes: (73,844)
Posts: 762
4/24/09 8:17 A

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I am dumping 2.4Lbs this week emoticon

 current weight: 159.2 
 
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BF2009's Photo BF2009 Posts: 17
4/20/09 1:36 P

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This is the first time I have dumped here. I am dumping 10 lbs for my first month...and I DO NOT want it back.....ever!!!!
emoticon

 Pounds lost: 38.0 
 
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19GEE56's Photo 19GEE56 SparkPoints: (57,466)
Fitness Minutes: (73,844)
Posts: 762
4/17/09 8:47 A

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1.2LBs for this week emoticon

 current weight: 159.2 
 
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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (118,625)
Fitness Minutes: (55,709)
Posts: 34,042
4/15/09 9:51 P

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can I dump pain off? I really would like to get rid of it.

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 212.2 
 
238
227.25
216.5
205.75
195
LMB-ESQ's Photo LMB-ESQ Posts: 11,078
4/15/09 7:12 P

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I've got 3.5 lbs to dump from 4/1 through today! Woo Hoo!

Edited by: LMB-ESQ at: 4/15/2009 (19:12)
***** Laurie in Northeast Ohio *****

Fortunate are you if you love a dog, for that dog will surely love you.

Fly Free my friend.... for only in true freedom can we find our true selves

Treat stressful situations like a dog... If you can't eat it or play with it, just pee on it and walk away!

Neat Link: The Rules for Being Human rules4humans.com/


 Pounds lost: 1.0 
 
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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (118,625)
Fitness Minutes: (55,709)
Posts: 34,042
4/10/09 6:21 P

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I think I might have picked some up here. I will have to come back next week and try to get rid of it again.

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 212.2 
 
238
227.25
216.5
205.75
195
BIMBOLOVE's Photo BIMBOLOVE Posts: 113
4/10/09 9:47 A

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I'm dumping 2lb. emoticon
Hopefully I can dump some more at the end of the month!

"Exercise gives you endorphins. Endorphins make you happy. Happy people just don't shoot their husbands, they just don't. "

"See? Glide. It's all in the buttocks. Don't I look pretty? "


 current weight: 136.0 
 
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19GEE56's Photo 19GEE56 SparkPoints: (57,466)
Fitness Minutes: (73,844)
Posts: 762
4/10/09 8:53 A

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I dumped 1.8 Lbs,I will have to be happy with that. emoticon

Edited by: 19GEE56 at: 4/10/2009 (09:05)
 current weight: 159.2 
 
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JAECKHARDT Posts: 57
4/9/09 6:41 P

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It's not a huge loss--but I've got 2.6 pounds to contribute to the dump since we started. It's coming off slow, but I'm making better choices and exercising more than I was before SP.

 current weight: 232.2 
 
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BLUEROSE73's Photo BLUEROSE73 SparkPoints: (118,625)
Fitness Minutes: (55,709)
Posts: 34,042
4/6/09 3:08 P

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I like the idea of a dump for that lost weight. I will be sure to check back in and dump off my lost weight when I weigh in. I am just hoping I don't pick up too many pounds from here on weaker times
emoticon

Katrina
Saskatchewan Time Zone

You can not change yesterday - it's done.
You can only dream of tomorrow.
The only day you can change is today.
What are you going to do today to reach your goals of tomorrow?

It's supposed to be hard. If it wasn't hard, everyone would do it. The hard is what makes it GREAT

Go little Turtle Go!


 current weight: 212.2 
 
238
227.25
216.5
205.75
195
THEGARDENLADY's Photo THEGARDENLADY Posts: 2,060
4/6/09 10:43 A

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Wow.......For the mont of March those that dropped of their weight at the dump lost a total of 59.7lbs

Way too go.....Lets see if we can fill this dumpster a littl fuller....maybe some inches too!

Melissa

Co-Leader of SP Class of February 3-9 2008

++++++++++++++++++++++++++++

"If at first you don't succeed, try, try again." --Edward Hickson, "Moral Song"





 Pounds lost: 0.0 
 
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