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SIMPLY FABULOUS!

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  FORUM:   Daily Exercise
TOPIC:   exercise 


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MMAZZIE
MMAZZIE's Photo Posts: 39,208
4/13/10 6:17 P

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emoticonnothing for me knee injuryemoticon

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 0.4 
 
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4.75
9.5
14.25
19


FITCOLLEENB
FITCOLLEENB's Photo Posts: 696
4/2/10 8:17 P

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Jillian Michaels"banish fat/boost metabolism 45 min circuit workout!


 current weight: 119.4 
 
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144.6
136.2
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119.4


MMAZZIE
MMAZZIE's Photo Posts: 39,208
2/22/10 1:17 P

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3o minutes CARDIOKE....35 min-2 mile powerwalking dvd....20min 1 mile powerwalking dvd

"Don't let life discourage you; everyone who got where he is had to begin where he was............

eastern time zone


 Pounds lost: 0.4 
 
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4.75
9.5
14.25
19


QUEENJULIETTA
QUEENJULIETTA's Photo Posts: 1,330
8/9/09 11:20 P

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30 minute weight training

Edited by: QUEENJULIETTA at: 8/9/2009 (23:20)
Leader Keep Me Moving



 Pounds lost: 4.2 
 
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AMASAMALA
AMASAMALA's Photo SparkPoints: (0)
Fitness Minutes: (7,402)
Posts: 786
4/21/09 7:35 P

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100 crunches, 50 wall pushups, 50 modified push-ups and of course walking 12,224 steps.


SW: 198
GW: 135


 current weight: 180.0 
 
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NEABIGSIS
NEABIGSIS's Photo SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
3/31/09 10:14 P

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110 crunches,30 squat jumps. running in place, legs lifts 50 outer, 20 inner thigh




 Pounds lost: 28.0 
 
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13.75
27.5
41.25
55


NEABIGSIS
NEABIGSIS's Photo SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
3/29/09 9:19 P

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Tae-bo 30 mins



 Pounds lost: 28.0 
 
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13.75
27.5
41.25
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07STANGGIRL
07STANGGIRL's Photo Posts: 1,443
3/25/09 4:25 P

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Thanks but NO! emoticon

Co-Leader of FORTY AND FABULOUS TEAM!


LIVE, LAUGH, LOVE!

“Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching.”


 Pounds lost: 27.0 
 
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24.5
49
73.5
98


NEABIGSIS
NEABIGSIS's Photo SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
3/24/09 9:15 P

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emoticon 70STANG I need to do the same thing but that is a lot of work. When you are finished you are more then welcome to come and do mine.



 Pounds lost: 28.0 
 
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13.75
27.5
41.25
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07STANGGIRL
07STANGGIRL's Photo Posts: 1,443
3/24/09 2:11 P

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TODAY WAS SPRING CLEANING DAY. I HAVE BEEN DUSTING, VACUUMING, CLEANING OUT CLOSETS, CLEANING BATHROOMS, BEDROOMS, CHANGING BEDDING, WASHING CURTAINS AND TOWELS AND CLEANING THE FLOORS SINCE 9:00 AM STILL NOT DONE YET! NOW THAT'S SOME EXERCISE!!!!

emoticon

Co-Leader of FORTY AND FABULOUS TEAM!


LIVE, LAUGH, LOVE!

“Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching.”


 Pounds lost: 27.0 
 
0
24.5
49
73.5
98


NEABIGSIS
NEABIGSIS's Photo SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
3/23/09 9:31 P

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Went for a walk and run with my son for about 2 hours



 Pounds lost: 28.0 
 
0
13.75
27.5
41.25
55


NEABIGSIS
NEABIGSIS's Photo SparkPoints: (19,049)
Fitness Minutes: (7,089)
Posts: 3,647
3/15/09 4:45 P

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emoticon BRENENG8.
I wish we could get outside but it is rainy and cold here today.



 Pounds lost: 28.0 
 
0
13.75
27.5
41.25
55


07STANGGIRL
07STANGGIRL's Photo Posts: 1,443
3/15/09 12:42 P

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AWESOME!emoticonemoticon

Co-Leader of FORTY AND FABULOUS TEAM!


LIVE, LAUGH, LOVE!

“Work like you don’t need the money. Love like you’ve never been hurt. Dance like nobody’s watching.”


 Pounds lost: 27.0 
 
0
24.5
49
73.5
98


BRENENG8
Posts: 776
3/15/09 10:07 A

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I got out side today and raked sticks out of my yard and went for a walk with my husband and our little dog Speedy. what a wonderful day. Bren


 current weight: 194.0 
 
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