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4-1HEALTHYCYNDI's Photo 4-1HEALTHYCYNDI Posts: 11,418
12/6/11 12:40 P

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Last night was not as healthy as it could have been. It was just a quick Campbell's Chunky Beef with Country Vegetables and a grilled cheese sandwich on whole wheat bread.

Cyndi Gryffindor,

C.A.M.O.Crew, PDT

NEVER GIVE UP, NEVER SURRENDER!

Striving for VES, Vibrant, Elegant & Sexy

www.folhavitoria.com


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LINDAJOYWK's Photo LINDAJOYWK Posts: 5,466
12/6/11 6:03 A

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I had a big bowel of thick,homemade vegetable soup,tea,& a mini size ice cream.

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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ANGEL1066's Photo ANGEL1066 SparkPoints: (70,701)
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12/5/11 10:08 P

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Last night we had 3 oz. boneless pork sauteed in a little olive oil with Bok Choy, carrot and onion, served with linguine noodles in a spicy peanut sauce. Tonite we had lightly breaded pork cutlets sauteed with mushroom and onion and served with green beans and brown rice cooked in fatfree mushroom soup. Both dinners also had a tossed green salad (spinach & iceberg lettuce) and cup of diced fruit (1/2pear&1/2banana last night, and 1/2pear& 3 orange sections tonite).

Edited by: ANGEL1066 at: 12/5/2011 (22:29)
"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


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GADGETGEEK's Photo GADGETGEEK Posts: 867
12/5/11 9:39 P

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Tonight I had an almond butter sandwich on whole wheat bread with a Snyder's Home Style Pretzel.



I am in the Mountain Time Zone, USA, Southern New Mexico

“Life isn't about finding yourself. Life is about creating yourself.”
-George Bernard Shaw


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4-1HEALTHYCYNDI's Photo 4-1HEALTHYCYNDI Posts: 11,418
12/5/11 4:58 P

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Last night I had Pick UP Stix Teryaki Chicken (w/broccoli & carrots) & brown rice. As a treat I ate the fortune cookie.

Cyndi Gryffindor,

C.A.M.O.Crew, PDT

NEVER GIVE UP, NEVER SURRENDER!

Striving for VES, Vibrant, Elegant & Sexy

www.folhavitoria.com


 Pounds lost: 10.6 
 
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BKWERM's Photo BKWERM SparkPoints: (93,948)
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12/5/11 5:48 A

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Last night, I made baked boneless, skinless chicken breasts w/some spices sprinkled on and kamut fusilli with a pesto sauce that also included mushrooms and zucchini chopped up.

Joanna from Dundas, Ontario
BLC20-25 - Amber Amazon Warriors
Eastern Daylight Time (EDT)

Co-Leader of Living With Rheumatoid Autoimmune Disease (RAD)


Happy and healthy people have a better chance to live with confidence and contribute value to the world than anyone else. Don't take that for granted. ~ James Clear ~


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BKWERM's Photo BKWERM SparkPoints: (93,948)
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12/5/11 5:47 A

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Let us know on this thread what you made or had for dinner each night.

Joanna from Dundas, Ontario
BLC20-25 - Amber Amazon Warriors
Eastern Daylight Time (EDT)

Co-Leader of Living With Rheumatoid Autoimmune Disease (RAD)


Happy and healthy people have a better chance to live with confidence and contribute value to the world than anyone else. Don't take that for granted. ~ James Clear ~


 current weight: 209.3 
 
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