Last night we had 3 oz. boneless pork sauteed in a little olive oil with Bok Choy, carrot and onion, served with linguine noodles in a spicy peanut sauce. Tonite we had lightly breaded pork cutlets sauteed with mushroom and onion and served with green beans and brown rice cooked in fatfree mushroom soup. Both dinners also had a tossed green salad (spinach & iceberg lettuce) and cup of diced fruit (1/2pear&1/2banana last night, and 1/2pear& 3 orange sections tonite).
Edited by: ANGEL1066 at: 12/5/2011 (22:29)
"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.
| current weight: 243.5