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4CYNDI's Photo 4CYNDI Posts: 13,934
12/6/11 12:40 P

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Last night was not as healthy as it could have been. It was just a quick Campbell's Chunky Beef with Country Vegetables and a grilled cheese sandwich on whole wheat bread.

Mademoiselle Cyndi L'académie de magie de Beauxbâtons
C.A.M.O.Crew BLC 35
Southern California (PT)

Designer Cyndi (Hogwarts Summer Term)
Cyndi - Hufflepuff - Hogwarts
OSC Cadimia - KaMp MuGgLeS: Zombies, Creatures & Monsters O'My!!
BA*DI BA Enchanter
tri*term91011 SC Cyndi Slytherin
tri*term567 SC Cyndi Gryffindor
summer#*term 8 Sapphire Moonwitch

NEVER GIVE UP, NEVER SURRENDER!

Striving for VES, Vibrant, Elegant & Sexy

do


 Pounds lost: 5.5 
 
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LINDAJOYWK's Photo LINDAJOYWK Posts: 5,611
12/6/11 6:03 A

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I had a big bowel of thick,homemade vegetable soup,tea,& a mini size ice cream.

"It's not the mountains ahead that wear you out-it's the grain
of sand in your shoe"-unknown


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ANGEL1066's Photo ANGEL1066 SparkPoints: (70,742)
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Posts: 2,267
12/5/11 10:08 P

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Last night we had 3 oz. boneless pork sauteed in a little olive oil with Bok Choy, carrot and onion, served with linguine noodles in a spicy peanut sauce. Tonite we had lightly breaded pork cutlets sauteed with mushroom and onion and served with green beans and brown rice cooked in fatfree mushroom soup. Both dinners also had a tossed green salad (spinach & iceberg lettuce) and cup of diced fruit (1/2pear&1/2banana last night, and 1/2pear& 3 orange sections tonite).

Edited by: ANGEL1066 at: 12/5/2011 (22:29)
"Mountains DO move...One stone at a time." ~Rick Beneteau
Do not let what you cannot do interfere with what you can do. - John Wooden, Hall of Fame college basketball coach
With exercise, doing some is always better than doing none. - Spark article
MAKE THE BEST FOOD CHOICES YOU CAN TODAY - and then, try it again tomorrow!- Dr. John La Puma, M.D.


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GADGETGEEK's Photo GADGETGEEK Posts: 867
12/5/11 9:39 P

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Tonight I had an almond butter sandwich on whole wheat bread with a Snyder's Home Style Pretzel.



I am in the Mountain Time Zone, USA, Southern New Mexico

“Life isn't about finding yourself. Life is about creating yourself.”
-George Bernard Shaw


 current weight: 218.0 
 
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4CYNDI's Photo 4CYNDI Posts: 13,934
12/5/11 4:58 P

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Last night I had Pick UP Stix Teryaki Chicken (w/broccoli & carrots) & brown rice. As a treat I ate the fortune cookie.

Mademoiselle Cyndi L'académie de magie de Beauxbâtons
C.A.M.O.Crew BLC 35
Southern California (PT)

Designer Cyndi (Hogwarts Summer Term)
Cyndi - Hufflepuff - Hogwarts
OSC Cadimia - KaMp MuGgLeS: Zombies, Creatures & Monsters O'My!!
BA*DI BA Enchanter
tri*term91011 SC Cyndi Slytherin
tri*term567 SC Cyndi Gryffindor
summer#*term 8 Sapphire Moonwitch

NEVER GIVE UP, NEVER SURRENDER!

Striving for VES, Vibrant, Elegant & Sexy

do


 Pounds lost: 5.5 
 
0
6.25
12.5
18.75
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BKWERM's Photo BKWERM SparkPoints: (150,002)
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12/5/11 5:48 A

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Last night, I made baked boneless, skinless chicken breasts w/some spices sprinkled on and kamut fusilli with a pesto sauce that also included mushrooms and zucchini chopped up.

My name is Joanna not Joanne, please and thank you.

Dundas, Ontario, Canada
Daylight Savings Time/Eastern Time Zone

BLC35 - Resolute Renegades - www.blctracking.com

youtu.be/1u-niluB8HI

RESOLUTE on sticking with the things that work, e.g. tracking (interesting fact, I've been tracking my food and exercise for 922 days and counting).

RENEGADE by limiting sweets and finding healthier options.


 Pounds lost: 71.5 
 
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BKWERM's Photo BKWERM SparkPoints: (150,002)
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12/5/11 5:47 A

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Let us know on this thread what you made or had for dinner each night.

My name is Joanna not Joanne, please and thank you.

Dundas, Ontario, Canada
Daylight Savings Time/Eastern Time Zone

BLC35 - Resolute Renegades - www.blctracking.com

youtu.be/1u-niluB8HI

RESOLUTE on sticking with the things that work, e.g. tracking (interesting fact, I've been tracking my food and exercise for 922 days and counting).

RENEGADE by limiting sweets and finding healthier options.


 Pounds lost: 71.5 
 
0
28.5
57
85.5
114
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