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Co-Leader "Smart Carbing" Leader "Low Carb For Dummies" Co-Leader "South Beach Diet" Leader "Low Carb Recipes Plus More"
Fitness Minutes: (146,952) Posts: 14,441 9/24/11 11:09 P
1 Bell Pepper 3 Pieces of Bacon (I prefer Nitrate free) Shredded cheese, the amount and flavor is up to you
Wash the bell pepper and cut into 4 strips Bake at 350 about 15-to-20 minutes in the oven or toaster oven While the peppers are cooking, cook your bacon when the peppers are done, take them out and blot off any excess water Top with cut up bacon and cheese, put back in oven until cheese is melted
Top with sour cream if you would like
Edited by: JOY199 at: 9/24/2011 (00:17)
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