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  FORUM:   SmartCarb Recipes
TOPIC:   MY FAVORITE COLE SLAW 


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MOTHERUV2
MOTHERUV2's Photo Posts: 990
9/16/11 9:30 P

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I LOVE coleslaw.....can't wait to try it! Thanks!


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MORTICIAADDAMS
MORTICIAADDAMS's Photo SparkPoints: (266,244)
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9/14/11 11:38 P

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-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


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GLM19566
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9/14/11 2:12 P

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The greatest day in your life and mine is when we take total responsibility for our attitudes. That's the day we truly grow up.

- John Maxwell, author and public speaker

Once you replace negative thoughts with positive ones, you'll start having positive results.
Willie Nelson


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MICHELE142
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9/14/11 10:30 A

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1/2 medium cabbage, finely shredded about 1 lb. *
1 ounce piece of carrot, shredded along with the cabbage
1 cup of mayonnaise
1/4 cup Splenda or equivalent liquid Splenda
2 tablespoons white vinegar
1/4 teaspoon celery seed
1/8 teaspoon pepper
1/2 teaspoon salt

Mix the mayonnaise, Splenda, vinegar and seasonings in a large bowl. Mix in the cabbage and carrot, stirring to coat well. Chill several hours before serving.

TIP: It may not look like the sauce will be enough to coat that much cabbage. It will be plenty, as you'll see after it has chilled a few hours. An easier way to get the sauce evenly mixed into the slaw is to put about 1/3 of the cabbage in a large bowl and blend in all of the sauce. Now add another 1/3 of the cabbage and mix well, then repeat with the remaining cabbage.

Makes about 10 servings
Do not freeze

* Or buy the pre-shredded coleslaw mix and omit the carrot.

Per Serving: 176 Calories; 18g Fat; 1g Protein; 4g Carbohydrates; 1g Dietary Fiber; 3g Net Carbs

Michele - Northern Kentucky


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