I currently burn 500 calories on my treadmill and thats about a 50min workout for me so I think I'm gonna try and aim for 600 calories this summer... it's only about an extra 10 minutes and I think I am in need of another challenge since I have almost reached my goal. I also want to tone up, I've lost the weight now I wanna work on the abs and gluts!
I NEED TO revisit this.. i think my goal is to go down another jean size for the hot days.. i will only be cooler in the humidity if i weigh less.. like 15 more pounds LESS.... i want lots of cotton dresses to stay cool in..
i was dreaming this afternoon about being bikini ready like tons of beautiful women out there that are ready for summer.. hey a lot can happen before mid june right.. wink, wink... it will come off, it will come off and i am feeling better and better just by doing this...how do others feel about the chics who are bikini ready for summer. or shorts for that matter?
I like your goal Zozo... I don't think I've every been able to wear a bikini! However I think mine for the summer is to tone up my arms and legs to feel comfortable wearing short sleeves and shorts... this actually should have been my winter goal so I was ready by the summer... oh well time to make it happen now!
my summer goal is to try and stay on track and get in as much movement as possible.
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Goals & Rewards: Start Feb 1st: 255lbs first 10%: 229.5 lbs, new CD next 10%: 206.5 lbs, new DVD next 10%: 185.8 lbs, new jewelry next 10%: 167.2 lbs, new outfit next 10%: 150.5 lbs, bikini next 10%: 135.5 lbs, trip to casino last 10%: 122 lbs, tattoo
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