Terrible!! Too much food, too much alchohol...I'm definitely paying the price now. My knees and hips hurt from a complete lack of exercise over the past few weeks, I have a headache & my brain feels fuzzy & unclear from dehydration, and I'm sporting a nice "food baby" as my daughter calls it (where your tummy sticks out from being so full of food). Not exactly the look I was going for!
Time to break out the juicer and the Ninja blender...gonna run to the store and stock up on fruits, veggies & greens...make some green smoothies and try to detox a little. Oh, and get off my lazy behind and get back into some exercise!
I hope everyone else had more self-control than I did!
Don't expect a good day...make one!
June Minutes: 0
Fitness Minutes: (1,078) Posts: 12 11/23/12 11:10 A
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.