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SPARQUEE's Photo SPARQUEE Posts: 8,951
5/24/10 12:54 A

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SUNDAY: Took the poll and ate chicken today.

Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
SPARQUEE's Photo SPARQUEE Posts: 8,951
5/22/10 1:03 P

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FRIDAY: Poll taken. No cardio done cuz on and off the bike all day.

SATURDAY: Poll taken. Will not be eating in front of the TV cuz will be at LZ Lambeau all afternoon and evening.

Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
SPARQUEE's Photo SPARQUEE Posts: 8,951
5/21/10 7:48 A

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THURSDAY: Couldn't do the Poll because I couldn't get on my computer at all. There went my streaks dang it!! Anyway, today for the Nutrition part of the challenge I read Outsmarting Your Cravings. Very interesting and had some good recipes substitutions for when the sweet tooth hits. Plus other (mac n cheese)etc low cal recipes.

Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
SPARQUEE's Photo SPARQUEE Posts: 8,951
5/19/10 12:19 P

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WEDNESDAY: Did the poll but was unable to do the exercise of the day because I don't have the big ball. So did extra on my Ab Circle Pro.

Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
NENA2561's Photo NENA2561 Posts: 1,072
5/19/10 10:10 A

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WED...I did the poll and now am off to do the exercise. I am not sure how many I will be able to do with my bum knees but will give it my all!
Thanks for the challenges!

Wishes come true with faith and perseverance.


 
NENA2561's Photo NENA2561 Posts: 1,072
5/18/10 12:50 P

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Monday...oops missed the poll but did eat a good salad for lunch with spinach and nice greens.
Tue, took the poll and ate my cereal.

Wishes come true with faith and perseverance.


 
SPARQUEE's Photo SPARQUEE Posts: 8,951
5/18/10 8:16 A

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I had 2 boiled eggs with toast.

Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
SPARQUEE's Photo SPARQUEE Posts: 8,951
5/18/10 1:40 A

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emoticon on the poll. Will have oatmeal and a side of red grapes for breakfast or two boiled eggs with toast.

Edited by: SPARQUEE at: 5/18/2010 (01:40)
Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
SPARQUEE's Photo SPARQUEE Posts: 8,951
5/17/10 4:20 P

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MONDAY: Poll done!.............Will have peas or fresh green beans for supper.

Had steamed green beans.

Edited by: SPARQUEE at: 5/18/2010 (01:39)
Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
SPARQUEE's Photo SPARQUEE Posts: 8,951
5/16/10 11:10 P

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MONDAY, 17th - Take a poll. Eat one green veggie.

TUESDAY, 18th - Take a poll. Eat a healthy breakfast.

WEDNESDAY, 19th - Take a poll. Do Exercise of the Day.

THURSDAY, 20th - Take a poll. Read a Nutrition article.

FRIDAY, 21st - Take a poll. Do an extra 15 minutes of cardio.

SATURDAY, 22nd - Take a poll. No eating in front of the TV.

SUNDAY, 23rd - Take a poll. No red meat today.

Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
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