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SPARQUEE's Photo SPARQUEE Posts: 8,951
5/1/10 11:12 A

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The lying leg curls is in the SP exercises. Usually that's where I take them from.



Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
NENA2561's Photo NENA2561 Posts: 1,072
4/29/10 3:05 P

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Thur....check
Not sure what leg curls were but did leg raises and crunches so figured some how I got it in!

Wishes come true with faith and perseverance.


 
DBD398's Photo DBD398 SparkPoints: (25,917)
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Posts: 7,103
4/29/10 11:17 A

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I know this will sound wierd but:
WE had a familly dinner for the kids to wrap up confirmation. My ex came and an old friend of ours was in from Minneapolis. So I told ex the should conntect. He got all excited (he's going through a nasty divorce) and I called friend and they went out last night. So I brightened both of their days. They haven't seen each other in years and we were best friends many years ago.

Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




 current weight: 310.0 
 
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NENA2561's Photo NENA2561 Posts: 1,072
4/28/10 3:49 P

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My randam act...bought lunch for my sister and nephew. Of course it was at McDonalds and I had coupons but none the less I bought :)
The boys played so hard Gavin fell asleep in the shopping cart at Fleet....made me seem like a bad granny shopping with a sleeping boy but we picked up what we needed quick and brought him home to finish up his nap in bed.

Wishes come true with faith and perseverance.


 
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DBD398's Photo DBD398 SparkPoints: (25,917)
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Posts: 7,103
4/28/10 10:41 A

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Will look for a chance!

Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




 current weight: 310.0 
 
315
281.25
247.5
213.75
180
NENA2561's Photo NENA2561 Posts: 1,072
4/28/10 8:12 A

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I am heading into town to put Mom and Dads pills together and clean, but that isn't randam because I do it every week. I will see if I do something "randam" today, if not I am doing a big randam on Sunday. Hubby and I are going to the homeless shelter again to make and serve lunch.

Wishes come true with faith and perseverance.


 
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NENA2561's Photo NENA2561 Posts: 1,072
4/27/10 4:23 P

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How funny is this? I sent Sparquee a goodie BEFORE reading the challenges...now off to send 4 more :)
emoticon

Wishes come true with faith and perseverance.


 
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SPARQUEE's Photo SPARQUEE Posts: 8,951
4/27/10 4:10 P

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me, me, me, me, me, me, me, me, me, me...............just teasing!

Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
DBD398's Photo DBD398 SparkPoints: (25,917)
Fitness Minutes: (9,516)
Posts: 7,103
4/27/10 12:50 P

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MMMM.... who to send goodies to!!!!!

Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




 current weight: 310.0 
 
315
281.25
247.5
213.75
180
SPARQUEE's Photo SPARQUEE Posts: 8,951
4/27/10 12:46 P

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TUESDAY 27th: Send 5 Spark Goodies.

WEDNESDAY 28th: Do a Random Act of Kindness.

THURSDAY 29th: Do 10 Calf Raises, 10 Lying Leg Curls and 10 Forward Lunges.

FRIDAY: Review your goals and change if needed for May.

Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
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