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DBD398's Photo DBD398 SparkPoints: (25,917)
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4/19/10 10:08 A

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Saturday I smiled at how proud I was of BFF's daughter at her First Communion.

Sunday, I rested at night after I worked hard all day!

Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




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NENA2561's Photo NENA2561 Posts: 1,072
4/19/10 9:02 A

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Sat-smile...that I did. I had a baby shower to go to with my Mom and I met 3 ladies I went to HS with so we had a great time visiting. Sat night my family all met out at Townline for April Birthdays. There is 7 all between April 17-27th! That of course had lots of smiles and laughs.
Sunday-day of rest...Did that no problem...after washing the livingroom ceiling and walls :)

Wishes come true with faith and perseverance.


 
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SPARQUEE's Photo SPARQUEE Posts: 8,951
4/18/10 2:50 P

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SATURDAY: Did pretty good on the smiling until I was checking out at Piggly Wiggly. The 'bag boy' of all people, was getting in my face about paper or plastic. He must not have wanted to be at work. I almost reported him to the manager.

SUNDAY: I need this day of rest immensely.

Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
NENA2561's Photo NENA2561 Posts: 1,072
4/16/10 1:59 P

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I just read about getting a reality check on weight lose and setting your goals. Stress about dieting actually is a road block something in our bodies to keep us from starving so we need to not stress over eating less or eating healthy, just make it a habit or good thing and just do it!


Wishes come true with faith and perseverance.


 
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DBD398's Photo DBD398 SparkPoints: (25,917)
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4/16/10 11:14 A

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Friday: I just red the motivational spark members page for today! This was better than any other artile I could have read because it was about a woman who started ion 2005 about my weight and is now 125! It is inconceivable to me. She really has inspired me. I just need to find my willpower and motivation to do this! I am so tired of hurting all over. I know if I lost weight my knees and feet would get better!

Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




 current weight: 310.0 
 
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SPARQUEE's Photo SPARQUEE Posts: 8,951
4/16/10 7:46 A

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WEDNESDAY: oops, forgot to check what the challenge is......................but I have 3,467 right now until my next trophy.

THURSDAY: I always drink 13 containers of water.

FRIDAY: I will go and do now and get back to you. Okay done............................I read "Dieting With a Positive Twist". It made me realize that dieting doesn't have to be a negative. I can incorporate healthy foods into my life instead of junk, almost every activity can be turned into an "exercise" and that reading motivational articles can be a tremendous help in keeping me on the road to a new, healthier lifestyle.

Edited by: SPARQUEE at: 4/16/2010 (07:52)
Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
NENA2561's Photo NENA2561 Posts: 1,072
4/15/10 10:37 P

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I have my 8 in but time for bed so don't want to chug another two...I will do extra water tomorrow to make up.

Wishes come true with faith and perseverance.


 
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DBD398's Photo DBD398 SparkPoints: (25,917)
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4/14/10 11:53 A

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I forgot tippy toes & wall push-up sso am doing today.

I need 497 points until next trophy.


Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




 current weight: 310.0 
 
315
281.25
247.5
213.75
180
NENA2561's Photo NENA2561 Posts: 1,072
4/14/10 9:27 A

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Wed...1350 but will work on it tonight to see if I can get it down more.

Wishes come true with faith and perseverance.


 
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SPARQUEE's Photo SPARQUEE Posts: 8,951
4/14/10 12:07 A

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Sunday, Monday, Tuesday..................... emoticon

Had steamed fresh green beans from the Pig. Not as good as garden grown but just not that time of year yet.

Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
DBD398's Photo DBD398 SparkPoints: (25,917)
Fitness Minutes: (9,516)
Posts: 7,103
4/13/10 1:52 P

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There may have been some green veggies in my pico de gallo.


Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




 current weight: 310.0 
 
315
281.25
247.5
213.75
180
NENA2561's Photo NENA2561 Posts: 1,072
4/13/10 1:37 P

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50 each? Ok, I got to love a challenge! Tippy toes are hard for me because I have a problem with my feet, but I figure if I don't keep them moving they will stop totally so will do them then pop some Iby.

Wishes come true with faith and perseverance.


 
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DARCZARA SparkPoints: (15,871)
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4/12/10 7:51 P

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Sunday and Monday done :)

 Pounds lost: 39.0 
 
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NENA2561's Photo NENA2561 Posts: 1,072
4/12/10 3:54 P

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Monday, had a nice big salad at Old Country Buffet....I put the good lettuce on with brocoli and cucumber so I think I have the green covered! emoticon

Wishes come true with faith and perseverance.


 
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DBD398's Photo DBD398 SparkPoints: (25,917)
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4/12/10 11:57 A

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Oopps ! missed yesterday will do it today with the green veggie!


Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




 current weight: 310.0 
 
315
281.25
247.5
213.75
180
NENA2561's Photo NENA2561 Posts: 1,072
4/11/10 9:10 P

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Sunday....done

Wishes come true with faith and perseverance.


 
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SPARQUEE's Photo SPARQUEE Posts: 8,951
4/11/10 7:02 A

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SUNDAY - 11th: Do the Trivia Questions.

MONDAY - 12th: Eat one green vegetable.

TUESDAY - 13th: 50 Wall Pushups; 50 Tippy Toes

WEDNESDAY - 14th: How many points until your next trophy? Post here.

THURSDAY - 15th: Drink at least 10 glasses of water.

FRIDAY - 16th: Read a motivational article. What did you read? How did it affect you?

SATURDAY - 17th: Smile.......Smile.......Smile

SUNDAY - 18th: Day of rest

Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
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