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DBD398's Photo DBD398 SparkPoints: (25,917)
Fitness Minutes: (9,516)
Posts: 7,103
3/18/10 9:53 A

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Nena, sounds like you are doing great!

Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




 current weight: 310.0 
 
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180
NENA2561's Photo NENA2561 Posts: 1,072
3/17/10 7:27 P

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My #1 goals:
*keep food log current...check
*stay within calorie range...check
*exercise 30-60 minutes EVERYday...almost :)
*work on a task each day........check
*drink 8 glasses of water and no soda...check

Wishes come true with faith and perseverance.


 
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DBD398's Photo DBD398 SparkPoints: (25,917)
Fitness Minutes: (9,516)
Posts: 7,103
3/17/10 12:26 P

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Some of them I am but unfortuantely, the ones that have to do with weight loss I am not.

Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




 current weight: 310.0 
 
315
281.25
247.5
213.75
180
SPARQUEE's Photo SPARQUEE Posts: 8,951
3/17/10 12:25 P

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Revisit your goals and see if you are still on track.

Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
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