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SPARQUEE's Photo SPARQUEE Posts: 8,951
2/18/10 9:54 A

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I read a couple of MOTIVATIONAL SPARK PAGES. A couple of them were real eye-openers for me.

Miss Connie

Leader Green Bay Sparkers www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=12200


What your mind believes, your body can achieve!

It only takes one spark to ignite a fire.

Worry looks around.

Sorry looks back.

Faith looks up.
BONNIEDENNIS's Photo BONNIEDENNIS SparkPoints: (27,511)
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Posts: 339
2/17/10 8:32 P

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I read about Angie who needed to lose weight because she had arthitis in her knees. After losing 60 pounds, she was improving. I broke my ankle 3 years ago, and it does bother me. I suppose I have arthitis. I love to exercise as you may have noticed, so I know I will be able to do it better and longer without putting the extra weight on all my joints. That motivates me.

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DBD398's Photo DBD398 SparkPoints: (25,917)
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Posts: 7,103
2/17/10 2:09 P

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I read: Weight Loss Journals: Hands-On Inspiration. It was really interesting. A woman started a weight loss journal in scrapbook form and kept tack of many different things. What I found interetsing is that she didn't start it until she had been on SP for 8 months. She said it helps motivate her when she is ready to give up.She reads about why she started this journey.

I would say that my motivation is my daughter. However, recently it has become more about me. I am tired of being this weight and not losing anything. I need to do this for ME!

Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




 current weight: 310.0 
 
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DBD398's Photo DBD398 SparkPoints: (25,917)
Fitness Minutes: (9,516)
Posts: 7,103
2/17/10 1:58 P

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Today I want you to pick one article from the Motivation section in the Healthy Lifestyles. Then tell us what motivates you to continue on your journey?

Dawn

"The Lord bless you and keep you--the Lord make His face shine upon you, and be gracious unto you; the Lord lift up His countenance upon you, and give you peace." Numb. 6:24-26.


Go confidently in the direction of your dreams. Live the
life you've imagined. Henry David Thoreau


"Start by doing what's necessary; then do what's possible;
and suddenly you are doing the impossible." Saint Francis of Assisi




 current weight: 310.0 
 
315
281.25
247.5
213.75
180
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