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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 66,047
4/27/10 8:46 P

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I hope you enjoy it.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

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SHARISHORTCAKE's Photo SHARISHORTCAKE Posts: 5,165
4/27/10 4:46 P

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Oh My Goodness, Morticia, thank you for this recipe! I've been having such a craving for something like this! I'll be making this recipe this week. I'm also thinking it might be delicious to plop these on the BBQ after their slow-cooked thru, just to grill the outside a bit and add a little smokey-ness. I often do that with slow cooked meats and guests think I'm a genius with the grill, heehee. (I'll never tell it was slow-cooked 1st!) emoticon

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ISA858's Photo ISA858 SparkPoints: (17,821)
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2/4/10 2:10 P

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a creative use of the s/f maple syrup. Good idea to try a new recipe once a week. The last new recipe I tried was the chicken chile verde I got with smart carbing here.

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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 66,047
2/4/10 12:05 P

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I'm trying new recipes. My goal is one a week.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
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LOVESCAMPING's Photo LOVESCAMPING SparkPoints: (0)
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2/4/10 11:47 A

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I want to try these soon.

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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 66,047
2/3/10 10:50 P

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They have a subtle exotic flavor. My son who is into international cuisine took one bite and said yum.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
293,386 SparkPoints
ISA858's Photo ISA858 SparkPoints: (17,821)
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2/3/10 10:18 P

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Thanks Mort-- I am making these on Sunday for Super Bowl.

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MORTICIAADDAMS's Photo MORTICIAADDAMS Posts: 66,047
2/3/10 3:57 P

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This is a Dana Carpender recipe. My family and I all really liked it. If you are watching fat you could substitute pork tenderloin.


Maple-Spice Country-Style Ribs

3 lbs country-style pork ribs
1/2 cup sugar free pancake syrup
3 T splenda
2 T soy sauce
1/4 c chopped onion
1/2 t ground cinnamon
1/2 t ground ginger
1/2 t ground allspice
3 cloves garlic, crushed
1/4 t pepper
1/8 t cayenne

Put the ribs in the slow cooker. In a bowl mix together remaining mixture and pour over the ribs. Cover the slow cooker, set it to low, and let it cook for 9 hours.

6 servings, 382 calories, 29 g fat, 27 g protein, 2 gm carb, tr dietary fiber, 2 g usable carbs.

-American consumers have no problem with carcinogens, but they will not purchase any product, including floor wax, that has fat in it. - Dave Barry
-My doctor told me to stop having intimate dinners for four; unless there are three other people. - Orson Welles
-The food here is terrible, and the portions are too small. - Woody Allen

Co-Leader "Smart Carbing"
Co-Leader "Low Carb For Dummies"
Co-Leader "South Beach Diet"


 
293,386 SparkPoints
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