My nutritionist passed on this recipe to help her patients enjoy something snacky (like chips) but that are low carb, low fat, and high in protein.
1 light string cheese stick
parchment paper and a microwave
Break string cheese in half, then break each half in half so you have 4 somewhat even pieces.
Place parchment paper in the microwave then place cheese on paper leaving room for cheese to melt.
Nuke on high until golden brown. This time REALLY varries from microwave to microwave. I put mine on for 2 minutes and watch it very closely. You'll see the cheese melt, then puff up a little, then turn golden. You want it to be evenly browned so it's cripsy, but these can burn very fast. You can also nuke for 30 seconds then in 10 second increments until cripy. Just watch them very closely.
I love these because they are salty and cheesy.
Edited by: NADALIA at: 1/21/2008 (12:51)
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