Author: Sorting Last Post on Top ↓ Message:
CCUMMINGS111 Posts: 41
1/3/11 5:20 P

Send Private Message
Great job on quitting smoking! I agree you should walk or exercise-it will help releive the tension and give you good energy. Keep up the great work!

TAHOSA's Photo TAHOSA Posts: 275
12/27/10 10:25 P

My SparkPage
Send Private Message
Good to hear you have butted the butts. Now when the urge for Uncle Nic kicks in just take a walk. And watch you snacks in lieu of a drag.

Tahosa - Trekker of the San Tans

 Pounds lost: 16.0 
DIANABOOTH2009 SparkPoints: (0)
Fitness Minutes: (240)
Posts: 1
12/27/10 1:29 P

My SparkPage
Send Private Message
Reply husband and I are doing both. Well, we quit 6 days ago and I think Im gaining weight! Need any helpful hints. emoticon

Page: 1 of (1)  

Report Innappropriate Post

Other Brookdale Senior Living The Brookdale Weigh Posts

Topics: Last Post:

Thread URL:

Review our Community Guidelines

x Lose 10 Pounds by January 8! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.