Hey, all.... I've had a miserable couple of weeks (smashed my face on some pavement and was hit by a bout of extremely non-existent self-esteem that kept me in the house and prevented exercise.) Am extremely blessed that I heal quickly--almost back to normal besides a couple of the deep cuts--so I'm getting back into my groove here, too.
I know there's only 2 weeks left, but I'm going to be accountable for them even though I'm not aiming at a full 10 by 11/10. (I'll aim for 2 pounds a week, though!)
I am continuing to maintain my weight loss. I have been injured for more than a month now. I have only this past week gotten back to my daily walk, just over 2 miles. The rest of the day, I still have to rest.
Hey guys! Last month's challenge went so well (and someone suggested this!) that I've decided to make another challenge for this month. Same idea, so there isn't much explaining to do. Keep up the good work, or if you're new, good luck and have fun!
As for me... SW: 194.5 AW: 184.5
"Walking is the best possible exercise. Habituate yourself to walk very far." --Thomas Jefferson
"If you wish success in life, make perseverance your bosom friend, experience your wise counselor, caution your elder brother and hope your guardian genius." --Joseph Addison
SparkPeople, SparkCoach, SparkPages, SparkPoints, SparkDiet, SparkAmerica, SparkRecipes, DailySpark, and other marks are trademarks of SparkPeople, Inc. All Rights Reserved. No portion of this website can be used without the permission of SparkPeople or its authorized affiliates.
SPARKPEOPLE is a registered trademark of SparkPeople, Inc. in the United States, European Union, Canada, and Australia. All rights reserved.