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1234MOM's Photo 1234MOM SparkPoints: (143,320)
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1/1/12 11:47 P

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Goals...get some weight off inclluding the 4 lbs I just put on over CHristmas. My son has just gotten engaged and I'm thinking I'd like to slim down before a wedding pops up. He has no idea what they want to do for this or when.

¸.•´¸.•*´¨) ¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ *Linda¸.•*¨)
2011




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 Pounds lost: 11.0 
 
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SOPHIEMAE2007's Photo SOPHIEMAE2007 SparkPoints: (52,515)
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1/1/12 5:52 P

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I am hoping they have the breeding raptor research again this year. I haven't seen anything about it yet, so I need to do some contacting of people. I also want to get out and do the butterfly thing too!

Kim

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 Pounds lost: 16.6 
 
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TACKETT1950's Photo TACKETT1950 SparkPoints: (17,752)
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1/1/12 2:56 P

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10,000 steps a day, eat healthy, bird more often! Happy New Year

 current weight: 126.7 
 
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SOPHIEMAE2007's Photo SOPHIEMAE2007 SparkPoints: (52,515)
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12/31/11 4:20 P

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Tis the season to make changes and meet new goals!

I think I am going to look at this a bit differently this new year. I am not going to set goals to meet to make my life any more stressful than it already is. I am hoping the stress will be less this coming year. I am going to just take it one day at a time, watch what I eat, and drink more water and get back to exercising.

The last couple months have been rough on me and I let everything go. My weight is up and had I have noticed a big difference in how I feel. I do wish to lose what I gained, about 10 lbs by the end of Feb. I guess that is a goal, but I don't want to think of it as one. I guess what I am saying is I want to be more mindful of what I am eating. I just read the book, Food Rules. It gave some good rules to follow that made sense.

Do you have any changes or goals you would like to make in 2012?



Kim

Birdwatchers Team Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=21845


Love All Dogs, but partial to Cocker Spaniels...! Spaniel Lovers Team
Co-Leader,
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=14356


Rosacea, Adult Acne, Diagnosis Team:
www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=63809


 Pounds lost: 16.6 
 
0
21.75
43.5
65.25
87
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