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SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (108,292)
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3/21/11 12:26 P

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22mins 41secs! Shaved about a minute off my time... WooHoo!

(¯`v´¯)
`*.¸.*
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(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


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SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (108,292)
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3/18/11 4:04 P

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Every Spring in Seattle.
Two weeks ago the firefighters climbed the COlumbia Center stairwell in full gear to raise money for the Leukemia & Llymphoma Society.
This Sunday us regular folks get our chance to do the same.
Do you want to join the Spark The Stairs team next year?

(¯`v´¯)
`*.¸.*
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.6 
 
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FYRCOP's Photo FYRCOP Posts: 2,875
3/17/11 10:05 P

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I guess I have to get out more. Big climb? Where?

THINK you can do it and you WILL!


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SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (108,292)
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3/7/11 10:37 P

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Ha... No!

I'm as ready as I'll ever be. I'm stronger in many ways, but I haven't been training on stairs or a stairclimber.

(¯`v´¯)
`*.¸.*
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.6 
 
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OUTDOORGIRL70's Photo OUTDOORGIRL70 SparkPoints: (228,494)
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3/7/11 9:46 P

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Are rou ready for that Climb?? I know that you cah do it.

God is my Strength & Salvation.
The Joy Of The LORD IS My Strength. .
PRAISE GOD always and he will take care of you,
Always Keep A Positive Attitude
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*** Ida *****
May 10 2013 New High 198

Dec 2008 135 low

Jan 6 2008
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SCAROUSEL1's Photo SCAROUSEL1 SparkPoints: (108,292)
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10/14/10 12:12 P

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WooHoo!

Is it March yet?

Just kidding... LOL!

I can't waited to do this for the third year, but I really need to start working those stairs again... Hehehehe!

(¯`v´¯)
`*.¸.*
¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¯`* Shelia

Exercise does more than just tone your body, it boosts your self-esteem, improves your mood and revs up your metabolism. So suck it up and get moving! ~ Jillian Michaels


 current weight: 200.6 
 
202
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181
170.5
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KETTLEBELLJUNKY's Photo KETTLEBELLJUNKY Posts: 1,898
10/13/10 9:39 P

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The Big Climb is back in 2011, and if last year was any indication, registration will max out quickly! 2011 will be the 25th ANNIVERSARY of the Big Climb! Because of the money raised by events like this, a blood cancer that was a certain death sentence just a few years ago is now considered CURABLE! Join us to raise money so we can help make leukemia and lymphoma EXTINCT!

www.llswa.org/site/PageNavigator/BC_
ho
mepage


Shelia and I will be back to captain "Spark the Stairs" for the 3rd year! Join our Spark Team if you're interested, I will be posting there as soon as the team is registered early next month so all our individual members can register!

www.sparkpeople.com/myspark/groups_i
nd
ividual.asp?gid=45880


Edited by: KETTLEBELLJUNKY at: 10/13/2010 (21:43)

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¸.•♥ ´¸.•*♥´¨) ¸.♥•*¨)
(¸.•´ (¸ ;.♥•Tess.¸.♥

"When you arise in the morning, think of what a precious privilege it is to be alive, to breathe, to think, to enjoy, to love." ~Marcus Aurelius


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