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~INDYGIRL's Photo ~INDYGIRL Posts: 13,233
8/29/14 9:00 A

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Calestenics

Life is happening now, not 10 pounds from now. ~Indygirl

Beth Donovan

230 Pounds Lost with SparkPeople/ No Weight Loss Surgery so, have hope!

To join my team, go to Team ~Indygirl www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=50783


 current weight: 231.0 
 
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ALLEY2300's Photo ALLEY2300 SparkPoints: (31,082)
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Posts: 2,402
5/29/14 9:36 P

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Beachbody!

Change is inevitable, Progress is Optional


Live for today, love for tomorrow, and laugh at all your yesterdays. Never regret the past, always hope for the future, and cherish every moment you have.
~Found on Sparkpeople.com (somewhere)

Nothing tastes as good as how thin feels.


 current weight: 203.0 
 
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BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
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4/29/14 2:58 A

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strarting over...

active

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
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12/10/12 12:30 A

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new emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
12/3/12 10:41 P

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emoticon meow

Hugs, Ellen


 current weight: 190.3 
 
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BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
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12/3/12 12:26 A

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lost emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
11/29/12 12:46 P

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emoticon kick boxing

Hugs, Ellen


 current weight: 190.3 
 
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BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
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11/28/12 11:17 P

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jump rope emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
11/28/12 8:03 P

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emoticon irritated

Hugs, Ellen


 current weight: 190.3 
 
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BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
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Posts: 3,727
11/27/12 9:44 P

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hoops emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
11/21/12 9:46 P

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emoticon globe

Hugs, Ellen


 current weight: 190.3 
 
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BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
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Posts: 3,727
11/20/12 11:30 P

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friend emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
11/18/12 8:41 P

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emoticon ecology

Hugs, Ellen


 current weight: 190.3 
 
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205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
11/14/12 11:17 P

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darts emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
11/14/12 8:59 P

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emoticon congratulations

Hugs, Ellen


 current weight: 190.3 
 
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BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
11/13/12 11:54 P

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bicep emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
11/13/12 8:52 P

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A is for apple, of course!! emoticon

Hugs, Ellen


 current weight: 190.3 
 
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BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
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11/12/12 11:43 P

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zoo emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
11/12/12 9:26 P

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yoga emoticon

Hugs, Ellen


 current weight: 190.3 
 
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BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
11/11/12 11:50 P

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Xtreme Sports emoticon (close enough)

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
11/9/12 9:08 P

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watermelon emoticon

Hugs, Ellen


 current weight: 190.3 
 
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BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
11/8/12 11:53 P

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vain emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
11/8/12 3:41 P

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umbrella emoticon

Hugs, Ellen


 current weight: 190.3 
 
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BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
11/7/12 11:48 P

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time emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
11/5/12 6:34 P

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sleep emoticon haha

Hugs, Ellen


 current weight: 190.3 
 
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205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
11/4/12 11:55 P

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rest emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
11/2/12 5:23 P

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quack emoticon

Hugs, Ellen


 current weight: 190.3 
 
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LISAMG1220's Photo LISAMG1220 SparkPoints: (14,251)
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Posts: 761
11/2/12 9:21 A

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pumpkin emoticon

"Be the Change"-me or maybe Ghandi? :)
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
11/2/12 5:43 A

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over emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
LISAMG1220's Photo LISAMG1220 SparkPoints: (14,251)
Fitness Minutes: (22,236)
Posts: 761
11/1/12 8:55 A

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new emoticon

"Be the Change"-me or maybe Ghandi? :)
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
11/1/12 3:34 A

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music emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
10/31/12 10:50 P

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luau emoticon

Hugs, Ellen


 current weight: 190.3 
 
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LISAMG1220's Photo LISAMG1220 SparkPoints: (14,251)
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Posts: 761
10/31/12 9:36 A

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kick boxing emoticon

"Be the Change"-me or maybe Ghandi? :)
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
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Posts: 3,727
10/31/12 1:25 A

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juice emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
10/30/12 5:03 P

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imagination emoticon

Hugs, Ellen


 current weight: 190.3 
 
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LISAMG1220's Photo LISAMG1220 SparkPoints: (14,251)
Fitness Minutes: (22,236)
Posts: 761
10/30/12 2:05 P

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Hellion emoticon

"Be the Change"-me or maybe Ghandi? :)
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
10/30/12 3:42 A

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ghost emoticon

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
10/29/12 4:25 P

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fabulous emoticon

Hugs, Ellen


 current weight: 190.3 
 
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BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
10/29/12 3:34 A

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effective

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
10/27/12 10:10 P

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delivery

Hugs, Ellen


 current weight: 190.3 
 
250
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205
182.5
160
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
10/25/12 11:16 P

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core

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
10/25/12 9:57 P

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bravery

Hugs, Ellen


 current weight: 190.3 
 
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227.5
205
182.5
160
LISAMG1220's Photo LISAMG1220 SparkPoints: (14,251)
Fitness Minutes: (22,236)
Posts: 761
10/25/12 9:44 A

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ambition

"Be the Change"-me or maybe Ghandi? :)
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
10/24/12 11:09 P

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zoologist

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
10/24/12 4:31 P

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youth

Lisa, that is not cheating! There are no rules about how we come up with words!! Thank you for teaching me a new word today! "I went to the xylopolist today. The weather is getting colder and I will need to start up the fireplace soon". I'm sure I will use that word often!! haha

Hugs, Ellen


 current weight: 190.3 
 
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227.5
205
182.5
160
LISAMG1220's Photo LISAMG1220 SparkPoints: (14,251)
Fitness Minutes: (22,236)
Posts: 761
10/24/12 9:22 A

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xylopolist. it means a person that sells wood. I cheated though I had to google words that begin with X. :)

"Be the Change"-me or maybe Ghandi? :)
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
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10/23/12 11:13 P

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will

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
10/23/12 9:53 P

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velocity

Hugs, Ellen


 current weight: 190.3 
 
250
227.5
205
182.5
160
LISAMG1220's Photo LISAMG1220 SparkPoints: (14,251)
Fitness Minutes: (22,236)
Posts: 761
10/23/12 8:38 A

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unity

"Be the Change"-me or maybe Ghandi? :)
BRADMILL2922's Photo BRADMILL2922 SparkPoints: (37,581)
Fitness Minutes: (37,578)
Posts: 3,727
10/22/12 11:20 P

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title

"Oh hold tight
cuz the road can be a crazy ride
And I know that we're going to be alright
Because you are here with me"

My Spark Success Story...
www.sparkpeople.com/blog/blog.asp?po
st=fathers_day_success_story_i_want_to
_be_there_for_my_3_kids


I Lost 210lbs and Made My Goal...
www.sparkpeople.com/mypage_public_jo
urnal_individual.asp?blog_id=5423818


 current weight: 298.8 
 
509
451.5
394
336.5
279
ESCHILDT's Photo ESCHILDT Posts: 2,939
10/22/12 5:18 P

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substantial

Hugs, Ellen


 current weight: 190.3 
 
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