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DTONEY76's Photo DTONEY76 Posts: 25,141
1/29/15 4:10 P

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To make Day#4 successful, I made 3 different proteins. Chicken, Turkey & Shrimp to help get me through the week. I have to keep things cooked to but grab the wrong foods. It also keeps my family eating healthy, which is the overall goal as well. I have my log book that helps to keep me accountable. Writing here and blogging more also helps me to stay motivated. Hope you all are doing well! emoticon

~Dedrie~
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DTONEY76's Photo DTONEY76 Posts: 25,141
1/29/15 10:53 A

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Day#3 yesterday was successful. It's awesome to be back on track and I am praying to be able to keep the strength to keep my streak going. emoticon

~Dedrie~
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DTONEY76's Photo DTONEY76 Posts: 25,141
1/28/15 7:10 A

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Day #2, was a huge success! I got in all 6 small meals and started Day #1 of Insanity. Shaun T really kicked my butt, but I loved it, lol. I am totally feeling it in my shoulders and hamstrings this morning. I am going to push through and complete day #2. Once my body gets warmed up my muscles well loosen up.

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
1/27/15 3:51 A

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Day #1: Today was a good day and I'm proud to say that I got in my workout and kept my nutrition on track. I just looooove the way i'm feeling. I have sooooo much energy and I don't know why I even fall off track. I don't like the way I feel when I'm eating the wrong foods that I love. I LOOOOOOOVE FOOD, but I need to stick to the healthy foods only. I have a list of foods that I can eat and I'm pushing myself to stick to only those foods.

Hope you all are doing well!!

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
1/20/15 1:54 A

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I moved on from cheese cake too eating too many cashews and a bagel w/ peanut butter & jelly. What's wrong with me, lol. My problem time range is now when I get off of work. I need to make sure to grab a healthy breakfast and not just the first thing that I can grab.

Edited by: DTONEY76 at: 1/20/2015 (01:54)
~Dedrie~
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DTONEY76's Photo DTONEY76 Posts: 25,141
1/19/15 3:39 A

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emoticon to Gavin with his potty training. I know you can't wait until he's fully trained. I totally don't miss those days.

emoticon with getting in your workout!! Sounds like your getting into a routine again.

Today I forced myself to get in my workout. I got in a jog/walk on the treadmill with more jogging than walking. It feels amazing to get back on track and feel yourself getting stronger and stronger. My nutrition has been all over the place and today will make Day #2 with staying on track. I have to get it together to lose this weight. I've been seeing the same numbers too many times on the scale.

HAPPY MONDAY to you all!! emoticon

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 11,862
1/18/15 1:07 P

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Well I woke up early today but procrastinated until 10 this morning to workout. Got in Day 2 and 3 of Jessica Smiths #FITIN15. I'm still a day behind so maybe I can get day 4 in today and be caught back up or tomorrow get two in.......

Gavin and I made mini pancake muffins. Some had chocolate chips, nutella, grape or strawberry jelly. They were all a hit but he likes the chocolate chips best. LOL We are going to go to my SIL's mom's bday dinner in a few hrs. Hope they have a salad so I don't fill up on bad foods. We are going to leave early too because today is grocery day.

Gavie has been doing really good with potty training esp if I can keep his undies on. He HATES to be wet. LOL

Hope you have a good day today. I need to finish getting ready for the day.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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MHUTTON's Photo MHUTTON Posts: 11,862
1/17/15 3:33 P

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I had to work today and now I'm at the library with Gavin. He loves it here.

My book for school was delivered yesterday. I got my reading done already and now I have 2 questions to do and find something ethical in the news. I have til Sinday to get it done.

I didn't end up working out yesterday or this morning but I'm still looking forward to one after church tonight. I don't like hurrying Sunday morning so that leaves Sat nights. He's not really cooperating now so we'll see what happens.

I weighed in today but gonna see what tomorrow says. I couldn't have lost 1.4# with hardly working out.......gotta find Gavie have a good day

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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DTONEY76's Photo DTONEY76 Posts: 25,141
1/16/15 6:32 A

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How did everything workout for you yesterday?

I have been doing amazing with the exercise. My nutrition on the other hand isn't going very well. I've lost all self control and it's actually driving me CRAZY. You would think through my frustrations I would just eat right, but that's not happening. My weight is totally winning right now, but I'm still fighting.

I'm going to be heading home shorly and I can't wait to head to bed. The family has a 2 hour delay heading to school, so I will be able to see them before heading off.

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 11,862
1/15/15 9:49 A

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Got in a 15 min moderate intensity workout this morning. I wish I didn't have to work. I enjoy waking up around 8 and having a cup of joe then finally get a workout in before the little man wakes up. Since that isn't possible I enjoyed my morning off. I'm off now to get a bite to eat.

Goals for this month:
1) Eat breakfast (however small) - main goal
2) workout 15 min minimum
3) drink more water
4) work on tracking food

I'm off to finish up the laundry and wash the dishes. I already have my uniform ready for my afternoon job. Have a wonderful day today!!



"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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MHUTTON's Photo MHUTTON Posts: 11,862
1/11/15 9:53 P

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Great job D! What a wonderful feeling that is for you! emoticon emoticon emoticon

I was hoping to be upstairs in 10 min so I will wake up on time for a workout in the morning. It doesn't look like Gavin is even close to going to bed. I don't get it either since he didn't get a nap either. hmmmmm

Didn't workout out as much as I hoped for last week but I did watch my food and stopped eating by 8. I'm down .8# and I'm ok with that. Here's to a new week and a new plan. I'm off to try again to get Gavin changed.....he has been refusing and fighting tooth and nail to change for bed. He was doing real good with going potty to around Christmas but now he is refusing to go now too. I just don't get it......I just keep hoping tomorrow will be better. I also start school again tomorrow. LAST SEMESTER AND I'M DONE!!!

Night D!! Have a great evening!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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DTONEY76's Photo DTONEY76 Posts: 25,141
1/11/15 7:53 P

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I have finally reached one of my fitness milestone. I jogged for 3 miles straight without stopping. It took me 45 minutes, which I am soooo proud of. I am soooooo excited and amazed.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

emoticon Weigh in day is tomorrow!

Edited by: DTONEY76 at: 1/11/2015 (20:01)
~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
1/9/15 10:59 A

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Last night I snacked on Cashews, was that a bad choice? I had 2 cap fulls, which was probably what made it too much. This morning I had greek yogurt, strawberries and granola with granola cereal with Almond Milk. I plan on eating every 3 hours. Since I started eating at 10 my lady meal well be at 10 if I am still awake, lol. The key is starting full and eating the right foods.

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
1/8/15 1:41 P

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Mmmm, your pork chop dinner sounded delicious. Your daughter cracks me up, lol. What didn't she enjoy with dinner? What are your 2 jobs again?

I have fully been back on track for the last 5 days and I still have the temptation to munch. I have been grabbing the right foods/snacks. I looove baby carrots. I am off today and need to get changed to get in my workout. I have just been chilling with the dog.

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 11,862
1/8/15 10:42 A

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I got out of work early today. I wanted to call off but didn't and should have I only worked 1.5 hrs. I made a woppin $16 today!! To bad I have to go to my second job at 1230 :( It's so cold I do not like this cold weather. I can't stay warm.

Last night I made a pork and rice casserole. Pork chops, rice, diced tomato, green pepper, onion, and a packet of pork gravy. I liked it but Anna was like I don't know if I like it. Tonight is orange chicken in the crock pot. I guess I better go and get the chicken out to thaw a bit before going to work.

I hope you have a great day today!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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DTONEY76's Photo DTONEY76 Posts: 25,141
1/7/15 6:53 A

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Sounds like you totally have everything planned out. You are totally a typical mother who has to be organized in order to get through the day. Us Mom's are always on the go until the kids go to sleep. WTG with staying on track. We also got snow yesterday, but it didn't really do much damage. Except we had a lot of plain delays.

This week I cooked, Turkey, Chicken Breast and Salmon with some brown rice & quinoa. I buy frozen Birdseye veggies, which are delicious. I'm trying to see how long everything lasts so I don't have to keep cooking and always have food available. NO EXCUSES!!! emoticon

My bed is soooo calling my name and I can't wait to head home. My shift is almost done and I hope the lady coming in behind me is on time. Fingers crossed!!

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 11,862
1/6/15 9:09 P

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It's a slow start but I'm not giving in. Today we got snow and I went out and shoveled the front but that is all I got in today. In an hour it's bedtime......I read 2-4 books to Gavin then we go to sleep. I usually fall asleep waiting for him to fall asleep LOL Tomorrow I only work my morning job so I will get a workout tomorrow for sure. I'll also be outside with Gavin for a short time then to the library with him and after that dinner. So looks like a crock pot meal it is. I love Wednesday's.....it's mommy Gavie day!!

Glad you are on track again....you are doing emoticon !! What do you cook ahead? How is your job going?

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 25,141
1/5/15 5:16 A

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Michelle, you know I'm happy to have you back. It looks like you didn't do too much damage while you were gone. WTG with maintaining the 140's!!! emoticon I know getting back on track isn't always easy.

My last weigh in I was at 168 and hoping for a good weigh in later on today. My goal is to drop 2 pounds a week. I know I can do it if I just stay on track as I should be. I have made all my meals for the next couple of days and will see how long they last. It's about time that I am back on track and it feels good.

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 11,862
1/2/15 9:43 P

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I have decided to get back to it so here I am once again. I will have more time to get online since this is my last semester and the classes will be online. I still have both my part time jobs which I will be keeping for awhile. I need to pay off some bills again. It's never ending.

Sorry I have been away. I just couldn't get online to much going on with the kids, two jobs, and school. It was a bit much. I have two classes left. One starts 1/12 and ends 5/5 and the other class starts 3/5-5/5. Then I'm DONE!!!

Not sure if the scale I was using was accurate so I bought a new scale and my beginning weight is 148.8 now. This morning I got in a workout and I am planning to get another in tomorrow morning before work. Here's to a great year!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 25,141
11/23/14 9:26 P

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Tonight I am a little sad because I am but seeing the results on the scale as I had hoped for. No matter how good I am, I feel add though my body does what ever it wants. This journey is sooooo hard and I wish it was just over. I keep second guessing if I would ever reach my goal. I feel like crying because it's soooo hard.

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
11/22/14 8:18 P

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Today I jogged my first ever 3k and it felt amazing. It took me 45 minutes. I feel so much stronger after being with my trainer since February. Alison has done so much for my health and I really thank her for investing in me. I have to make her proud and stay on track to see a loss. She's the little birdie on my shoulder keeping me in line.

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
11/22/14 5:06 A

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I'm actually really proud of myself this week. I have had soooo many temptations and haven't had any at all. I have a meal plan and I'm trying to stick to it as much as I possibly can. I've also been getting in my workout routines. With this combonation should result in a loss on Monday. This is all that I think about these days, which is helping me stay on track. I wish this journey came easier for me, but it's really hard. Every week, I just want to get closer and closer to my goal weight of 139.

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
11/21/14 5:18 A

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Tonight I have a headache that just won't go away. I've been trying to eat my meals as planned and took a break from exercise yesterday. Today is a new day because I plan on getting in my workout once I get home. This way I don't have to worry about it throughout the day. I just pray that my headache allows me to accomplish what I want.

I have these snacks particularly Oreo cookies that are calling my name. They right at arms reach, but I'm trying soooo hard to fight it. I finished an apple as my snack and just ate one of my meals. I shouldn't be hungry, but I am. This journey is nothing but a mind game and my mind is playing tricks on me right now.

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
11/18/14 2:19 A

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Excited to report that I'm another 2 pounds down today. I have finally seen 162 and I'm soooo close to getting out of the 160's. Lately I feel as though I make this journey a lot harder than what it needs to be. My job right now is to stay away from junk and eat healthy. I have a meal plan and I just need to stick to it. Through consistency, I automatically see results. I feel sooo much better when I eat right and get in my workouts. It's extremely motivating to see results and progress. I have only 23 more pounds to go to reach my goal weight. emoticon

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
11/15/14 5:29 A

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I find myself covering someones break eating Oreo. For some reason these are my new addiction while at work. I will get past this just like I did any other challenge in this journey. I just pray this doesn't affect my weigh in on Monday. A little frustrated with myself, but I will get over it quickly. emoticon

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
11/14/14 2:50 A

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This week I'm feeling strong and praying to continue through weigh in day. I've been weighing and measuring out everything as I should. I've been eating as I should be and not starving myself. I've also decreased the amount I've been exercising in hopes to also help with my progress. I heard, if you exercise too much and not eat enough my body could go into starvation mode. My body is soooo sensative and I didn't realize how much until I joined this weight loss journey.

How are you guys doing?

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
11/12/14 3:36 A

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Today was weigh in day and I have finally seen 164 on the scale after 2 weeks. I'm excited that what ever was making my body hold onto my weight is finally over. I just need to continue watching what I put into my mouth to see another loss next week. Wish me luck!! I really didn't feel like exercising today, but I forced myself to get in a walk/jog. I was happy I got moving after I was finished and that helped me to then sleep like a baby before I had to head into work.

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
11/6/14 12:40 A

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Today I guessed at my portion sizes, which I'm usually not very good with. I've been sneaking halloween candy and I'm only hurting myself by doing it. I had 6 mini snickers bars, which came out to around 250 calories. Was it worth it? Absolutely not! Tomorrow is a new day to stay away from the candy and to get right back on track with what I know is right. Hope you all are doing well.

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
11/5/14 6:14 A

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Weigh in on Monday was not what I had expected. I was excellent throughout the entire week and the scale refused to move. I guess I can't expect to see a loss every week. Oh well!! I'm still a fighter and determined to get in my exercise minutes and stay in my range. I know the scale isn't everything, but it's definitely motiving to see a change in a positive way. I feel as though I'm thinking too hard about this journey. It's no longer fun for me because I want to be at my goal weight soooo badly. I've just been at this for too long.

I do hope your doing well!

~Dedrie~
One day, One hour, One minute at a time!


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KTTAYLOR21's Photo KTTAYLOR21 Posts: 1,634
11/2/14 9:31 A

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Good luck with your weigh in tomorrow!

My name is Kim and it's nice to "meet" you!!

~Kim
Eastern Standard Time

"Be the change you want to see."

"You can't resolve a problem with the same mind that created it."


 current weight: 190.2 
 
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DTONEY76's Photo DTONEY76 Posts: 25,141
11/2/14 2:40 A

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It's my fault that I step on the scale every morning because today I am frustrated. My weight hasn't moved since Monday and I dint know why. I have been on track except for today when I had a couple cookies. That shouldn't affect me, but knowing my body I would skew a gain in the morning. Alright, I am done venting and still going for a loss on Monday for my weigh in. Cross your fingers for me.

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
11/1/14 7:34 P

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It's great that you aren't beating yourself up too much for eating a little bit too much. All you can do is move forward and out seems line that's what you are doing. By chance, what's your first name? Mine is Dedrie.

Since yesterday was a lazy day for me with getting in no exercise, today I made it a point to get something in. I did a nice 30 min walk on my treadmill and my Charlene Extreme DVD to get in some strength work. Since I have to work tonight, I am about to head to take a nap.

~Dedrie~
One day, One hour, One minute at a time!


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KTTAYLOR21's Photo KTTAYLOR21 Posts: 1,634
11/1/14 5:57 P

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I went to a baby shower today and did not make wise food choices. This is disappointing because I have been doing so good this week. I have made a lot of progress and days like this can send me down hill fast. I am not going to worry about it too much. I will going to drink my water and plan my exercise for tomorrow. My very close friend showed me some exercises she does with her personal trainer and I can't do most of the stuff she showed me. So I am going to do some of that stuff tomorrow and build up my strength.

DTONEY76 thanks for stopping by my page. I am still fighting this fight daily!!!

~Kim
Eastern Standard Time

"Be the change you want to see."

"You can't resolve a problem with the same mind that created it."


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DTONEY76's Photo DTONEY76 Posts: 25,141
11/1/14 2:46 A

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I decided to be lazy and didn't get in my workout. I just didn't feel like doing anything except sleep and spend the day with the kids. My babies loooooove Halloween!!

~Dedrie~
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DTONEY76's Photo DTONEY76 Posts: 25,141
10/31/14 1:27 A

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I had another great nutritional and fitness day to report, which makes me feel good. There are some chocolate chip cookies and oreos in the house that I totally want to eat. I've been hanging in there and pray that I stay strong. Once I have one then it turns into too many. You know how that goes.

Today I looked at myself in the mirror and I totally still have a long way to go. I want to keep thinking of my goals, but I also need to just continue to focus on each week. I have 3 more days before my next weigh in and I'm praying for 2 pounds gone. I need to keep myself under control, which isn't easy all the time. That means 163 on Monday afternoon! I've been staying on track, but my body does as it wants.

Work is still going well because I'm staying out of peoples business. I come into work, do what's asked and leave. I'm trying to keep my life stress free and not take on other peoples problems.

I do hope your doing well!!

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
10/30/14 3:26 A

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Running the 5k really felt amazing because I wasn't totally exhausted afterwards. I love the feeling with getting stronger with my routine. That's what keeps me going each day. Seeing some kind of progress makes me feel motivated. I just want my body to look the way I workout. One day! Is what I keep telling myself.

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
10/28/14 5:11 A

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I forgot to tell you that I ran my first 3 miles straight. It felt amazing!! I've wanted to run a 5k without stopping for years and I've finally accomplished my goal. emoticon emoticon What's sooo awesome is that I didn't feel like passing out afterwards. emoticon

Edited by: DTONEY76 at: 10/28/2014 (05:11)
~Dedrie~
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DTONEY76's Photo DTONEY76 Posts: 25,141
10/28/14 5:02 A

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I'm definitely heading in the right direction and saw 165 today. Another pound down, which is awesome. My trainer wants me to cut out wheat products, which is going to be sooo difficult. I'm determine to try it to see how my body reacts. Hopefully, I will see 2 pounds gone for next weigh in on Monday.

I'm heading to my BF's today for lunch and I'm thinking of cooking some Salmon or something that I could eat. I need or really want to stay on track this week. I'm not even going to have my popcorn that I loooove and have problems staying away from. Wish me luck!

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
10/27/14 6:00 A

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I never made it to NY because I decided to sleep, sleep and sleep some more. I was actually able to get 8 hours of sleep for the first time in 1 1/2 months. I woke up feeling extremely energized. My body needed the rest and I'm soooo thankful that my family is sooooo amazing to let me sleep. The only thing I heard was the doorbell ring when my kids friends wanted them to play.

I'm a little disappointed because all week my scale refused to move in the right direction. I weigh in at around 2pm with my trainer and I pray that I have some kind of a loss. I'll take anything to stay motivated. I totally ate healthy except for probably too much popcorn. I also need to get back on track with eating every 3 hours and preparing my meals. During these late night hours, I've only been eating once when I should be eating at lest 2 meals. Also, before I go to bed I should only be having a protein & veggies. I've been having too many carbs heading to bed. I'm hoping to get back on track once I make these adjustments.

~Dedrie~
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DTONEY76's Photo DTONEY76 Posts: 25,141
10/26/14 4:31 A

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Yesterday, I had another successful day and was able to get tons of sleep. I stayed in my calorie range and got in my workout. It feels good to be able to keep myself on track. Tonight for dinner I made mashed sweet potato, salmon and broccoli for dinner. The kids gobbled it up line it was the best thing they had in a long time, lol. It feels good that they eat anything I put on the table, healthy our not.

Tomorrow, I want to surprise my Mother and drive into NY when I get off of work. Hubby will drive, which will give me time to sleep. Then once we get there, I would go straight to bed in my old room when I was growing up. Then the kids can enjoy some time with their cousin and Grandmother.

Hope your doing well and getting in some kind of a workout!

Edited by: DTONEY76 at: 10/26/2014 (04:33)
~Dedrie~
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10/25/14 1:59 A

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I still need to log my meals, but I feel as though I ate to little. I just ate and now all of a sudden I have a headache. Not sure where this came from, but I hope it goes just as fast as it came. My night can't go by any quicker tonight.

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
10/22/14 12:19 A

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I just realized I am almost at my half way point for this journey. I am at 25 pounds lost and I have 27 more pounds to go to reach my goal. It has taken me 8 months to lose the first 25, so I'm predicting better for the 2nd half, LOL. At least I hope my efforts are better because as you know I was stuck in the 170's for just waaaaaaay too long. I'm on a 5 week challenge that ends on November 10th to reach 159. I'm praying that I could keep myself under control and in check to accomplish my goal. There are just sooooo many temptations. Right now I have snickers & cheese cake calling my name and all I have to do is reach my hand out to get them. I think I'm going to move them from out of my site. Thank goodness I drank a protein shake before heading into work, so I'm pretty full. Plus I have an apple, pear and oatmeal that I will eat at around 3am. Hopefully, that holds me over.

These are my issues on why I can't lose weight. Too many temptations that drive me crazy. I need to stay strong and it's just hard. Portion control doesn't always work for, which is why I try to just stay away.

I'm counting down my time to get of at 7am.

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
10/21/14 2:55 A

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emoticon I saw 166 this morning, which gave me a 1 pound loss. I'm excited to see the scale move in the right direction again. I'm trying my hardest to stay on track this week and get in my workouts. Last week, I had 3 cheat meals which didn't do me any good. I was just offered some spaghetti and meat sauce, but kindly declined. Temptations are always around me! My goal is to see 2 or more pounds gone, but I have to be really strict with what I eat.

~Dedrie~
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DTONEY76's Photo DTONEY76 Posts: 25,141
10/20/14 1:30 A

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emoticon with maintaining this week!

I hate scales because mine bounced too and I never understand why. I like it when it goes down though, lol. My weigh in is on Monday's when I wake up in the afternoon. I am hoping for a loss because I have been bad more than 1 day this week. I don't know what I was thinking of, but I am not going to let it get to me.

Tonight I am tired because I didn't take my 3 hour nap before coming to work. I have to lay back down from 6-9p in order to not get tired during my shift. Plus, Sunday's aren't too busy with 2 people working.

Edited by: DTONEY76 at: 10/20/2014 (01:31)
~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 11,862
10/19/14 10:19 P

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My weigh in yesterday was good. I say I stayed the same. My scale isn't the best so it's really just a guess. First I saw 144 and was stoked....moved it six times and saw the same thing. Put my nightgown on and it said 145 I was still happy but then I took it off and it said 145 still. Today I saw 146 but I started today too so it will be off.

Today wasn't the best but I didn't do to bad. I had a few pumpkin oreo cookies today and a strawberry shortcake roll......it's just that time of the month where I want all sweets. Plus is I'm out of cookies now :0) Tonight I've been munching on cold grapes.

How'd your weigh in go or do you weigh in on Monday's now?

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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DTONEY76's Photo DTONEY76 Posts: 25,141
10/18/14 8:49 P

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My day didn't start off the best with a bagel with sausage, egg and cheese. It just had too many carbs, sodium and fat. I at least burned it off with my workout and stayed on track for the rest of the day. Praying for a good weigh in even if I have been off track for some meals.

Was your weigh in day today? How did you do?

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
10/18/14 4:36 A

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You certainly do have a lot going on. Can you every just stop? Good Luck with finding a new job and I totally hope that someone calls you back sooner than later. I totally understand why you are soo nice to Anna's boyfriend. It really shows your kind heart towards people.

I got in my workout and even though I ate a lot of carbs still feel that I've stayed in my calorie range. Not sure though since I didn't log my meals. I'm currently at work and during down time I just finished watching the show, "How to get away with murder" Have you watched it?

~Dedrie~
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MHUTTON's Photo MHUTTON Posts: 11,862
10/17/14 10:55 P

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I have to pick her boyfriend because he doesn't have a license and his mom doesn't take him anywhere. I feel for him I don't think he is very happy there. He has been grounded again for not doing chores before coming over so Anna won't see him again til Wednesday. We invited him to come over to do pumpkins and his mom said no. She doesn't let him do much at all. When he is here he is a good kid. I know that is normal but he's a kid they screw up. Anna has it made compared to him LOL

Didn't get a workout in other then today I got a walk. My neck has been hurting now for 5 days however tonight it is feeling much better. I paid all the bills today and both my tests are over. I figured it had something to do with stress. Guess we will see if I gained or stayed the same tomorrow. I have been stressed out all week and I'm a stress gainer. I know I have kept my eating in check though. I know a few times was hard but I walked away and was happy too.

You shouldn't feel guilty. You have been doing awesome and you aren't over indulging. I am a firm believer that you shouldn't deprive yourself of alittle of what you want. I'm sure you will see 165 soon.

I am trying to get another job. I had an interview Thursday and a phone Tuesday evening. I hadn't heard from him yet so I'm still hopeful he will call tomorrow. The hours are horrible but doable and the pay isn't wonderful but I will get experience in the medical field which is what I want. I am going to take over a thank you follow up letter to them tomorrow. If I get it then I want to get a person to help me figure out my calories and calorie burn to meet. I want to lose and tone and am not sure what workouts to do. I'm going to see how I feel tomorrow and if I'm all better then I will get my workout in first thing. I also want to get some yard work done.

Talk to you soon. Hope work is going well for you!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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DTONEY76's Photo DTONEY76 Posts: 25,141
10/17/14 5:05 A

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Yesterday, I had McD's for dinner and for some reason I do not feel guilty. Should I? I am drinking tons of water in hopes to flush out my system and will definitely get in my workout today. I had an eye appointment and then slept all day on and off. I guess my body just needed a break. I have to make my next couple days count to make sure that I have a good weigh in on Monday. My goal is to see 165!! Wish me luck!!

Hope your doing well!

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
10/15/14 10:50 P

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emoticon on your 90! Your hard work is paying off and I know your happy. emoticon

Why do you have to pick up Anna's boyfriend? Is that something I have to get use too, lol.

I got in my workout today and stayed in my range. Hubby bought me a chicken sandwich for dinner, which I grabbed half of it for work tonight to eat. I am eating small meals again, so I can only eat half of it at a time. Portion control really makes food last longer, lol.

How was your workout? Hopefully your neck didn't give you any problems.

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 11,862
10/15/14 1:29 P

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Never did get my workout in yesterday. On the plus side I got a 90% on my Business midterm. I am very happy with that too. It was a toughy. I got all 4 of my essays right too!! Talk about excited when she handed them back yesterday. Today and tomorrow I will need to study for my Psychology test. I'm going to do my best that is for sure. I kinda skipped it so I could concentrate on the midterm in Business.

Today I am studying and picking up Anna's boyfriend. I wish I didn't have to but I told her I would and he doesn't have a phone to call him or txt him new plans. Now to figure out what to make for dinner and I am about to get in my workout. I have a sore neck today so I hope it doesn't bother it to much.

have a great day today!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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DTONEY76's Photo DTONEY76 Posts: 25,141
10/14/14 3:15 P

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WTG on starting focused and getting in your workout. Through consistency, you will start to see results again.

I achieved my 167 goal yesterday for my weigh in, which feels amazing. Now my new goal is 165 for next weigh in. My body is on a roll with weight loss and I am hoping I could get or of the 160's by November 10th. That's a 5 week personal challenge to myself! Wish me luck.

I still need to get in my workout, which I will once I pick up my son from school. Today he has an after school club, then homework and then soccer practice.

How was your day?

~Dedrie~
One day, One hour, One minute at a time!


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10/14/14 10:34 A

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Thanks. I am done work early today. Not excited about it either. I hate getting up early to go in for something that could have waited for tomorrow. Today I only filed, moved files to a box, and matched receipts to Visa Bill......OMG!!! There was no mail yesterday because of Columbus day. Tomorrow should be busier I hope. Anyway.......

I wanted to let you know about 9pm I got in my day two of my SI6 start it up. I knew if I didn't do it I wasn't going to because it just kept getting later and later. So proud of myself. Eating I can't tell you how I did. And today I skipped breakfast so I'm going with a brunch soon of some oatmeal. :0)

Plan for today is to do SI6 Ramp it up after my interview and then reading my Psyc chapter through the day before class. Let me know how your weigh in goes today!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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DTONEY76's Photo DTONEY76 Posts: 25,141
10/14/14 1:48 A

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Good luck on your job hunt , sounds like the search is going well. It's great to have options to choose from.

Today was an day, I got in my workout, had a nice juicy burger as my cheat meal, got a surprise visit from my sister & niece, my daughter win her soccer game 4-0, feel asleep on the couch and now heading to bed. Such a fun night with family, what else can I ask for. Hopefully the scale doesn't reflect my meal in the morning.

Oh, I forgot to tell you? I saw 167 on the scale today for my weigh in day. I am sooooooo excited and now totally waiting to see 165 next Monday. I just know I would be back on track in the morning. emoticon

Edited by: DTONEY76 at: 10/14/2014 (01:49)
~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 11,862
10/13/14 8:34 P

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I'm not sure what it is either about the biggest loser but it isn't on my must watch anymore. I don't care much either who goes home either. I just hope it gets better.

Didn't do to bad yesterday but today I was all over the place cuz I've been running all over the place today. I have an interview tomorrow after work at a Chiropractor's office. It is only part time in the afternoons I think. If the pay is the same or better I may take it but I don't know yet. I have a resume going out tomorrow too that I am sorta hopeful for. It is a full time doctor's office position. I'll let you know how it goes tomorrow.

Yesterday I got in 25 min of my Slim in 6 workout. Today I mowed 1/2 the yard and ran out of oil so I had to stop. I'm very sleepy now so I'm about to go and get my workout in now before I skip it. Talk to you soon

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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DTONEY76's Photo DTONEY76 Posts: 25,141
10/13/14 2:55 A

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Tonight I weighed in before getting ready for work and I can't wait for my official weigh in tomorrow afternoon. I just hope I don't ruin it because we both know how easy that could be. I brought a salad to work and I am sipping on some tea, plus I nudge try to get in a workout before my trainer comes at 2p. That depends on how tired I am.

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
10/12/14 1:39 A

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To be honest, I'm not feeling either of the 2 new trainers. They both are trying to hard in my eyes. Your right, I'm soo waiting to see more of Bob. I actually miss Jillian!! Too bad things didn't work out to have her on the show still. I just don't care at this point who goes home and the episodes seem to go by soooo quickly. There is something different with the format of the show that I'm not enjoying.

I got in my workout today and I still need to plug in my calories to see how I did. I think I did alright because I didn't eat crazily. How did you do today?

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 11,862
10/10/14 10:42 P

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I'm not a Jesse fan to me he tries to be better then Bob and he's so not. I like Jenn though. I like her better then Jillian actually. I miss Bob though. I was so bummed they only show him a few clilps during the hour. Hopefully it will be better when he comes back to the main house with his Biggest Loser from Come Back Canyon.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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DTONEY76's Photo DTONEY76 Posts: 25,141
10/10/14 9:57 P

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I miss seeing Bob more too! It just isn't the same with these new trainers. I am trying to give it a chance before I just stop watching.

~Dedrie~
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MHUTTON's Photo MHUTTON Posts: 11,862
10/10/14 9:42 P

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I am watching this weeks now....I'm with you I don't love it. I wish they had more of Bob.

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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DTONEY76's Photo DTONEY76 Posts: 25,141
10/10/14 9:21 P

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I have watched all episodes except for this week's. What do you think about it? I can't say that I love it, but it is motivating me to a point.

~Dedrie~
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MHUTTON's Photo MHUTTON Posts: 11,862
10/10/14 9:12 P

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I believe it too......good luck to you too.

Have you watched the Biggest Loser this season?

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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DTONEY76's Photo DTONEY76 Posts: 25,141
10/10/14 9:03 P

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WTG on your wall with Gavin! So sorry that things aren't going well at work. I am a sure hard believer that everything happens for a reason. I know that everything will work out for you and I hope you find something new really soon.

Hubby doesn't know, but I also want a morning job. I just need to act on it to bring in some extra money and pay off done bills.

Today was an alright day and happy to of gotten in my workout and sleep.

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 11,862
10/10/14 8:48 P

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Evening D. I hope your day is going well. Mine was pretty good overall. I am job searching again. I'm still working at the same place but I just don't like going to work and having to ask for things to do the whole time I'm there. Today was my breaking point.....they asked me to step out of the office so they can discuss a private matter. They should have gotten up and went outside instead of me.....just my opinion. So I went out in the shop and waited to go back in. I thought I could hang with it since the pay and hours were good. I just wish I could work more hours like he says I should be. I wish I could have my own room then I may not feel as bad. I go into work and she looks at me and just starts working again no hi morning nothing. I'm a people person and she is not.....well she doesn't talk to me near how she talks to some of the guys there. I just am going to cut my losses and move on. Today I put in 4 resumes for local companies and tomorrow I need to mail out one and then Monday after work I'm going straight to a company to drop off my resume and hope for a quick interview. The pay is great and it's not to far but it isn't medical. I would be using my first degree though. I just have to soul search and pray for my answer. Enough of that......

Today I took Gavin for a 1.3 mile walk in 30 min and then danced to my Wii Just Dance for 15 min. I would have danced longer but Gavin thought it was to much fun to bump into me and I was afraid one of us was going to get hurt.....so I stopped. I'm going to need to track my food that I remember I ate too. Didn't get much water in today. :0(

I LOVE MY ELECTRIC BLANKET!!!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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DTONEY76's Photo DTONEY76 Posts: 25,141
10/9/14 12:51 A

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WTG with being in a walk today. The Fire House sounded like fun and I am glad that Gavin had a wonderful time. Hopefully he sleeps through the night.

I got in my workout, helped my baby with good homework, washed my hair and got in a nap before heading into work. It feels good to be able to get everything accomplished. Then to have to do it all again in the morning.

Hope you slept well with your electric blanket. :)

Edited by: DTONEY76 at: 10/9/2014 (00:51)
~Dedrie~
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MHUTTON's Photo MHUTTON Posts: 11,862
10/8/14 11:34 P

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Today was our local Fire station open house so we walked there instead of driving. That is the only real workout I got today. It is better then nothing at all for sure. I pushed Gavin in his small stroller and swirved a lot to miss big bumps and made it fun for him too. He was laughing. He had a ball at the station tonight. He was very upset to leave though. So bad that I put him to bed at 830pm by driving him down the road. He was so tired and so upset he passed out. Bad thing is he may wake up with night terrors since he went to bed upset. That is a norm for him. Hasn't happened for quite some time so fingers crossed......

I didn't do to bad with my eating I don't think anyway. I didn't track it. First get to moving then I'll add the tracking in. Plan is to wake up early tomorrow just not sure if I am going to study or workout. Depends on what time I crawl outta bed.......I have broke down and put my electric blanket on and boy is it nice and cozy in the AM.

Have a great night and I'll talk to you tomorrow!! Thanks for being there for me my friend!! Off to bed I go before hubby catches me LOL

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
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143
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DTONEY76's Photo DTONEY76 Posts: 25,141
10/8/14 4:22 P

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Michelle, you can do it! If I can buckle down so can you girl. I actually just watched a video about putting your foot down and just do what we know is right. Are you tired of being unhealthy? When you are, you would get back on track. No Excuses! I am here for you. emoticon emoticon

Today so far is an awesome eating day and hoping for it to continue to the end. I have a lot of running around on Wednesday's, so trying to get sleep, keep everyone happy and get in my workout is a challenge. Determined to make it work.

We can do this Michelle!!

~Dedrie~
One day, One hour, One minute at a time!


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MHUTTON's Photo MHUTTON Posts: 11,862
10/8/14 12:14 P

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Great job D!!! Keep up the awesome work!!!

I'm not doing so well on my journey. I am trying.....I'm not giving up on me either. I just give in and then I procrastinate until it is to late. I need to get refocused and fast. I know school is part of it but I realized that when I don't do what I want and push the little voice out I am using excuses. I need to quit it and fast. I truly want to eat better and workout regularly but it is soooo easy not to.

Last night I had a 1/2 C cooked spag with plain sauce and 1/2 grilled chicken breast for dinner. Today I skipped breakfast and had a pc of Tyson chicken and a banana for lunch. We are heading out soon to the park for a play date. I need to get in a workout after and study for my midterm tomorrow.

You are totally my inspiration now. I'll be back later tonight to post what I did or didn't do. Accountability is what I need now to get going. Better go before we are late. Talk to you soon!!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 25,141
10/8/14 1:13 A

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Today was another great day because I got in my workout, stayed in my range, spent time with my kids and now I am at work. What else can I ask for? I am hoping for a good weigh in next Monday to help keep me motivated to keep going. These 160's aren't going to kick my A** like the 170's did. emoticon

emoticon Next Weigh In 167!!! emoticon

~Dedrie~
One day, One hour, One minute at a time!


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DTONEY76's Photo DTONEY76 Posts: 25,141
10/7/14 11:03 A

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Hope your were able to get back in to take a nap yesterday. Did you get in a workout?

Yesterday, I had an awesome weigh in because I lost my 2 pounds and made it into the 160's. I am finally out of the 170's and I am soooooo excited. I need to get in my workout today once I am done checking in. I know I need to keep moving to keep seeing results. I am hoping the 160's aren't as tough for me. I know I just need to keep my eating under control. I can do this!

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 0.0 
 
0
6.5
13
19.5
26
MHUTTON's Photo MHUTTON Posts: 11,862
10/6/14 2:22 P

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I need some more sleep. I woke up today really tired. Gavin woke up twice once I got up and the second he crawled in bed with us. I don't sleep to well when he is in our bed. I'm afraid he will fall off I think.

How are things going for you? I hope work is going well too!! We will be off to pick Anna up from school soon. I need to study more today for midterms. Luckily my one class fell behind schedule so now that class is next week instead of Thursday. Tomorrow is a review for my Mgt class's exam. She said she will be going over some of the questions on the test and she will be giving us 8 essays but we only have to do 4 and we will be going over them tomorrow too. I really enjoy this kind of study LOL Is it cold there? It is cold here. I had to turn the furnace on yesterday because it was 60 in the house. Poor Gavie's legs were freezing.

Have a great day!! I'll be back later to let you know I got in some sort of workout.


"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
149
143
137
131
125
DTONEY76's Photo DTONEY76 Posts: 25,141
10/4/14 9:11 P

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Glad to hear your doing well!

I just finished my workout and I really hope it pays off come weigh in day. I saw 171 last week Monday and want to so see 169. 2 pounds is totally doable in a week, but I have to stay on track. I had a day of eating bad this week, other than that I have been good. I am just hoping to see positive results to help keep me motivated.

~Dedrie~
One day, One hour, One minute at a time!


 Pounds lost: 0.0 
 
0
6.5
13
19.5
26
MHUTTON's Photo MHUTTON Posts: 11,862
10/3/14 2:15 P

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Hi D!! I've been hit and miss just been busy with class and the kids. Not losing but still focused.

I broke down to yesterday and stopped by McDs. Way to not feel guilty!! how are things going today? I am still needing a workout today.

Tuesday afternoon Gavin fell off the dog food container we have in the kitchen and I thought he broke his arm. I called Phil (he just left to go to work) to turn around and come with me. We ended up going to the ER and after a few hours heard that there is no fractures or breaks and I needed to follow up with his pediatrician. We saw her yesterday. The ER put a splint on his arm and it seemed to have fixed his pain for the most part. Dr. took it off yesterday and he wouldn't use his arm. I was told to watch him and if he still doesn't use it to come back and we would get a form to get more xrays. So far today he is doing ok. He is playing I'll see how things go when I change his shirt in a few min. O I'm wooped. Just glad it wasn't worse then it was.

Here's to a good rest of the day!

"Michelle"
Baby boy born 1/31/12
SW 189#
GW 125#

NEOhio(Eastern Timezone) USA


 current weight: 147.8 
 
149
143
137
131
125
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