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SHANTODD420's Photo SHANTODD420 SparkPoints: (331,873)
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2/5/12 1:33 P

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Sounds good thanks for sharing. My new go to snack is vanilla yogurt and peanut butter mixed together with fruit lol.

Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 37,860
2/4/12 6:51 P

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That sounds really good.

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
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SVEDUCATOR's Photo SVEDUCATOR SparkPoints: (145,369)
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2/4/12 6:41 P

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Just had to tell you about a new recipe I made up last night. I didn't want to do potatoes, so I used some organic rice, in that I put it a "gravy" (someone in my meeting told us about a 0 point gravy - 1/2 cup water and bullion, add spices of your choice. To thicken it use 2 Tsp of flour, 2 tsp is 0 points if you go up to 3 then it is a point). Then to my rice dish I added some asparagus and some low sodium soy sauce. The only item in the dish with points is the rice. I was really delicious.

New low reached 149.2 lbs on 5/6/11. Made my weight watcher goal on Tuesday, May 3, 2011.
New walk record 9/9/11, 4 miles in 58 minutes.


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SHANTODD420's Photo SHANTODD420 SparkPoints: (331,873)
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1/16/12 6:57 P

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Thanks ladies I will do some looking on here and in my cookbook.


Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



 current weight: 307.0 
 
330
291.25
252.5
213.75
175
DONNAEDA's Photo DONNAEDA Posts: 30,939
1/16/12 6:30 P

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i find that when I make new recipes every night, they give me the variety to keep me on track and not bored with the program

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

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NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 37,860
1/16/12 6:00 P

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Shannon, you are welcome....Look here on SP for recipes. I look and make a lot of their recipes.


Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


Total SparkPoints: 235,359
 
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SHANTODD420's Photo SHANTODD420 SparkPoints: (331,873)
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Posts: 20,454
1/16/12 12:51 P

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Thanks nancy I am going to see if I can find some new things to try.

Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



 current weight: 307.0 
 
330
291.25
252.5
213.75
175
NANFACEMIRE1's Photo NANFACEMIRE1 Posts: 37,860
1/16/12 8:45 A

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Check out your WW books for new recipes. I find if I make my menu the day before or the morning of the day....I do so much better. You don't have to put together points at the last minute and it is easier to stick to it. Good luck on this journey

Nancy - from Virginia

2013 Ruby-lite of the Year
Co-leader of SP class of June 5-11, 2011
Co-leader of Rootin" for Ruby


Total SparkPoints: 235,359
 
200,000
212,499
224,999
237,499
249,999
SparkPoints Level 22
SHANTODD420's Photo SHANTODD420 SparkPoints: (331,873)
Fitness Minutes: (159,078)
Posts: 20,454
1/15/12 7:16 P

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I am having a hard time getting back to basics. I need to find some newm meals and choices this week. to get my head back in the game.

Shrinking Shannon from Michigan

2016 I will hit the gym 6/7 days a week. I will eat more protein, fruits and veggies. I will really cut back on the carbs.



 current weight: 307.0 
 
330
291.25
252.5
213.75
175
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