I think we have all been here.
Have you identified what is making it hard?
Why do you want to eat?
WEight Watcher's is all about making choices. So if you want to eat something different, can you fit it into your points.
This can be tough some days, but I think you are worth it. This team is so supportive so I know someone will have the right words but I know for me that the key is always in the why, which is why I asked those questions.
Believe in yourself. Love yourself and you did the best thing, you have posted how you feel
24 Shamrock Sheriff co captain Sw: 143 GW 125
23 Shamrock Sheriff
BLC 22, Shamrock Sheriff
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy
What the mind believes the body can achieve sites.google.com/site/sassyshamrocksheriffs/home
| Pounds lost: 147.0