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TOPIC:   4th weigh in...this stinks 


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JUSTCHELLE75
JUSTCHELLE75's Photo Posts: 6,879
 3/14/11 6:01 P

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I have to remind myself that sometimes we have to take baby steps. Giant ones don't always get us where we need to go

Chelle
Houston, TX
BLC 22, Shamrock Sheriff
BW 143
GW 125
BLC 21, Silver Spy Co Captain
BLC 20, Silver Spy co captain
BLC 19, Silver Spy
BLC 18 Silver Spy
BLC 17 Silver Spy

What the mind believes the body can achieve




 Pounds lost: 142.8 
 
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LIZZI619
LIZZI619's Photo SparkPoints: (7,165)
Fitness Minutes: (3,877)
 Posts: 394
 3/13/11 10:33 A

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It WILL start to come off. Maybe not as fast as you would like. The 1st time I did ww. i lost 3lbs, gained 3lbs and then stayed the same for 3 more weeks, but on that 4th week, my body started to respond and it started to come off more steadily. Sometimes, when you shock your system with a new way of eating or exercise, it wants to hold on to the weight, but keep moving forward and you will see results


 current weight: -1.0  under
 
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GENEVIEVE135
GENEVIEVE135's Photo SparkPoints: (12,223)
Fitness Minutes: (4,747)
 Posts: 727
 3/12/11 7:19 P

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i also have a hard time with water....the thing i have found that helps is these little lemon packets called "true lemon".......i buy them online. it is all natural---great way to take some lemon with you wherever you go
emoticon


(¨♥ ´*•.♥~Genevieve~♥.•*´¨♥ )



 June Minutes: 0
 
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MRINICKI1
MRINICKI1's Photo Posts: 122
 2/16/11 1:42 P

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Thanks for all the guidance. I know my water hasn't been where it should be. I will work on that. I will continue to just keep working at it. I should see success at some point.

Can't never did nuthin.


 current weight: 217.5 
 
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STUBBSKID69
STUBBSKID69's Photo SparkPoints: (79,115)
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 Posts: 4,195
 2/15/11 8:22 P

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Hang in there! It will happen. I was having the same problem and realized that I wasn't drinking enough water and was drinking too much diet soda. I've shifted that (lots of water, way less soda) and the weight loss has finally started to happen.

Wendy

Co-Leader: Mended Hearts


 Pounds lost: 28.0 
 
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DONNAEDA
DONNAEDA's Photo SparkPoints: (88,798)
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 2/15/11 2:50 P

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are you drinking your water, weighing and measuring your portions and tracking all your food? If so ask your leader and give her your tracker maybe she can see what is happening

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


 Pounds lost: 75.0 
 
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GOALIEGRANDMA3
GOALIEGRANDMA3's Photo Posts: 6,007
 2/15/11 12:02 P

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This is why we have leaders. Did you talk with your ww leader after the weigh in and ask for advice? That is what I would suggest. Sometimes just a little tweaking gets results.

AND....don't make yourself crazy comparing to your husband. Their weight loss schedule is a whole different ball game from ours.

Please don't get discouraged or give up. Ask questions of the leader.

My name is Martha.

2003 : began WW 45# heavier than now .


"Which we hope ever to do with ease we must first learn to do with diligence."

Samuel Johnson

______



 current weight: 137.6 
 
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MRINICKI1
MRINICKI1's Photo Posts: 122
 2/15/11 11:53 A

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No. I wanted to get into the whole ww thing first. This week I am scheduling in 3 days of Zumba or wii excercise.

Can't never did nuthin.


 current weight: 217.5 
 
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VICB57
VICB57's Photo SparkPoints: (40,478)
Fitness Minutes: (21,746)
 Posts: 988
 2/15/11 11:34 A

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Did you just start a new exercise program or weights by any chance?


10 Days until:  Beach Time
 
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MRINICKI1
MRINICKI1's Photo Posts: 122
 2/15/11 11:07 A

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I had my 4th weigh in (actually only three...the first was my starting point.) I lost 3.8 week one--nothing week 2--and 2/10's last night. I have logged logged logged. I have measured and counted. This is hard work and I am not seeing results. My hubby loses without trying. I am soooo frustrated. ARGHHHHHHHH

Can't never did nuthin.


 current weight: 217.5 
 
237
210.25
183.5
156.75
130


 
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