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SHERYL84's Photo SHERYL84 Posts: 135
4/6/09 4:17 A

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I have my meeting later this evening and I'm wondering if you would mind if i share this at my meeting....I think it will be great motivation and i can think of more then 5 people who attend my meeting that could really benefit from this....as i already have my self...I will already print it to post onto my fridge...thank you....GREAT LETTER!!!! emoticon

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BICHONMAMA03's Photo BICHONMAMA03 SparkPoints: (0)
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2/22/09 7:43 P

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Mr Junk Food paid a a visit this week and wrecked havok on my diet this weekend, I boot him out the door after he made me eat mocha chip ice cream.

Words, Words, Words,
Just stop talking
and do it,,,,,, Bob from the Biggest Loser,


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PEREZ106's Photo PEREZ106 SparkPoints: (0)
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2/20/09 4:31 P

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I met Monsouir Healthy today and he was real nice to me. I still have to meet the others but I know I will. emoticon


Live for today because you never know what tomorrow will bring.
~Ruth~

Mini Goal 1 - Bring workout clothes to work everyday

Mini Goal 2 -Be out of the 170's by March 1


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DONNAEDA's Photo DONNAEDA SparkPoints: (110,397)
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2/20/09 3:34 P

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I have a new love and his name is Mr. Healthy Food. He introduced me to his friends Senor Cardio Excercise and Sir. Strength Training. They are going to be my best friends for a very long time.

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


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PEREZ106's Photo PEREZ106 SparkPoints: (0)
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2/20/09 2:53 P

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He is not a nice person at all.
No, no , no way!!!
Watch your back. LOL emoticon


Live for today because you never know what tomorrow will bring.
~Ruth~

Mini Goal 1 - Bring workout clothes to work everyday

Mini Goal 2 -Be out of the 170's by March 1


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LAUGHLIVELOVE97's Photo LAUGHLIVELOVE97 Posts: 1,453
2/20/09 2:36 P

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totaly love the letter!

"i myself am made entirely of flaws, stitched together with good intentions "

"If your alone, I'll be your shadow. If you want to cry, I'll be your shoulder. If you need to be happy, I'll be your smile...but anytime you need a friend, I'll just be me."

co-leader Positive Mental Attitude

http://twitter.com/ LaughLiveLove97

xxxxx
~Kelly~


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PEREZ106's Photo PEREZ106 SparkPoints: (0)
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2/20/09 2:29 P

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Mr Junk Food came to haunt me yesterday. I was just minding my own business and he grabbed me by the arm and I ate bad Taco Bell.
emoticon


Live for today because you never know what tomorrow will bring.
~Ruth~

Mini Goal 1 - Bring workout clothes to work everyday

Mini Goal 2 -Be out of the 170's by March 1


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2_NEW_HORIZONS's Photo 2_NEW_HORIZONS Posts: 3,909
2/20/09 7:04 A

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emoticon thanks for sharing x

Trying... From Liverpool UK

Just because you trip on the top step doesnt mean you throw yourself down the rest of stairs


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DONNAEDA's Photo DONNAEDA SparkPoints: (110,397)
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2/19/09 6:08 P

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THE LOVE LETTERS FROM MR JUNK FOOD.
Hello Sweetheart...How are you feeling today?
I've been hearing talk all over town, that you have been thinking about leaving me......Haven't I been there for You...Haven't I been home every single night waiting patiently for you to come in?...I'm on every corner in some shape or form just waiting for you to drive by and think about me.....Haven't I given you all the Fat and Calories that any female has ever wanted?....Didn't I raise your Cholesterol Level to an All Time High?......Didn't I make your Heart beat faster that anything else?....Who fixed it so that you could lay around and do nothing all day?..."I DID".....You once told me that I was the Sweetest thing in your life..."Don't leave me Baby"

Sweetie, I thought you loved the way I make the FAT hang over your jeans whenever you sit down, or the way your thighs wrinkle when your legs are crossed......Have you forgotten how my Sugar gets you so high?.....I know that eventually, it brings you down again..."And I apologize for that"..."But I can't help it Sweetie"..."That's just the way I am"
I must admit...that I love it when you THINK that people don't want you around anymore, because I have made you so Fat and Uncomfortable that you refuse to participate in Anything, Anymore.........."That's
My Girl"....."I can have you all to myself now"

Hey Darlin, what is this I'm hearing about you flirting with Lettuce and Tomato at the Grocery Store
."What's going on with that".."Was Water there"
"Did you happen to run into Whole Grain Breads too"
....They all run together you know.....I am not sure if this is true or not, But I hear they only deal with Women who has Self-Esteem and Self-Worth...And I recognized from the beginning of our Relationship that "You didn't hold either one of those qualities Sweetheart"...Baby I know that you don't care enough about yourself to walk 2-3 days a Week, do a little yoga with a friend, or a few crunches here and there.
...I understand the fact that some Women really don't want to get their Healthier Self....Because to do that, they just might have to confront some old issue that they would rather keep buried inside.....
..."That's ok with me Cupcake!, Just keep it all inside, Because I am here for You"

Baby,if you have been thinking about having Breakfast with Cantaloupe and Oatmeal..."Forget about it"...They can't do a Darn thing for you, except Bring You Down!....Way Down!....You don't need to be Healthy and feel Pretty!..."You don't need to get back to your idea weight or eat foods that were created especially for you"....What would you look like munching on Fresh Bell Peppers with some Sweet Onions that had been sautéed in some Olive-Oil with some Whole Grain Rice and a piece of Baked Fish that was seasoned to your liking......Everyone knows that you are not on that level "My Dear"

Speaking of Water...He thinks that he is "All of that".....Believe me Baby, he is NOTHING compare to me. I here that he is Cheap, easy to Get and has no Color or Flavor....Unlike Me, I come in all Flavors, Shapes, Sizes and Colors....."And I am more Expensive too"

Listen Girl...I think that it is time that I shared something with you..."I lost my last WOMEN to Water, you know"...."She started hanging out with Healthy and his Buddies and the next thing I knew, She was too darn Healthy to deal with me anymore"
Sure, I run into her every Now and Then....She let's me know how I still Smell Good and Look Good...."But That's it....POOF! She's Gone.....All I am trying to say is ..."I Love You"....and I am here to fill that empty heart of yours, I will be around whenever you get Lonely or Bored...Stressed Out, or whenever you begin to feel like you have Nobody at all. Don't forget that I am Ready Willing and Able to satisfy your every craving "My Love"....."As long as you want me around...I'll Never Leave You".......Listen Girl.. "If you stick with me, I Promise You there will be BIGGER and BETTER things to come....On the other hand, if you do decide to start dealing with Healthy Foods...."Then I can only GUARANTEE! You one thing........."YOU WILL BE LOOSING ME"
Signed,Unhealthy Foods
P.S.Don't Go Changing
iveyjoyce@yahoo.com

Donna
Brown Deer, WI
leader of Weight Watchers Support team - leader
http://www.sparkpeople.com/myspark/groups_
individual.asp?gid=30504

www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=30504


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