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AKALEI349's Photo AKALEI349 Posts: 108
4/28/13 8:40 P

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Apples, pear and plums!

SW: 310
W2: 306.7
W3: 304.4
W4: 304.4
W5: 304.2
W6: 304.2


 current weight: 350.0 
 
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SAMANTA_CARTER's Photo SAMANTA_CARTER Posts: 54
5/14/12 11:45 A

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bananas, grapes, oranges, kiwi ( for sd)

wife, mom of one, step mom of 14
Mini Goals
lose 10 pounds by June 4
lose 2nd 10 pounds by July 21
lose 3rd 10 pounds by Aug 29
Lose 4th 10 pounds by Sept 20
Lost rest by Nov 11, 2012


 Pounds lost: 6.0 
 
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COUZCAT's Photo COUZCAT Posts: 4,362
2/2/12 2:50 P

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fennel, sweet potatoes, red peppers, coleslaw, romaine, mangoes, blueberries

BLUE3505's Photo BLUE3505 SparkPoints: (2,580)
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Posts: 101
1/31/12 9:08 A

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bananas, avocados, and bagged salads and spinach leaves.

kojak6719@yahoo.com
AMYYY32's Photo AMYYY32 SparkPoints: (3,679)
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1/31/12 1:00 A

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I bought bananas which i never used to like and boy i'm loving them now all of a sudden, glad since they are healthy snack. Also bought lettuce and watermelon. Also recently which i never tried before and was hoping i'd like is quaker oatmeal - the maple and brown sugar -- that is so good and healthy. Glad I'm trying some new things and some things I actually like that are healthy.

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BUTTERFLY4411's Photo BUTTERFLY4411 Posts: 3,525
1/30/12 9:00 A

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Cherries, grapes, bananas and mango

Ellen
South Dakota
(With God all things are possible)
COUZCAT's Photo COUZCAT Posts: 4,362
11/22/11 10:56 A

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Nappa cabbage, zucchini, mandarins

COUZCAT's Photo COUZCAT Posts: 4,362
7/27/11 11:58 A

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bananas, orange pepper, fennel

LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/25/11 5:49 P

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bananas & kiwi's so far this week

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LINDABGLW SparkPoints: (6,560)
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7/25/11 10:32 A

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I let my kids buy whatever they wanted in the fruit/veggie section. We got lettuce, carrots, celery, sweet potatoes, bananas, plums, pears, apricots, apples, blueberries, and raspberries.

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” - Kenneth Blanchard


 Pounds lost: 17.4 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/12/11 6:44 P

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list included grapes banana's plums pears corn on cob peaches and apples

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
7/12/11 4:59 P

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Celery, carrots, zuchini, guava~~~~

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/7/11 5:33 P

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My shopping list for today Sweet Potatoes , Corn on Cob, Strawberries, Banana's, plums, peaches, nectarines and tomatoes

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


COUZCAT's Photo COUZCAT Posts: 4,362
7/7/11 11:28 A

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Yes, lots of fruit now that it's summer and we have something other than oranges and apples. Eating lots of melons, blueberries and peaches.

LINDABGLW SparkPoints: (6,560)
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7/7/11 8:37 A

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I've been buying so much fresh fruit! Blueberries, raspberries, pears, bananas, apples, blackberries, watermelon, strawberries just this week. We eat fresh fruit at least twice a day.

“There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.” - Kenneth Blanchard


 Pounds lost: 17.4 
 
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/6/11 5:10 P

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some garlic today
yesterday banana's

Edited by: LJR4HEALTH at: 7/6/2011 (17:10)
Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


LMAC1968 SparkPoints: (1,609)
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7/5/11 1:47 P

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baby spinach
bananas
strawberries

 current weight: 137.0 
 
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KAITMEND's Photo KAITMEND SparkPoints: (10,494)
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7/5/11 1:10 P

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red yellow and orange bell peppers
romaine lettuce
corn on the cob

All your life you are told the things you cannot do. All your life they will say you're not good enough or strong enough or talented enough; they will say you're the wrong height or weight or the wrong type to play this or achieve this. They will tell you no, a thousand times, no, until all the no's become meaningless. All your life they will tell you no, quite firmly and very quickly. AND YOU WILL TELL THEM YES!


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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/3/11 5:29 P

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today's shopping was for banana's, sweet potatoes, plums .peaches, and corn cob

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


-COURT-'s Photo -COURT- Posts: 18,357
7/2/11 11:53 P

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Lettuce and tomatoes

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(¸.•´ (¸.•`✶ ✶Courti - Florida
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LJR4HEALTH's Photo LJR4HEALTH Posts: 32,265
7/2/11 10:52 P

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Let's see what fresh produce we purchase regularly as this is a team on "learning to eating healthy" . Will be on going thread . What produce was on your shopping list for the week?


Tomorrow I will be going ot the grocery store but what I purchased on Thursday was Fresh corn on the cob sweet potatoes & banana's

Linda (Florida - Eastern Standard Time )

I am " (we are) spiritual beings having a human experience " Pierre Teilhard de Chardin

Amethyst BLC Fall 2012 to Summer 2013

2012 Fall 5% Challenge Community Team Casual Travelers t0
2013 Spring & summer 5% Challenge Community Casual Travelers

BLC22 CAMO CREW Squad Violet Assassins

Previous BLC 17 to BLC 20

“Fail to plan, plan to fail.” Carl W. Buechner


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