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Stressed Out Women Gettin' Healthy

A Guide to Posting in Your SparkTeam Forum

  FORUM:   STRESS, HEALTH, VENTING, INFO & MORE!
TOPIC:   MOTIVATIONAL & POSITIVE QUOTES! 


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MOMMA48
MOMMA48's Photo Posts: 494,012
4/24/14 11:55 A

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emoticon "Don't be afraid to give up the good to go for the great."
-Kenny Rogers-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
4/23/14 2:02 P

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emoticon "Most people have no idea of the giant capacity we can immediately command when we focus all of our resources on mastering a single area of our lives."
(Anthony Robbins)

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
4/21/14 12:07 P

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emoticon "It's easier to go down a hill than up it but the view is much better at the top."
-Henry Ward Beecher-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
4/19/14 7:24 A

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emoticon "There is a calmness to a life lived in gratitude, a quiet joy."
-Ralph H. Blum-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
4/18/14 12:26 P

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emoticon "God gave you a gift of 86,400 seconds today. Have you used one to say thank you?"
-William Arthur Ward-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
4/16/14 8:50 A

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emoticon"A smile is the light in your window that tells others that there is a caring, sharing person inside."
-Denis Waitley-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
4/10/14 8:16 A

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Super great share, Jibbie! Love it and thanks so much!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


JIBBIE49
JIBBIE49's Photo Posts: 54,356
4/9/14 1:00 P

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The Science of Success.
These 17 principles are:
1. A Positive Mental Attitude
2. Definiteness of purpose
3. Going the extra mile
4. Accurate thinking
5. Self-discipline
6. The master mind
7. Applied faith
8. A pleasing personality
9. Personal initiative
10. Enthusiasm
11. Controlled attention
12. Teamwork
13. Learning from defeat
14. Creative vision
15. Budgeting time and money
16. Maintaining sound physical
and mental health
17. Using cosmic habit force
(universal law) This is from the book "SUCCESS THROUGH A POSITIVE MENTAL ATTITUDE" by Napoleon Hill.


 current weight: 172.4 
 
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MOMMA48
MOMMA48's Photo Posts: 494,012
4/7/14 9:14 A

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emoticon "Doing the best at this moment, puts you in the best place for the next moment."
-Oprah Winfrey-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
4/6/14 10:00 A

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emoticon "Be glad of life because it gives you a chance to love and to work and to play and to look up at stars".
-Henry Van Dyke-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
4/5/14 11:19 A

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emoticon "Happiness comes to those who are moving toward something they want very much to happen. And it almost always involves making someone else happy."
-Earl Nightingale-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
4/3/14 9:16 A

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emoticon "Follow what you are genuinely passionate about and let that guide you to your destination."
- Diane Sawyer -

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/30/14 9:32 A

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emoticon"Think little goals and expect little achievements. Think big goals and win big success."
-David J. Schwartz-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


JIBBIE49
JIBBIE49's Photo Posts: 54,356
3/29/14 11:18 A

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If nothing changes, nothing changes.


 current weight: 172.4 
 
214
191.5
169
146.5
124


MOMMA48
MOMMA48's Photo Posts: 494,012
3/29/14 8:46 A

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emoticon "The person who makes a success of living is the one who sees his goal steadily and aims for it unswervingly. That is dedication."
-Cecil B. De Mille-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/28/14 8:42 A

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emoticon "A cloudy day is no match for a sunny disposition."
-William Arthur Ward-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/27/14 8:54 A

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emoticon "The impossible is often the untried."
-Jim Goodwin-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/26/14 8:31 A

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emoticon "The miracle, or the power, that elevates the few is to be found in their perseverance under the promptings of a brave, determined spirit."
-Mark Twain-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/25/14 9:55 A

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emoticon "We must all obey the great law of change. It is the most powerful law of nature."
-Edmund Burke-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/24/14 8:33 A

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emoticon "I know of no more encouraging fact than the unquestionable ability of man to elevate his life by conscious endeavor."
-Henry David Thoreau-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/22/14 10:07 A

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emoticon "Work joyfully and peacefully, knowing that right thoughts and right efforts will inevitably bring about right results."
-James Allen-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/21/14 12:53 P

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emoticon "Good friends are good for your health. "
-Irwin Sarason-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/17/14 12:20 P

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emoticon "Luck is when opportunity knocks and you answer. "
-Unknown Author-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/16/14 9:41 A

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emoticon "Dieting is the only game where you win when you lose!"
-Karl Lagerfeld-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/14/14 9:00 A

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emoticon "Just smiling goes a long way toward making you feel better about life. And when you feel better about life, your life is better."
- Art Linkletter -

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MINICOOPER452
MINICOOPER452's Photo SparkPoints: (168,382)
Fitness Minutes: (114,143)
Posts: 10,795
3/13/14 11:29 A

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Our greatest weakness lies in giving up. The most certain way to succeed is always to try just one more time. ~Thomas A. Edison

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/




MOMMA48
MOMMA48's Photo Posts: 494,012
3/13/14 9:34 A

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emoticon "I see possibilities in everything. For everything that's taken away, something of greater value has been given."
-Michael J. Fox-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/11/14 10:49 A

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emoticon "Happiness lies in the joy of achievement and the thrill of creative effort."
-F.D. Roosevelt-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/8/14 8:00 A

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emoticon “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.”
-Mother Teresa-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/7/14 7:30 A

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emoticon "Our beliefs about what we are and what we can be precisely determine what we can be."
-Anthony Robbins-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/6/14 9:32 A

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emoticon “Keep your best wishes, close to your heart and watch what happens.”
- Tony DeLiso, Legacy: The Power Within -

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/4/14 9:49 A

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emoticon “When faced with a challenge, look for a way, not a way out.”
-David L. Weatherford-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
3/1/14 9:54 A

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emoticon "Be kind whenever possible. It is always possible."
-Dalai Lama-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Do It For Love
teams.sparkpeople.com/DL
Make Life Happen
teams.sparkpeople.com/LL
Motivation & More
teams.sparkpeople.com/MM
Autoimmune Conditions
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 current weight: 118.0 
 
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MOMMA48
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2/28/14 10:23 A

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emoticon “If a friend is in trouble, don't annoy him by asking if there is anything you can do. Think up something appropriate and do it.”
- Edgar Watson Howe -

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 current weight: 118.0 
 
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MOMMA48
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2/27/14 9:43 A

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emoticon "Life is the most exciting opportunity we have."
-Andrew Shue-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 494,012
2/26/14 9:54 A

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emoticon "Allow commitment toward your path to fuel your determination. Turn the obstacles on your path into stepping stones. Let nothing deter you from your happiness - see your path clearly."
-Ritu Ghatourey-

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 current weight: 118.0 
 
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MOMMA48
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2/24/14 9:18 A

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emoticon "Goals determine what you're going to be."
-Julius Irving-

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 current weight: 118.0 
 
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MOMMA48
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2/20/14 9:25 A

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emoticon "Winners, I am convinced, imagine their dreams first."
-Joe Montana-

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 current weight: 118.0 
 
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MOMMA48
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2/19/14 9:27 A

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emoticon "Patience is the companion of wisdom."
-Saint Augustine-

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 current weight: 118.0 
 
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MOMMA48
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2/18/14 7:35 A

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emoticon "Winning doesn't always mean being first."
-Bonnie Blair-

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 current weight: 118.0 
 
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MOMMA48
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2/17/14 6:58 A

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emoticon “It takes courage to show your dreams to someone else.”
-Erma Bombeck-

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 current weight: 118.0 
 
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MOMMA48
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2/15/14 9:21 A

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emoticon "If you do something good, enjoy it, repeat it, allow it to become a way of life."
-Dhammapada-

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 494,012
2/14/14 8:17 A

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emoticon "Joy is the feeling of grinning on the inside."
-Dr. Melba Colgrove-

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 current weight: 118.0 
 
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MOMMA48
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2/13/14 10:01 A

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emoticon "The difference between try and triumph is just a little umph! "
-Marvin Phillips-

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 494,012
2/12/14 12:32 P

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emoticon "Moving on is not about never looking back. It's about taking a glance at yesterday and noticing how much you've grown since then."
-Senora Roy-

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 current weight: 118.0 
 
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MOMMA48
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2/11/14 8:28 A

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emoticon quote and thanks so much for sharing!

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
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teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
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 current weight: 118.0 
 
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126.25
122.5
118.75
115


MOOMSHINE
MOOMSHINE's Photo SparkPoints: (30,869)
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2/10/14 5:38 P

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A chain is only as strong as it's weakest link. 8-)

Em
Pacific Time Zone
______________________________
Disposable thumbs make me specialer than most animals. unknwn


 Pounds lost: 66.6 
 
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67.5
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MOMMA48
MOMMA48's Photo Posts: 494,012
2/10/14 11:23 A

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emoticon "Our prime duty towards ourself and others is to immediately redirect our negative thoughts to a positive, empowering affirmation."
-Senora Roy-

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teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
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126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
2/9/14 10:34 A

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emoticon "God gave us two gifts; one is choice, second is chance...The choice of a good life and The chance to make it the best!"
-Abhishek Tiwari-

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teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
130
126.25
122.5
118.75
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MOMMA48
MOMMA48's Photo Posts: 494,012
2/7/14 9:35 A

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emoticon "When something happens, just remember to keep hope in your eyes and fire in your heart to live your life to its fullest!"
-Author Unknown-

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teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
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 current weight: 118.0 
 
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126.25
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MOMMA48
MOMMA48's Photo Posts: 494,012
2/6/14 2:58 P

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emoticon "Sometimes the best thing that you can do is not think, not wonder, not imagine, not obsess. Just breathe and have faith that everything will work out for the best."
-Author Unknown-

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teams.sparkpeople.com/DL
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teams.sparkpeople.com/LL
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
2/5/14 10:25 A

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emoticon "Happiness consists more in small conveniences or pleasures that occur every day, than in great pieces of good fortune that happen but seldom."
-Benjamin Franklin-

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teams.sparkpeople.com/DL
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teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 494,012
2/4/14 10:18 A

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emoticon "The quality of expectations determines the quality of our action."
-Andre Godin-

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teams.sparkpeople.com/DL
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teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
130
126.25
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118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
2/3/14 7:19 A

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emoticon "Being entirely honest with oneself is a good exercise."
-Sigmund Freud-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
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teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
2/2/14 8:44 A

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emoticon "When you are tempted to give up, your breakthrough is probably just around the corner.”
-Joyce Meyer-

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teams.sparkpeople.com/DL
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teams.sparkpeople.com/LL
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Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
130
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118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
2/1/14 11:37 A

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emoticon"Most of the important things in the world have been accomplished by people who have kept on trying when there seemed to be no hope at all."
-Dale Carnegie-

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teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
1/31/14 9:11 A

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emoticon "Patience is not about waiting, but the ability to keep a good attitude while working hard for what you believe in."
-John Reyes-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 494,012
1/30/14 7:40 A

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emoticon "By opening wide the doors of our hearts we can broaden our own horizons and strengthen our belief in life."
-Senora Roy-

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teams.sparkpeople.com/MM
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Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
130
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MOMMA48
MOMMA48's Photo Posts: 494,012
1/29/14 9:16 A

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emoticon "A healthy attitude is contagious but don't wait to catch it from others. Be a carrier."
-Tom Stoppard-

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Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
130
126.25
122.5
118.75
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MOMMA48
MOMMA48's Photo Posts: 494,012
1/28/14 12:43 P

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emoticon "The more you think and talk about your goals, the more positive and enthusiastic you become."
-Ritu Ghatourey-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/DL
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teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
130
126.25
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118.75
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MOMMA48
MOMMA48's Photo Posts: 494,012
1/27/14 7:27 A

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emoticon "On every failure you can build a tower of success with belief in yourself and a positive frame of mind."
-Anil Sinha-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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Plus More Great Teams!


 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
1/26/14 9:33 A

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emoticon "Happiness is not something ready made. It comes from your own actions.”
-Dalai Lama XIV-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
1/25/14 12:13 P

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emoticon"Circumstances and events start to turn in your favor on a regular basis if you keep your attitude positive ."
-Senora Roy-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
MOMMA48's Photo Posts: 494,012
1/24/14 9:14 A

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emoticon "Success is not always found in the goal you are pursuing, it's patience, persistence, and determination that make unbeatable combination of success."
-Anil Sinha-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
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 current weight: 118.0 
 
130
126.25
122.5
118.75
115


MOMMA48
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1/23/14 4:46 P

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emoticon"There is a reason for which we rise daily and see a new day ahead of us. Something good is waiting for us. Hope is the name of that sun that is rising within us daily."
-Subash Malik-

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teams.sparkpeople.com/LL
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teams.sparkpeople.com/MM
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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
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 current weight: 118.0 
 
130
126.25
122.5
118.75
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MOMMA48
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1/22/14 9:47 A

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emoticon "We make a living by what we get, we make a life by what we give."
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MOMMA48
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1/19/14 9:49 A

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emoticon "Be a witness, not a judge. Focus on yourself, not on others. Listen to your heart, not to the crowd."
-Ritu Ghatourey-

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MOMMA48
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1/18/14 10:02 A

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emoticon "Every thought we think is creating our future."
- Louise L. Hay -

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MOMMA48
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1/17/14 8:29 A

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emoticon "Your thoughts create your reality. Your mind is more powerful than you know."
- Neale Donald Walsch -

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MOMMA48
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1/16/14 8:30 A

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emoticon "Common sense is the knack of seeing things as they are, and doing things as they ought to be done."
- Josh Billings -

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MOMMA48
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1/15/14 8:43 A

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emoticon "The miracle is this: the more we share, the more we have."
- Leonard Nimoy -

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MOMMA48
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1/14/14 9:16 A

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emoticon "We are all different - and we are all one. Take time to understand, and to appreciate."
-Jonathan Lockwood Huie-

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MOMMA48
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1/13/14 8:10 A

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emoticon "Individual commitment to a group effort - that is what makes a team work, a company work, a society work, a civilization work."
-Vince Lombardi-

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MOMMA48
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1/12/14 8:31 A

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emoticon Appreciate your changing body, love your evolving story; and see the big picture. It all fits together because your face tells the story of your life; your changing body is a history of incredible experience.
-Kemmy Nola-

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MOMMA48
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1/6/14 7:51 A

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emoticon "The happiest life is that which constantly exercises and educates what is best in us."
-Hamerton-

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MOMMA48
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1/5/14 9:44 A

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emoticon "Learn how to enjoy where you are on the way to where you're going."
-Joyce Meyer-

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MOMMA48
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1/1/14 9:43 A

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emoticon "May your New Year flourish with new discoveries, wonderful inspirations and happiness to fill your heart."
(Author Unknown)

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MOMMA48
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12/30/13 8:47 A

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emoticon "Taking an interest in what others are thinking and doing is often a much more powerful form of encouragement than praise."
-Robert Martin-

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 current weight: 118.0 
 
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MINICOOPER452
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12/29/13 12:58 P

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"The past is finished. There is nothing to be gained by going over it. Whatever it gave us in the experiences it brought us was something we had to know." ~Rebecca Beard

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
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MOMMA48
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12/29/13 9:15 A

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emoticon "Believe in yourself! Have faith in your abilities! Without a humble but reasonable confidence in your own powers you cannot be successful or happy."
-Norman Vincent Peale-

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 current weight: 118.0 
 
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MOMMA48
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12/25/13 8:33 A

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emoticon "From home to home, and heart to heart, from one place to another, the warmth and joy of Christmas, brings us closer to each other."
-Emily Matthews-

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 current weight: 118.0 
 
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MINICOOPER452
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12/23/13 1:54 P

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"I’ve decided that the key to happiness is low expectations." ~Laura Moncur

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
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MOMMA48
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12/23/13 8:10 A

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emoticon "Good actions give strength to ourselves and inspire good actions in others."
-Plato-

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 current weight: 118.0 
 
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MOMMA48
MOMMA48's Photo Posts: 494,012
12/22/13 8:01 A

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emoticon "We are all capable of greater things than we realize."
-Norman Vincent Peale-

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 current weight: 118.0 
 
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MOMMA48
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12/20/13 7:45 A

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emoticon "It's your life! Live it to the fullest! Learn from your mistakes! And be glad that you are who you are!"
-Alexis Oden-

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 current weight: 118.0 
 
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MINICOOPER452
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12/19/13 7:53 A

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"Always behave like a duck - keep calm and unruffled on the surface but paddle like the devil underneath." ~Jacob Braude

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/




MINICOOPER452
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12/18/13 8:02 A

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Momma! I don't always have something to add, but I want you to know that I read your quotes every single day and I enjoy what you're sharing. Thanks!

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/




MOMMA48
MOMMA48's Photo Posts: 494,012
12/17/13 11:17 A

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emoticon "Learning how to be still, to really be still and let life happen - that stillness becomes a radiance."
- Morgan Freeman -


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 current weight: 118.0 
 
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MOMMA48
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12/16/13 7:04 A

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emoticon "Spread Happiness, enjoy life and be nice to others, and you will not only brighten your day alone, but someone else's too."
-Kemmy Nola-

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 current weight: 118.0 
 
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MOMMA48
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12/15/13 8:15 A

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emoticon "The higher your energy level, the more efficient your body. The more efficient your body, the better you feel and the more you will use your talent to produce outstanding results."
-Anthony Robbins-

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 current weight: 118.0 
 
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MINICOOPER452
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12/12/13 7:53 A

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"When we do the best that we can, we never know what miracle is wrought in our life, or in the life of another." ~Helen Keller

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/




MOMMA48
MOMMA48's Photo Posts: 494,012
12/9/13 10:22 A

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emoticon "Attitude is a little thing that makes a big difference."
~Winston Churchill ~

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 current weight: 118.0 
 
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MOMMA48
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12/8/13 8:43 A

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emoticon "Love is more than three words mumbled before bedtime. Love is sustained by action, a pattern of devotion in the things we do for each other every day."
-Ritu Ghatourey-

Edited by: MOMMA48 at: 12/8/2013 (08:43)
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 current weight: 118.0 
 
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MINICOOPER452
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12/7/13 9:05 A

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"We are told that talent creates its own opportunities. But it sometimes seems that intense desire creates not only its own opportunities, but its own talents." ~Eric Hoffer

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/




MINICOOPER452
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12/3/13 8:25 A

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Of life's two chief prizes, beauty and truth, I found the first in a loving heart and the second in a laborer's hand. ~Khalil Gibran

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/




MINICOOPER452
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12/1/13 9:12 A

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"Self-esteem is the reputation we acquire with ourselves." ~Nathaniel Branden

MiniCoop aka: MamaCoop aka: Carla
Dum Spiro, Spero: "While I breathe, I hope"
"God grant me the serenity to accept the people I cannot change ... the courage to change the one I can ... and the wisdom to know it's me."
coopscustomcreations452.blogspot.com
/




MOMMA48
MOMMA48's Photo Posts: 494,012
12/1/13 8:51 A

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emoticon ""You and I are not what we eat; we are what we think."
Walter Anderson

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
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MOMMA48
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11/30/13 3:46 P

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emoticon "No one can fill the void of happiness for you, only you withhold that power. And once you unleash the power of extraordinary bliss your soul will be content with life."
-Ritu Ghatourey-

Teams: STRESSED OUT WOMEN GETTIN' HEALTHY
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 current weight: 118.0 
 
130
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