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MOMMA48's Photo MOMMA48 Posts: 601,648
4/11/16 9:22 A

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MOMMA48's Photo MOMMA48 Posts: 601,648
3/18/16 7:23 P

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JIBBIE49's Photo JIBBIE49 Posts: 64,632
3/13/16 10:37 A

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FITNESSGRAD's Photo FITNESSGRAD Posts: 2,772
2/29/16 1:56 P

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Believe me, I do deep breathing.

I hope you are having a wonderful day!



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MOMMA48's Photo MOMMA48 Posts: 601,648
2/29/16 9:15 A

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Sorry to hear you had troubles, my friend. But hopefully you got your rest and you're no longer upset with your housemate. But, deep breathing is always on my list of things I routinely do!

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FITNESSGRAD's Photo FITNESSGRAD Posts: 2,772
2/18/16 3:07 A

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My housemate got made at me tonight. I was so upset that I cannot sleep (it is 3:00am) and have been doing deep breathes (not working).

Any of you still up?

emoticon



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MOMMA48's Photo MOMMA48 Posts: 601,648
2/14/16 10:45 A

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MOMMA48's Photo MOMMA48 Posts: 601,648
12/24/15 8:56 A

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MOMMA48's Photo MOMMA48 Posts: 601,648
11/30/15 10:42 A

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MOMMA48's Photo MOMMA48 Posts: 601,648
11/23/15 3:00 P

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JIBBIE49's Photo JIBBIE49 Posts: 64,632
11/21/15 1:12 P

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Running results in DEEP BREATHING.

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MOMMA48's Photo MOMMA48 Posts: 601,648
11/19/15 2:15 P

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MOMMA48's Photo MOMMA48 Posts: 601,648
7/14/15 9:37 A

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MOMMA48's Photo MOMMA48 Posts: 601,648
6/15/15 8:57 A

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5/31/15 2:11 P

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5/30/15 2:45 P

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Amy
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5/29/15 1:57 P

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Amy
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MOMMA48's Photo MOMMA48 Posts: 601,648
5/29/15 10:04 A

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MOMMA48's Photo MOMMA48 Posts: 601,648
5/17/15 10:43 A

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MOMMA48's Photo MOMMA48 Posts: 601,648
4/29/15 9:59 A

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4/29/15 9:50 A

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MOMMA48's Photo MOMMA48 Posts: 601,648
4/27/15 6:32 P

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Despite this nasty sore throat--still managed to do my exercises today!

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4/15/15 4:12 P

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Amy
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4/15/15 8:51 A

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emoticon yes

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4/14/15 10:05 A

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Amy
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4/13/15 3:30 P

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Dr's orders....Yes!

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4/7/15 10:57 A

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4/2/15 6:03 P

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yes a lot today

Amy
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4/2/15 2:15 P

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4/1/15 9:54 A

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Amy
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4/1/15 9:21 A

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MOMMA48's Photo MOMMA48 Posts: 601,648
3/12/15 11:27 A

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3/11/15 2:42 P

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3/10/15 9:55 A

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Amy
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3/9/15 9:23 A

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Definitely a yes for me!

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3/8/15 5:21 A

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You are welcome, Cheryl

yes

Amy
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3/7/15 10:35 A

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Yes and Thank You, Amy!

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3/6/15 12:40 P

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yes

I hope you are feeling better soon

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3/6/15 11:24 A

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Yes and they're kinda tough with this chest cold I just started!

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3/5/15 5:24 P

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Amy
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3/4/15 3:18 P

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Pulmonary dr.'s orders--that's a yes for me!

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3/4/15 1:16 P

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yes

Amy
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SHAWFAN's Photo SHAWFAN SparkPoints: (390,285)
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3/3/15 9:03 P

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Will


SP member since June 2007

Julie in Kansas City, MO

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" If you focus on results you will never change. If you focus on change you will get results." Jack Dixon



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Am going to start.


SP member since June 2007

Julie in Kansas City, MO

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Amy
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EL ~*~Spirited Under Dawgs 2016 Summer 5% Challenge

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ife/RFLCY17GW?px=28648206&pg=personal&
fr_id=75242&headerlogin=true


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