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12/8/17 7:19 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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12/7/17 6:29 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 169.0 
 
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12/6/17 4:19 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 169.0 
 
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SUZENNA's Photo SUZENNA SparkPoints: (18,637)
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12/5/17 3:43 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 169.0 
 
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SUZENNA's Photo SUZENNA SparkPoints: (18,637)
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12/4/17 5:02 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 169.0 
 
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MOMMA48's Photo MOMMA48 Posts: 605,279
12/4/17 8:53 A

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11/19/17 7:55 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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SUZENNA's Photo SUZENNA SparkPoints: (18,637)
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11/18/17 5:07 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 169.0 
 
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MOMMA48's Photo MOMMA48 Posts: 605,279
11/18/17 9:35 A

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11/17/17 8:48 A

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SUZENNA's Photo SUZENNA SparkPoints: (18,637)
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11/16/17 8:58 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


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MOMMA48's Photo MOMMA48 Posts: 605,279
11/16/17 8:38 A

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"We must become the change we want to see."
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SUZENNA's Photo SUZENNA SparkPoints: (18,637)
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11/13/17 3:01 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 169.0 
 
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11/12/17 2:38 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 169.0 
 
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SUZENNA's Photo SUZENNA SparkPoints: (18,637)
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11/11/17 3:19 A

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 169.0 
 
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SUZENNA's Photo SUZENNA SparkPoints: (18,637)
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11/10/17 2:50 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 169.0 
 
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SUZENNA's Photo SUZENNA SparkPoints: (18,637)
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11/9/17 2:11 P

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Suzenna

If it doesn't challenge you,it will not change you!

Only I can change my life. No one can do it for me!

A goal should scare you a little, and excite you a lot!

It always seems impossible until it is done!


 current weight: 169.0 
 
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MOMMA48's Photo MOMMA48 Posts: 605,279
11/8/17 11:34 A

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MOMMA48's Photo MOMMA48 Posts: 605,279
4/11/16 9:22 A

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3/18/16 7:23 P

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JIBBIE49's Photo JIBBIE49 Posts: 70,275
3/13/16 10:37 A

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ON_A_DIET's Photo ON_A_DIET Posts: 7,345
2/29/16 1:56 P

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Believe me, I do deep breathing.

I hope you are having a wonderful day!

You Only Grow Old If You Want To!


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2/29/16 9:15 A

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Sorry to hear you had troubles, my friend. But hopefully you got your rest and you're no longer upset with your housemate. But, deep breathing is always on my list of things I routinely do!

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2/18/16 3:07 A

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My housemate got made at me tonight. I was so upset that I cannot sleep (it is 3:00am) and have been doing deep breathes (not working).

Any of you still up?

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You Only Grow Old If You Want To!


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2/14/16 10:45 A

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12/24/15 8:56 A

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11/30/15 10:42 A

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11/23/15 3:00 P

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JIBBIE49's Photo JIBBIE49 Posts: 70,275
11/21/15 1:12 P

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Running results in DEEP BREATHING.

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11/19/15 2:15 P

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7/14/15 9:37 A

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6/15/15 8:57 A

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AMYROSEC's Photo AMYROSEC SparkPoints: (384,207)
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5/31/15 2:11 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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5/30/15 2:45 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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5/29/15 1:57 P

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

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5/29/15 10:04 A

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5/17/15 10:43 A

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4/29/15 9:59 A

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4/27/15 6:32 P

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Despite this nasty sore throat--still managed to do my exercises today!

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4/15/15 4:12 P

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4/15/15 8:51 A

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4/14/15 10:05 A

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4/13/15 3:30 P

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Dr's orders....Yes!

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4/7/15 10:57 A

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yes a lot today

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4/1/15 9:21 A

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"We must become the change we want to see."
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3/12/15 11:27 A

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"We must become the change we want to see."
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3/11/15 2:42 P

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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3/10/15 9:55 A

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~ Leader of Tortoises Unite! - Losing Weight Slowly! Spark Team
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~*~You Will Never Have This Day Again So Make It Count!~*~

~*~Believe You Can And You're Halfway There!~*~

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