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YOGAGIRL50's Photo YOGAGIRL50 SparkPoints: (212)
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11/13/11 2:35 P

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I Like YOGA, hence the name! emoticon

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MOMMA48's Photo MOMMA48 Posts: 519,687
4/2/11 8:10 A

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Win 'Yoga for Small Spaces' Cards! Click on the link below and enter to win! Good luck everybody!

www.dailyspark.com/blog.asp?post=win
_y
oga_for_small_spaces_cards


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MOMMA48's Photo MOMMA48 Posts: 519,687
2/26/11 8:06 A

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You may have seen this on the main page of Sparks today, but if you like yoga, check out this blog by clicking on the link below and enter the contest to have yoga in your home for a year! Good luck everybody!

www.dailyspark.com/blog.asp?post=win
_a
_free_year_of_yoga_in_your_own_home


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MOMMA48's Photo MOMMA48 Posts: 519,687
1/29/11 8:40 A

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Sounds great! I'm not into the advanced or power yoga either - I just like to do the breathing, slow stretches and that type of movement -- and I'd love to find a class again -- but you're right, in our area also, the classes are held during the days at our fitness center, but I'll have to check around and see if I can find one that offers them in the evening. I loved it back then -- and I know I'd love to get into it again!

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ANGEL818's Photo ANGEL818 SparkPoints: (0)
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1/29/11 6:16 A

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I used to go to a yoga class a couple years ago myself. I agree that it is relaxing and a great way to stay flexible as well as increase balance. I changed gyms and the one I go to now offers beginning yoga on Tuesday and Thursday mornings. Not friendly times for those who work. The only yoga they offer on the weekend is the advanced or power yoga which I'm not sure I'm ready to jump into after no yoga for 2 years. But I'm going to go to one and see if I can make my own modifications to keep it within my physical abilities.

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MOMMA48's Photo MOMMA48 Posts: 519,687
1/28/11 9:22 A

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emoticon emoticon emoticon emoticon

I used to go to a yoga class many, many years ago and I loved it! How relaxing and I always love to stretch and stay flexible if I can.

So, if you're interested in yoga, click on the link below and check out Sparks info to share!

www.sparkpeople.com/resource/fitness
_a
rticles.asp?id=723


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