1
 
Author: Sorting Last Post on Top ↓ Message:
MOMMA48's Photo MOMMA48 Posts: 533,974
8/22/14 9:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
VEG954 Posts: 2,386
8/21/14 7:07 P

My SparkPage
Send Private Message
Reply
yes

TANYA210's Photo TANYA210 Posts: 24,562
8/21/14 12:59 P

My SparkPage
Send Private Message
Reply
yes

Always keep the Faith in yourself, never give into self doubt.


 current weight: 100.6 
 
172
153.25
134.5
115.75
97
AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
8/21/14 12:47 P

My SparkPage
Send Private Message
Reply
no

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
VEG954 Posts: 2,386
8/21/14 9:58 A

My SparkPage
Send Private Message
Reply
yep

MOMMA48's Photo MOMMA48 Posts: 533,974
8/21/14 9:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
VEG954 Posts: 2,386
8/20/14 6:28 P

My SparkPage
Send Private Message
Reply
yes

TANYA210's Photo TANYA210 Posts: 24,562
8/20/14 6:25 P

My SparkPage
Send Private Message
Reply
yes

Always keep the Faith in yourself, never give into self doubt.


 current weight: 100.6 
 
172
153.25
134.5
115.75
97
VEG954 Posts: 2,386
8/20/14 4:51 P

My SparkPage
Send Private Message
Reply
yes

MOMMA48's Photo MOMMA48 Posts: 533,974
8/20/14 3:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
VEG954 Posts: 2,386
8/19/14 9:28 A

My SparkPage
Send Private Message
Reply
yes

MOMMA48's Photo MOMMA48 Posts: 533,974
8/19/14 8:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
VEG954 Posts: 2,386
8/18/14 4:47 P

My SparkPage
Send Private Message
Reply
Way below

AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
8/18/14 2:38 P

My SparkPage
Send Private Message
Reply
no

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 533,974
8/18/14 12:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
VEG954 Posts: 2,386
8/17/14 3:53 P

My SparkPage
Send Private Message
Reply
Nope.
Even had birthday cake!

AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
8/17/14 1:18 P

My SparkPage
Send Private Message
Reply
no

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 533,974
8/17/14 12:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
VEG954 Posts: 2,386
8/16/14 5:26 P

My SparkPage
Send Private Message
Reply
Yes but planned a mini binge for today.

TANYA210's Photo TANYA210 Posts: 24,562
8/16/14 4:40 P

My SparkPage
Send Private Message
Reply
no

Always keep the Faith in yourself, never give into self doubt.


 current weight: 100.6 
 
172
153.25
134.5
115.75
97
VEG954 Posts: 2,386
8/16/14 12:19 P

My SparkPage
Send Private Message
Reply
yes

MOMMA48's Photo MOMMA48 Posts: 533,974
8/16/14 11:55 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
VEG954 Posts: 2,386
8/15/14 6:17 P

My SparkPage
Send Private Message
Reply
yes

MOMMA48's Photo MOMMA48 Posts: 533,974
8/15/14 9:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
VEG954 Posts: 2,386
8/14/14 7:11 P

My SparkPage
Send Private Message
Reply
yes

MOMMA48's Photo MOMMA48 Posts: 533,974
8/14/14 6:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
TANYA210's Photo TANYA210 Posts: 24,562
8/14/14 5:28 P

My SparkPage
Send Private Message
Reply
yes

Always keep the Faith in yourself, never give into self doubt.


 current weight: 100.6 
 
172
153.25
134.5
115.75
97
VEG954 Posts: 2,386
8/14/14 10:35 A

My SparkPage
Send Private Message
Reply
emoticon No emoticon

TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (45,492)
Fitness Minutes: (14,814)
Posts: 3,900
8/14/14 7:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
YES
www.sparkpeople.com/mypage_public_jo
ur
nal.asp?abepu=true


"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 31.0 
 
0
17.5
35
52.5
70
VEG954 Posts: 2,386
8/13/14 9:37 P

My SparkPage
Send Private Message
Reply
Went over by 150 calories. emoticon

MOMMA48's Photo MOMMA48 Posts: 533,974
8/13/14 4:36 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
TANYA210's Photo TANYA210 Posts: 24,562
8/13/14 1:57 P

My SparkPage
Send Private Message
Reply
emoticon

Always keep the Faith in yourself, never give into self doubt.


 current weight: 100.6 
 
172
153.25
134.5
115.75
97
VEG954 Posts: 2,386
8/13/14 10:00 A

My SparkPage
Send Private Message
Reply
yes

AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
8/13/14 3:28 A

My SparkPage
Send Private Message
Reply
no

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
VEG954 Posts: 2,386
8/12/14 9:30 A

My SparkPage
Send Private Message
Reply
yes

MOMMA48's Photo MOMMA48 Posts: 533,974
8/12/14 8:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
8/12/14 5:41 A

My SparkPage
Send Private Message
Reply
no

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
JIBBIE49's Photo JIBBIE49 Posts: 55,800
8/12/14 1:47 A

My SparkPage
Send Private Message
Reply
Yes, started Atkins.

 current weight: 172.4 
 
214
191.5
169
146.5
124
MOMMA48's Photo MOMMA48 Posts: 533,974
8/11/14 5:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
VEG954 Posts: 2,386
8/11/14 3:58 P

My SparkPage
Send Private Message
Reply
Barely

AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
8/11/14 2:16 P

My SparkPage
Send Private Message
Reply
no

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
TANYA210's Photo TANYA210 Posts: 24,562
8/11/14 2:04 P

My SparkPage
Send Private Message
Reply
no

Always keep the Faith in yourself, never give into self doubt.


 current weight: 100.6 
 
172
153.25
134.5
115.75
97
VEG954 Posts: 2,386
8/10/14 2:46 P

My SparkPage
Send Private Message
Reply
yes

MOMMA48's Photo MOMMA48 Posts: 533,974
8/10/14 1:53 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
VEG954 Posts: 2,386
8/9/14 8:06 P

My SparkPage
Send Private Message
Reply
Thanks, Momma!

MOMMA48's Photo MOMMA48 Posts: 533,974
8/9/14 6:11 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon and emoticon on the great 1-1/2 pound loss!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
VEG954 Posts: 2,386
8/9/14 10:23 A

My SparkPage
Send Private Message
Reply
Yes but not within the low carb range.
It was worth it and even weighed 1 1/2 pounds of the 3 pounds gained.

AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
8/9/14 6:03 A

My SparkPage
Send Private Message
Reply
yes!

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
VEG954 Posts: 2,386
8/8/14 6:28 P

My SparkPage
Send Private Message
Reply
Kind of but not carb range.

MOMMA48's Photo MOMMA48 Posts: 533,974
8/8/14 10:57 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
VEG954 Posts: 2,386
8/8/14 8:40 A

My SparkPage
Send Private Message
Reply
emoticon

AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
8/8/14 3:30 A

My SparkPage
Send Private Message
Reply
no

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
VEG954 Posts: 2,386
8/7/14 2:24 P

My SparkPage
Send Private Message
Reply
below

MOMMA48's Photo MOMMA48 Posts: 533,974
8/7/14 10:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
VEG954 Posts: 2,386
8/7/14 8:49 A

My SparkPage
Send Private Message
Reply
under

AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
8/7/14 2:58 A

My SparkPage
Send Private Message
Reply
no

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
VEG954 Posts: 2,386
8/6/14 2:00 P

My SparkPage
Send Private Message
Reply
Yes

MOMMA48's Photo MOMMA48 Posts: 533,974
8/6/14 9:01 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 533,974
8/1/14 7:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
TANYA210's Photo TANYA210 Posts: 24,562
7/31/14 4:45 P

My SparkPage
Send Private Message
Reply
yes

Always keep the Faith in yourself, never give into self doubt.


 current weight: 100.6 
 
172
153.25
134.5
115.75
97
AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
7/31/14 6:45 A

My SparkPage
Send Private Message
Reply
no

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
7/30/14 2:46 P

My SparkPage
Send Private Message
Reply
yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 533,974
7/30/14 9:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 533,974
7/29/14 8:46 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
7/29/14 5:08 A

My SparkPage
Send Private Message
Reply
yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 533,974
7/28/14 4:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
TIMEHASCOME56's Photo TIMEHASCOME56 SparkPoints: (45,492)
Fitness Minutes: (14,814)
Posts: 3,900
7/27/14 10:58 A

Community Team Member

My SparkPage
Send Private Message
Reply
yes

www.sparkpeople.com/mypage_public_jo
ur
nal.asp?id=TimeHasCome56


"The greatest thrill in life is doing what people say you cannot do."


 Pounds lost: 31.0 
 
0
17.5
35
52.5
70
SOFT_VAL67's Photo SOFT_VAL67 Posts: 2,439
7/27/14 10:45 A

My SparkPage
Send Private Message
Reply
no.

PATTYKLAVER's Photo PATTYKLAVER Posts: 117,681
7/26/14 9:26 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 August Minutes: 2,321
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 533,974
7/24/14 10:32 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
7/23/14 2:29 P

My SparkPage
Send Private Message
Reply
no

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 533,974
7/23/14 1:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 533,974
7/19/14 2:43 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
7/18/14 3:53 P

My SparkPage
Send Private Message
Reply
no

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 533,974
7/18/14 7:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
TANYA210's Photo TANYA210 Posts: 24,562
7/17/14 5:10 P

My SparkPage
Send Private Message
Reply
yes

Always keep the Faith in yourself, never give into self doubt.


 current weight: 100.6 
 
172
153.25
134.5
115.75
97
AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
7/17/14 2:27 P

My SparkPage
Send Private Message
Reply
yes

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 533,974
7/17/14 9:10 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 533,974
7/16/14 10:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 533,974
7/14/14 7:28 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 533,974
7/13/14 7:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 533,974
7/8/14 9:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
MOMMA48's Photo MOMMA48 Posts: 533,974
7/5/14 11:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yes

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Do It for Love
teams.sparkpeople.com/DL
Autoimmune Conditions
teams.sparkpeople.com/AI
Motivation & So Much More
teams.sparkpeople.com/MM
Visit My Page for More Great Teams Who Are All Waiting to Meet YOU!


 current weight: 5.0  over
 
10
5
0
-5
-10
AMYC0128's Photo AMYC0128 SparkPoints: (203,335)
Fitness Minutes: (175,042)
Posts: 61,099
7/4/14 4:11 P

My SparkPage
Send Private Message
Reply
no

Amy
Colorado
Mountain Time Zone

~Leader (NEW)Rainbow of Faith, Hope and Cure Team~

~Leader- V.I.P....Virtually Inspired Peers~

~Co Leader- Living Life on a Shoestring~

~Co Leader- Make Life Happen~

~Co-Leader SP Class August 30-September 5th 2009~

main.acsevents.org/goto/amyclifton


 current weight: 159.0 
 
188
169.75
151.5
133.25
115
Page: 1 of (35)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Stressed Out Women Gettin' Healthy STRESS, HEALTH, VENTING, INFO & MORE! Posts

Topics: Last Post:
(DAILY) DID U DO DEEP BREATHING EXERCISES 2-DAY? 8/20/2014 8:29:34 AM
Spring Into Fitness 6/4/2014 8:56:45 AM
DEEP BREATHING, YOGA, MEDITATE, ETC., DONE 2-DAY? 7/19/2014 2:42:56 PM
THE VENTING POST 8/5/2014 9:13:57 AM
DID U LISTEN TO MUSIC TODAY? AND WHY? 7/12/2014 9:13:29 AM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10291x30742x34380425

Review our Community Guidelines