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MOMMA48's Photo MOMMA48 Posts: 577,560
1/9/15 2:27 P

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Billings

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 126,723
1/6/15 8:58 P

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Anderson

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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AMYROSEC's Photo AMYROSEC SparkPoints: (229,008)
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Posts: 70,090
1/6/15 5:51 P

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Zimmerman

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 577,560
1/6/15 1:14 P

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Yellstrom

Teams:
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teams.sparkpeople.com/StressedOut
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 157,294
1/5/15 12:00 A

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Xavier



Total SparkPoints: 150,618
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 577,560
10/24/14 9:42 A

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Walters

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
AMYROSEC's Photo AMYROSEC SparkPoints: (229,008)
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Posts: 70,090
10/24/14 8:57 A

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Veitengruber

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
DEB2448's Photo DEB2448 Posts: 157,294
10/24/14 12:06 A

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Unger



Total SparkPoints: 150,618
 
150,000
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174,999
187,499
199,999
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MOMMA48's Photo MOMMA48 Posts: 577,560
10/13/14 7:24 P

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Thompson

Teams:
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teams.sparkpeople.com/StressedOut
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 577,560
10/11/14 2:41 P

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Smith

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 126,723
10/9/14 7:16 P

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Robertson

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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MOMMA48's Photo MOMMA48 Posts: 577,560
10/9/14 11:44 A

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Quinn

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
AMYROSEC's Photo AMYROSEC SparkPoints: (229,008)
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10/7/14 2:32 P

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Peters

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
CTUPTON's Photo CTUPTON SparkPoints: (126,682)
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Posts: 12,327
10/7/14 1:39 P

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Obama

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
MOMMA48's Photo MOMMA48 Posts: 577,560
10/7/14 9:33 A

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Nelson

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 577,560
10/4/14 2:22 P

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Mueller

Teams:
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 577,560
10/3/14 9:42 A

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Larson

Teams:
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teams.sparkpeople.com/StressedOut
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Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
AMYROSEC's Photo AMYROSEC SparkPoints: (229,008)
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Posts: 70,090
10/3/14 3:44 A

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Knight

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
MOMMA48's Photo MOMMA48 Posts: 577,560
10/2/14 5:33 P

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Johnson

Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
HERMIEME's Photo HERMIEME Posts: 7,368
10/1/14 5:14 A

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innis

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


9 Days since:  decision to give up smoking
 
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37
50
MOMMA48's Photo MOMMA48 Posts: 577,560
9/28/14 12:41 P

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Harris

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 577,560
9/26/14 3:56 P

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Garrison

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (126,682)
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Posts: 12,327
9/26/14 10:58 A

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Frankoniak

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
MOMMA48's Photo MOMMA48 Posts: 577,560
9/25/14 9:41 A

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Edwards

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
JIBBIE49's Photo JIBBIE49 Posts: 58,351
9/24/14 7:29 A

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Davis

 current weight: 172.4 
 
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191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 58,351
9/24/14 7:29 A

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Campbell

 current weight: 172.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 58,351
9/24/14 7:28 A

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Beckley

 current weight: 172.4 
 
214
191.5
169
146.5
124
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9/24/14 7:28 A

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Anthony

 current weight: 172.4 
 
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169
146.5
124
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9/24/14 7:28 A

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Ziphel

 current weight: 172.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 58,351
9/24/14 7:28 A

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Yardley

 current weight: 172.4 
 
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169
146.5
124
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9/24/14 7:27 A

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Xian

 current weight: 172.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 58,351
9/24/14 7:27 A

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Williams

 current weight: 172.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 58,351
9/24/14 7:27 A

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Voytas

 current weight: 172.4 
 
214
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169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 58,351
9/24/14 7:27 A

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Utchmann

 current weight: 172.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 58,351
9/24/14 7:26 A

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Smith

 current weight: 172.4 
 
214
191.5
169
146.5
124
CTUPTON's Photo CTUPTON SparkPoints: (126,682)
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Posts: 12,327
9/23/14 3:48 P

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Reyes

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
MOMMA48's Photo MOMMA48 Posts: 577,560
9/23/14 10:11 A

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Quincy

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (126,682)
Fitness Minutes: (38,985)
Posts: 12,327
9/22/14 7:44 P

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Peterson

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
MOMMA48's Photo MOMMA48 Posts: 577,560
9/20/14 12:01 P

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Opperman

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (126,682)
Fitness Minutes: (38,985)
Posts: 12,327
9/17/14 7:38 P

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Nowak (my maiden name)

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
MOMMA48's Photo MOMMA48 Posts: 577,560
9/16/14 11:08 A

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Miller

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (126,682)
Fitness Minutes: (38,985)
Posts: 12,327
9/15/14 8:59 P

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Looney

My friend's last name is Looney! Honest!

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
MOMMA48's Photo MOMMA48 Posts: 577,560
9/14/14 2:02 P

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Keller

Teams:
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WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (126,682)
Fitness Minutes: (38,985)
Posts: 12,327
9/12/14 4:53 P

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Jackson

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
MOMMA48's Photo MOMMA48 Posts: 577,560
9/12/14 11:11 A

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Ireland

Teams:
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teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
TANYA210's Photo TANYA210 Posts: 27,045
9/10/14 10:28 A

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Hatfield

Always keep the Faith in yourself, never give into self doubt.


 current weight: 114.4 
 
172
154
136
118
100
MOMMA48's Photo MOMMA48 Posts: 577,560
9/10/14 1:02 A

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Green

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 577,560
9/8/14 10:09 A

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Fuller

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (126,682)
Fitness Minutes: (38,985)
Posts: 12,327
9/7/14 5:49 P

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Evers

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
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TANYA210's Photo TANYA210 Posts: 27,045
9/7/14 11:48 A

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Davis

Always keep the Faith in yourself, never give into self doubt.


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MOMMA48's Photo MOMMA48 Posts: 577,560
9/7/14 9:06 A

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Carlson

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 current weight: 118.0 
 
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AMYROSEC's Photo AMYROSEC SparkPoints: (229,008)
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9/6/14 4:47 A

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Bradley

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
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~Co Leader- Living Life on a Shoestring
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~Co Leader- Make Life Happen
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main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
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CTUPTON's Photo CTUPTON SparkPoints: (126,682)
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9/5/14 8:33 P

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Alexander

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
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MOMMA48's Photo MOMMA48 Posts: 577,560
9/2/14 9:44 P

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Zander

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Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
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CTUPTON's Photo CTUPTON SparkPoints: (126,682)
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8/31/14 1:09 P

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YACKAVINO

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
MOMMA48's Photo MOMMA48 Posts: 577,560
8/31/14 1:02 P

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Xang

Teams:
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Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (126,682)
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8/29/14 7:47 P

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Wolf

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
AMYROSEC's Photo AMYROSEC SparkPoints: (229,008)
Fitness Minutes: (185,820)
Posts: 70,090
8/29/14 3:36 A

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Veitengruber

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
AMYROSEC's Photo AMYROSEC SparkPoints: (229,008)
Fitness Minutes: (185,820)
Posts: 70,090
8/28/14 4:19 P

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Udall

~Leader (NEW)Rainbow of Faith, Hope and Cure Team
teams.sparkpeople.com/RFH

~Leader- V.I.P....Virtually Inspired Peers
teams.sparkpeople.com/RFH teams.sparkpeople.com/VIP

~Co Leader- Living Life on a Shoestring
teams.sparkpeople.com/LLife

~Co Leader- Make Life Happen
teams.sparkpeople.com/LL

main.acsevents.org/goto/amyc2015


 current weight: 176.0 
 
188
169.75
151.5
133.25
115
CTUPTON's Photo CTUPTON SparkPoints: (126,682)
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Posts: 12,327
8/28/14 7:14 A

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Thomson

Edited by: CTUPTON at: 8/28/2014 (07:14)
GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? By not eating added sugar, using Omega3s, base meals on veggies, water aerobics at least 3X week and using NuStep when I can't get to the pool.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

30 lbs. gone. Now to work on the next 10 lbs.


 current weight: 245.0 
 
278
258.25
238.5
218.75
199
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