Author: Sorting Last Post on Top ↓ Message:
MOMMA48's Photo MOMMA48 Posts: 599,309
10/15/15 9:21 A

Community Team Member

My SparkPage
Send Private Message
Reply
Adams

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 170,046
10/6/15 9:35 P

Community Team Member

My SparkPage
Send Private Message
Reply
Zevon



Total SparkPoints: 184,130
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 599,309
8/14/15 8:35 A

Community Team Member

My SparkPage
Send Private Message
Reply
Yellstrom

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 170,046
8/6/15 9:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
Xavier



Total SparkPoints: 184,130
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 599,309
8/3/15 9:45 A

Community Team Member

My SparkPage
Send Private Message
Reply
Woller

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 170,046
7/30/15 9:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
Vickers



Total SparkPoints: 184,130
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 599,309
7/8/15 12:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
Ungar

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 170,046
7/6/15 2:31 P

Community Team Member

My SparkPage
Send Private Message
Reply
Taylor



Total SparkPoints: 184,130
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 599,309
5/27/15 4:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
Stevens

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 170,046
5/6/15 11:39 P

Community Team Member

My SparkPage
Send Private Message
Reply
Richardson



Total SparkPoints: 184,130
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 599,309
4/29/15 9:54 A

Community Team Member

My SparkPage
Send Private Message
Reply
Quinn

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 170,046
4/28/15 11:52 P

Community Team Member

My SparkPage
Send Private Message
Reply
Paulsen



Total SparkPoints: 184,130
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 599,309
3/24/15 12:42 P

Community Team Member

My SparkPage
Send Private Message
Reply
Olson

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 599,309
3/17/15 12:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
Nelson

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,137
3/12/15 8:06 P

Community Team Member

My SparkPage
Send Private Message
Reply
McDaniel

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 645
 
0
90
180
270
360
AMYROSEC's Photo AMYROSEC SparkPoints: (293,407)
Fitness Minutes: (223,225)
Posts: 84,111
3/4/15 1:13 P

My SparkPage
Send Private Message
Reply
Lincoln

Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 851
 
0
875
1750
2625
3500
MOMMA48's Photo MOMMA48 Posts: 599,309
3/4/15 11:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
Keller

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
AMYROSEC's Photo AMYROSEC SparkPoints: (293,407)
Fitness Minutes: (223,225)
Posts: 84,111
2/20/15 1:59 P

My SparkPage
Send Private Message
Reply
Jenkins

Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 851
 
0
875
1750
2625
3500
MOMMA48's Photo MOMMA48 Posts: 599,309
2/20/15 1:18 P

Community Team Member

My SparkPage
Send Private Message
Reply
Isaacson

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,137
2/10/15 6:59 P

Community Team Member

My SparkPage
Send Private Message
Reply
Harrison

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 645
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,137
2/7/15 8:12 P

Community Team Member

My SparkPage
Send Private Message
Reply
Green

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 645
 
0
90
180
270
360
SLIMLILA's Photo SLIMLILA SparkPoints: (84,564)
Fitness Minutes: (34,304)
Posts: 5,743
2/2/15 6:42 P

My SparkPage
Send Private Message
Reply
Ferguson

Prior Planning Prevents Poor Performance!

Slim is where I wanted to be in 201o & 2011! Never happened, plateaued for a long time and gave up... got off track, but never left, so am back on track again!!! Make 2012 my year! So far, did finally lose 25 lbs. over the summer, but have found about 11 of it so far, it didn't hide good enough...
and lost it again in 2013... going down to 175 this fall, and staying there...this time!


 current weight: 201.4 
 
215
202.5
190
177.5
165
MOMMA48's Photo MOMMA48 Posts: 599,309
2/2/15 5:38 P

Community Team Member

My SparkPage
Send Private Message
Reply
Edmunds

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
AMYROSEC's Photo AMYROSEC SparkPoints: (293,407)
Fitness Minutes: (223,225)
Posts: 84,111
1/26/15 4:14 P

My SparkPage
Send Private Message
Reply
Dawson

Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 851
 
0
875
1750
2625
3500
DEB2448's Photo DEB2448 Posts: 170,046
1/25/15 11:49 P

Community Team Member

My SparkPage
Send Private Message
Reply
Conner



Total SparkPoints: 184,130
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 599,309
1/9/15 2:27 P

Community Team Member

My SparkPage
Send Private Message
Reply
Billings

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,137
1/6/15 8:58 P

Community Team Member

My SparkPage
Send Private Message
Reply
Anderson

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 645
 
0
90
180
270
360
AMYROSEC's Photo AMYROSEC SparkPoints: (293,407)
Fitness Minutes: (223,225)
Posts: 84,111
1/6/15 5:51 P

My SparkPage
Send Private Message
Reply
Zimmerman

Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 851
 
0
875
1750
2625
3500
MOMMA48's Photo MOMMA48 Posts: 599,309
1/6/15 1:14 P

Community Team Member

My SparkPage
Send Private Message
Reply
Yellstrom

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
DEB2448's Photo DEB2448 Posts: 170,046
1/5/15 12:00 A

Community Team Member

My SparkPage
Send Private Message
Reply
Xavier



Total SparkPoints: 184,130
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 599,309
10/24/14 9:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
Walters

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
AMYROSEC's Photo AMYROSEC SparkPoints: (293,407)
Fitness Minutes: (223,225)
Posts: 84,111
10/24/14 8:57 A

My SparkPage
Send Private Message
Reply
Veitengruber

Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 851
 
0
875
1750
2625
3500
DEB2448's Photo DEB2448 Posts: 170,046
10/24/14 12:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
Unger



Total SparkPoints: 184,130
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 599,309
10/13/14 7:24 P

Community Team Member

My SparkPage
Send Private Message
Reply
Thompson

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 599,309
10/11/14 2:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Smith

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
PATTYKLAVER's Photo PATTYKLAVER Posts: 135,137
10/9/14 7:16 P

Community Team Member

My SparkPage
Send Private Message
Reply
Robertson

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 February Minutes: 645
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 599,309
10/9/14 11:44 A

Community Team Member

My SparkPage
Send Private Message
Reply
Quinn

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
AMYROSEC's Photo AMYROSEC SparkPoints: (293,407)
Fitness Minutes: (223,225)
Posts: 84,111
10/7/14 2:32 P

My SparkPage
Send Private Message
Reply
Peters

Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 851
 
0
875
1750
2625
3500
CTUPTON's Photo CTUPTON SparkPoints: (152,981)
Fitness Minutes: (39,510)
Posts: 13,318
10/7/14 1:39 P

My SparkPage
Send Private Message
Reply
Obama

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
MOMMA48's Photo MOMMA48 Posts: 599,309
10/7/14 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
Nelson

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 599,309
10/4/14 2:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
Mueller

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 599,309
10/3/14 9:42 A

Community Team Member

My SparkPage
Send Private Message
Reply
Larson

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
AMYROSEC's Photo AMYROSEC SparkPoints: (293,407)
Fitness Minutes: (223,225)
Posts: 84,111
10/3/14 3:44 A

My SparkPage
Send Private Message
Reply
Knight

Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 851
 
0
875
1750
2625
3500
MOMMA48's Photo MOMMA48 Posts: 599,309
10/2/14 5:33 P

Community Team Member

My SparkPage
Send Private Message
Reply
Johnson

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
HIP-WITCH's Photo HIP-WITCH Posts: 9,534
10/1/14 5:14 A

My SparkPage
Send Private Message
Reply
innis

HermiEme (Emmy) ᕙ(`▽)ᕗ

Head Girl Hufflepuff House
Winter Term 2013
Spring Term 2014

Determined Daisies - Fall 2013, Winter 2014
Turquoise Titans BL Winter Warmup
Violet Virtuosos - BLC 24
Orchid Oasis BTS - Spotted Tiger Orchid Hut
Leader of Montreal & QC Sparkers - The Official Team
Co-leader of Hong Kong People Sparkers

I will reach my goals.


MOMMA48's Photo MOMMA48 Posts: 599,309
9/28/14 12:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
Harris

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 599,309
9/26/14 3:56 P

Community Team Member

My SparkPage
Send Private Message
Reply
Garrison

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (152,981)
Fitness Minutes: (39,510)
Posts: 13,318
9/26/14 10:58 A

My SparkPage
Send Private Message
Reply
Frankoniak

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
MOMMA48's Photo MOMMA48 Posts: 599,309
9/25/14 9:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
Edwards

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
JIBBIE49's Photo JIBBIE49 Posts: 63,020
9/24/14 7:29 A

My SparkPage
Send Private Message
Reply
Davis

 current weight: 160.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 63,020
9/24/14 7:29 A

My SparkPage
Send Private Message
Reply
Campbell

 current weight: 160.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 63,020
9/24/14 7:28 A

My SparkPage
Send Private Message
Reply
Beckley

 current weight: 160.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 63,020
9/24/14 7:28 A

My SparkPage
Send Private Message
Reply
Anthony

 current weight: 160.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 63,020
9/24/14 7:28 A

My SparkPage
Send Private Message
Reply
Ziphel

 current weight: 160.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 63,020
9/24/14 7:28 A

My SparkPage
Send Private Message
Reply
Yardley

 current weight: 160.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 63,020
9/24/14 7:27 A

My SparkPage
Send Private Message
Reply
Xian

 current weight: 160.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 63,020
9/24/14 7:27 A

My SparkPage
Send Private Message
Reply
Williams

 current weight: 160.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 63,020
9/24/14 7:27 A

My SparkPage
Send Private Message
Reply
Voytas

 current weight: 160.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 63,020
9/24/14 7:27 A

My SparkPage
Send Private Message
Reply
Utchmann

 current weight: 160.4 
 
214
191.5
169
146.5
124
JIBBIE49's Photo JIBBIE49 Posts: 63,020
9/24/14 7:26 A

My SparkPage
Send Private Message
Reply
Smith

 current weight: 160.4 
 
214
191.5
169
146.5
124
CTUPTON's Photo CTUPTON SparkPoints: (152,981)
Fitness Minutes: (39,510)
Posts: 13,318
9/23/14 3:48 P

My SparkPage
Send Private Message
Reply
Reyes

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
MOMMA48's Photo MOMMA48 Posts: 599,309
9/23/14 10:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
Quincy

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (152,981)
Fitness Minutes: (39,510)
Posts: 13,318
9/22/14 7:44 P

My SparkPage
Send Private Message
Reply
Peterson

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
MOMMA48's Photo MOMMA48 Posts: 599,309
9/20/14 12:01 P

Community Team Member

My SparkPage
Send Private Message
Reply
Opperman

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (152,981)
Fitness Minutes: (39,510)
Posts: 13,318
9/17/14 7:38 P

My SparkPage
Send Private Message
Reply
Nowak (my maiden name)

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
MOMMA48's Photo MOMMA48 Posts: 599,309
9/16/14 11:08 A

Community Team Member

My SparkPage
Send Private Message
Reply
Miller

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (152,981)
Fitness Minutes: (39,510)
Posts: 13,318
9/15/14 8:59 P

My SparkPage
Send Private Message
Reply
Looney

My friend's last name is Looney! Honest!

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
MOMMA48's Photo MOMMA48 Posts: 599,309
9/14/14 2:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
Keller

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (152,981)
Fitness Minutes: (39,510)
Posts: 13,318
9/12/14 4:53 P

My SparkPage
Send Private Message
Reply
Jackson

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
MOMMA48's Photo MOMMA48 Posts: 599,309
9/12/14 11:11 A

Community Team Member

My SparkPage
Send Private Message
Reply
Ireland

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
TANYA210's Photo TANYA210 Posts: 27,852
9/10/14 10:28 A

My SparkPage
Send Private Message
Reply
Hatfield

Always keep the Faith in yourself, never give into self doubt.


 current weight: 130.6 
 
132
122.75
113.5
104.25
95
MOMMA48's Photo MOMMA48 Posts: 599,309
9/10/14 1:02 A

Community Team Member

My SparkPage
Send Private Message
Reply
Green

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 599,309
9/8/14 10:09 A

Community Team Member

My SparkPage
Send Private Message
Reply
Fuller

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (152,981)
Fitness Minutes: (39,510)
Posts: 13,318
9/7/14 5:49 P

My SparkPage
Send Private Message
Reply
Evers

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
TANYA210's Photo TANYA210 Posts: 27,852
9/7/14 11:48 A

My SparkPage
Send Private Message
Reply
Davis

Always keep the Faith in yourself, never give into self doubt.


 current weight: 130.6 
 
132
122.75
113.5
104.25
95
MOMMA48's Photo MOMMA48 Posts: 599,309
9/7/14 9:06 A

Community Team Member

My SparkPage
Send Private Message
Reply
Carlson

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
AMYROSEC's Photo AMYROSEC SparkPoints: (293,407)
Fitness Minutes: (223,225)
Posts: 84,111
9/6/14 4:47 A

My SparkPage
Send Private Message
Reply
Bradley

Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 851
 
0
875
1750
2625
3500
CTUPTON's Photo CTUPTON SparkPoints: (152,981)
Fitness Minutes: (39,510)
Posts: 13,318
9/5/14 8:33 P

My SparkPage
Send Private Message
Reply
Alexander

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
MOMMA48's Photo MOMMA48 Posts: 599,309
9/2/14 9:44 P

Community Team Member

My SparkPage
Send Private Message
Reply
Zander

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (152,981)
Fitness Minutes: (39,510)
Posts: 13,318
8/31/14 1:09 P

My SparkPage
Send Private Message
Reply
YACKAVINO

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
MOMMA48's Photo MOMMA48 Posts: 599,309
8/31/14 1:02 P

Community Team Member

My SparkPage
Send Private Message
Reply
Xang

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Having Fun While Reaching Goals www.sparkpeople.com/myspark/groups_i
ndividual.asp?gid=65625



 current weight: 116.0 
 
130
126.25
122.5
118.75
115
CTUPTON's Photo CTUPTON SparkPoints: (152,981)
Fitness Minutes: (39,510)
Posts: 13,318
8/29/14 7:47 P

My SparkPage
Send Private Message
Reply
Wolf

Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
AMYROSEC's Photo AMYROSEC SparkPoints: (293,407)
Fitness Minutes: (223,225)
Posts: 84,111
8/29/14 3:36 A

My SparkPage
Send Private Message
Reply
Veitengruber

Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 851
 
0
875
1750
2625
3500
AMYROSEC's Photo AMYROSEC SparkPoints: (293,407)
Fitness Minutes: (223,225)
Posts: 84,111
8/28/14 4:19 P

My SparkPage
Send Private Message
Reply
Udall

Amy
Denver, Colorado
Mountain Time

EL ~*~Spirited Under Dawgs 2016 Winter 5% Challenge

If losing weight is your goal, stay strong and take control.
You have what it takes, look within your soul.



 February Minutes: 851
 
0
875
1750
2625
3500
CTUPTON's Photo CTUPTON SparkPoints: (152,981)
Fitness Minutes: (39,510)
Posts: 13,318
8/28/14 7:14 A

My SparkPage
Send Private Message
Reply
Thomson

Edited by: CTUPTON at: 8/28/2014 (07:14)
Self-talk: Often through the day say "Stop eating; I can have more later."

GOAL: Reduce A1C,BP,tryglicerides,and weight. HOW? Low carb plan with lots of veggies and water aerobics at least 3X week.

CAREGIVER SUPPORT PLEASE SEE THESE LINKS:
www.caring.com/
www.agingcare.com/

40 lbs. GONE! But.. I have to lose 8 lbs. to get better Long Term Care Insurance. Dr. check up Feb. 22, 2016. Panic is setting in!


 current weight: 240.0 
 
240
238
236
234
232
Page: 1 of (5)   1 2 Next Page › Last Page »

Report Innappropriate Post

Other Stressed Out Women Gettin' Healthy CHALLENGES/GAMES/FITNESS/RECIPES & MORE! Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10290x30742x47127330

Review our Community Guidelines




x Lose 10 Pounds by March 23! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.