Author: Sorting Last Post on Top ↓ Message:
JASMINKAJ SparkPoints: (2,361)
Fitness Minutes: (6,549)
Posts: 18
4/14/13 2:31 A

Hi everyone! My name is Jasminka. I just saw this video and I thought I might share it with you guys. It was helpful to me and I hope it's helpful to you, too! Below is the link, if you cannot open it then go onto Youtube and type in "anti-anxiety deep breathing." Best of luck!

Above I have posted my workout playlist from Youtube. Enjoy!
Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Anxiety Fitness, Vent Post, Info to Share & More! Posts

Thread URL:

Review our Community Guidelines