Author: Sorting Last Post on Top ↓ Message:
ELENICARITS86's Photo ELENICARITS86 Posts: 271
4/8/13 5:45 P

My SparkPage
Send Private Message
Reply
Thank you for sharing this with us! I have it bookmarked :)

 current weight: 451.0 
 
451
420.75
390.5
360.25
330
KATHY391's Photo KATHY391 SparkPoints: (6,661)
Fitness Minutes: (3,386)
Posts: 908
1/31/13 3:56 P

My SparkPage
Send Private Message
Reply
no problem, i find this website so insightfull.. it has really helped me with my anxiety and panic attacks, when you understand something better you learn how to overcome its obstacles. one step at a time.

maintaining my inner peace is my goal, a healthy lifestyle is my mission!


426 Days since:  negative thinking
 
0
112
225
337
450
MOMMA48's Photo MOMMA48 Posts: 523,916
1/31/13 9:53 A

Community Team Member

My SparkPage
Send Private Message
Reply
Thanks so much for sharing the info and link! emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

AUTOIMMUNE CONDITIONS
teams.sparkpeople.com/AI
MAKE LIFE HAPPEN
teams.sparkpeople.com/LL
DO IT FOR LOVE
teams.sparkpeople.com/DL
Come & Visit My Page for More Great
Teams Who Are All Waiting to Meet YOU!


2 Days since:  No After 6 PM Snacks!
 
0
12
25
37
50
KATHY391's Photo KATHY391 SparkPoints: (6,661)
Fitness Minutes: (3,386)
Posts: 908
1/30/13 11:22 A

My SparkPage
Send Private Message
Reply
it has helped me understand anxiety better www.anxietynomore.co.uk/anxiety_q_a.
ht
ml



maintaining my inner peace is my goal, a healthy lifestyle is my mission!


426 Days since:  negative thinking
 
0
112
225
337
450
Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Anxiety Fitness, Vent Post, Info to Share & More! Posts

Topics: Last Post:
Make Your Own Spark Goal 7/19/2014 5:31:17 PM
Gonna give posting a try! 9/1/2013 12:49:56 PM
Anxiety and Blood Pressure, my own Catch 22 5/15/2014 9:40:36 AM
Exercise anxiety & questions 2/28/2014 6:57:20 AM
Letting Go, a free ebook 5/23/2014 12:36:27 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10246x19403x51895339

Review our Community Guidelines