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Dealing with Anxiety

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Fitness, Vent Post, Info to Share & More!
TOPIC:   check out this website 


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ELENICARITS86
ELENICARITS86's Photo Posts: 224
 4/8/13 5:45 P

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Thank you for sharing this with us! I have it bookmarked :)


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KATHY391
KATHY391's Photo SparkPoints: (5,142)
Fitness Minutes: (3,256)
 Posts: 771
 1/31/13 3:56 P

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no problem, i find this website so insightfull.. it has really helped me with my anxiety and panic attacks, when you understand something better you learn how to overcome its obstacles. one step at a time.

I've come a long way, im now working on loosing my last 12 pounds, Eating healthy, staying active, and thinking positive. Im on a mission to get my body back!


 current weight: 140.0 
 
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MOMMA48
MOMMA48's Photo Posts: 407,321
 1/31/13 9:53 A

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Thanks so much for sharing the info and link! emoticon

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46 Days since:  NO Junk Food Snacks
 
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KATHY391
KATHY391's Photo SparkPoints: (5,142)
Fitness Minutes: (3,256)
 Posts: 771
 1/30/13 11:22 A

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it has helped me understand anxiety better www.anxietynomore.co.uk/anxiety_q_a.html


I've come a long way, im now working on loosing my last 12 pounds, Eating healthy, staying active, and thinking positive. Im on a mission to get my body back!


 current weight: 140.0 
 
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