I have felt that way. I am getting away from that mode lately. I have been taking a class through our Church called "Making Peace With Your Past". There is usually something in the past that have shaped us into how we process things in our adult life.
But, we can change that. I would encourage you to try to find the class in your area.
I am sure the book can be found on Amazon.com.
Good luck and let me know how it goes. I care
Have a safe and terrific week-end!
"All things work together for the good of those who love the Lord, and are called according to His purpose."
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