Author: Sorting Last Post on Top ↓ Message:
SARAEVANGELINE Posts: 6,717
8/4/11 8:55 A

My SparkPage
Send Private Message
Reply
emoticon

Bev. New York State.


 current weight: 235.0 
 
255
228
201
174
147
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
8/3/11 3:06 P

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
MOMMA48's Photo MOMMA48 Posts: 577,562
8/3/11 8:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 577,562
8/2/11 5:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
8/2/11 12:21 P

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
8/1/11 8:54 P

My SparkPage
Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
7/31/11 1:29 P

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
7/31/11 12:48 P

My SparkPage
Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
MOMMA48's Photo MOMMA48 Posts: 577,562
7/31/11 12:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
7/30/11 7:47 P

My SparkPage
Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
MOMMA48's Photo MOMMA48 Posts: 577,562
7/30/11 8:39 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
7/29/11 8:03 A

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
7/28/11 8:05 P

My SparkPage
Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
7/27/11 6:31 P

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
MOMMA48's Photo MOMMA48 Posts: 577,562
7/27/11 7:49 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 577,562
7/26/11 7:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
7/26/11 1:58 P

My SparkPage
Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
7/26/11 12:55 P

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
7/25/11 6:58 P

My SparkPage
Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
HARTKITTY's Photo HARTKITTY Posts: 1,715
7/24/11 9:02 A

My SparkPage
Send Private Message
Reply
emoticon

 current weight: 259.0 
 
290
278
266
254
242
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
7/23/11 10:58 A

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
MOMMA48's Photo MOMMA48 Posts: 577,562
7/23/11 9:03 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
7/23/11 9:00 A

My SparkPage
Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
MOMMA48's Photo MOMMA48 Posts: 577,562
7/22/11 4:15 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
7/22/11 2:24 P

My SparkPage
Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
7/21/11 11:52 A

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
7/21/11 11:47 A

My SparkPage
Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
MOMMA48's Photo MOMMA48 Posts: 577,562
7/20/11 8:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
7/20/11 10:34 A

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
7/19/11 8:43 P

My SparkPage
Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
7/19/11 12:44 P

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
MOMMA48's Photo MOMMA48 Posts: 577,562
7/19/11 7:26 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
7/19/11 12:40 A

My SparkPage
Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
7/18/11 10:11 P

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
MOMMA48's Photo MOMMA48 Posts: 577,562
7/18/11 7:18 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
7/17/11 10:50 P

My SparkPage
Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
MOMMA48's Photo MOMMA48 Posts: 577,562
7/17/11 4:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
7/17/11 2:45 P

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
7/17/11 12:07 A

My SparkPage
Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
MOMMA48's Photo MOMMA48 Posts: 577,562
7/16/11 3:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen teams.sparkpeople.com/LL
Do It for Love teams.sparkpeople.com/DL
Autoimmune Conditions teams.sparkpeople.com/AI
Motivation & So Much More teams.sparkpeople.com/MM
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4


 current weight: 118.0 
 
130
126.25
122.5
118.75
115
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
7/15/11 9:25 P

My SparkPage
Send Private Message
Reply
emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
7/15/11 5:39 P

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
PATTYKLAVER's Photo PATTYKLAVER Posts: 126,738
7/15/11 2:41 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,126
 
0
90
180
270
360
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
7/5/11 5:42 P

My SparkPage
Send Private Message
Reply
emoticon I hope that everyone is having a good day. I took a nap today, which is unusual and now need to get busy. I think I will have an omelet or friatta for dinner tonight with peppers, mushrooms and olives. Wheatberry toast for dinner and frozen yogurt and berries for my night time snack. Have a great evening.

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
7/4/11 7:48 P

Send Private Message
Reply
emoticon

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
PATTYKLAVER's Photo PATTYKLAVER Posts: 126,738
7/4/11 9:23 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,126
 
0
90
180
270
360
NANCYRUBIO's Photo NANCYRUBIO Posts: 318,417
6/23/11 9:05 P

Send Private Message
Reply
Thank you for taken on such an important task. As a person with a large amount of allergies, I say emoticon .

Depression is the impression left by fear. Be willing to fight the fear. Conquer it with love.

Nancy Rubio
Oro Valley, AZ


 Pounds lost: 42.0 
 
0
12.5
25
37.5
50
NPA4LOSS's Photo NPA4LOSS SparkPoints: (139,217)
Fitness Minutes: (69,059)
Posts: 38,499
6/22/11 9:22 A

My SparkPage
Send Private Message
Reply
What a great project! We are here for you and I am so glad that you are doing better! emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







 January Minutes: 1,114
 
0
375
750
1125
1500
PATTYKLAVER's Photo PATTYKLAVER Posts: 126,738
6/22/11 7:34 A

Community Team Member

My SparkPage
Send Private Message
Reply
I'm proud of you for taking on the project and dealing with it so well. You're emoticon .

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 January Minutes: 2,126
 
0
90
180
270
360
ALASKANMOMOF2's Photo ALASKANMOMOF2 Posts: 296
6/22/11 5:34 A

My SparkPage
Send Private Message
Reply
I found my post from May. So much has changed since then.

My anxiety has come down to a fairly low level...until today. I had offered to help with the allergy friendly foods for a Vacation Bible School...but no one else had volunteered to help with food at all! I've taken on the project and am feeling quite overwhelmed...currently! I know I can do this, it's just further outside my comfort zone than I've admitted externally. It will go well, and I KNOW this, I just need to make the internal course "acceptance" if that makes sense.

I'm grateful this team is here, even if I'm not always checking in. Just seeing that the group is part of my sparkteams helps me breathe easier some days.

Carrie

Co-Leader of Dealing with Anxiety Team

~~~~~~~~~~
It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is.

Hermann Hesse


 January SparkPoints: 669
 
0
36.25
72.5
108.75
145
Page: 25 of (25)   « First Page   ‹ Previous Page 23 24 25

Report Innappropriate Post

Other Dealing with Anxiety Fitness, Vent Post, Info to Share & More! Posts

Topics: Last Post:
Letting Go, a free ebook 5/23/2014 12:36:27 PM
Make Your Own Spark Goal 1/12/2015 1:10:24 PM
(FITNESS) DO ANY SIDE BENDS 2-DAY or YESTERDAY? 1/25/2015 4:22:37 PM
CARDIO IN 2-DAY or YESTERDAY?SHOW US YOUR WOO HOO! 1/25/2015 4:22:10 PM
DID U LOG IN YOUR FOOD INTAKE AT SPARKS 2-DAY? 1/19/2015 6:12:30 PM

Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10246x19403x42569306

Review our Community Guidelines




x Lose 10 Pounds by March 8! Get a FREE Personalized Plan