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Dealing with Anxiety

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Fitness, Vent Post, Info to Share & More!
TOPIC:   VENTING POST!! LET THOSE FEELINGS OUT! 


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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,592
3/25/14 2:27 P

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Anxious...anxious....anxious. I'm sick of it. Now my cat is sick and I'm really upset because my 14 year old dog died only 5 months ago. There is a small chance my cat has cancer. I keep praying it's just an infection as the vet feels it most likely is. I just feel yuck. I can't handle the thought of losing another pet. This year has not been good so far. Constant headaches, bad sinus infection, break up with boyfriend of over a year, broken hand and sprained knee and now the cat. I just want to cry, but I am afraid I just wouldn't stop. My 3rd year anniversary of my divorce is coming up and that kind of makes me sad too even though I know it's for the best. Can I go to sleep and wake up on Christmas day? J/K

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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JAZZYGF
JAZZYGF's Photo Posts: 623
3/19/14 12:07 P

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I can relate I barely see grandchildren. 4 years for my oldest and yes too long a story today I am just fed up with Ohio weather
Since jan our pipes if not frozen they break, so company coming and hot water at a limit
Husband having surgery on his knee so really on edge
Next we'd therist so I can pore out my stress


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MOOMSHINE
MOOMSHINE's Photo SparkPoints: (30,507)
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1/13/14 10:54 P

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I'm just feeling overly sad, today; and I really don't know why. Maybe I do; but I shouldn't be this sad: ds had a melanoma removed last week, they don't have results back, yet but they are confident that they got it all. Why I feel said, is that we adopted this son as an infant, and raised him through college. Then he met is bio-mom, and fell in love with her - a real study in nature versus nurture - but he acts as though we aren't his family. She has been invited to his home, I have not. . .things like that. (I keep track of his doings through FB.) His bio-mom gave birth to a second son less than a year after ours was born, and she kept him. She since married, and had two more sons. Her two oldest died prematurely of heart attacks 2 years apart - one was 38, the other was 36, so my son (who lives 200 miles from us, but 2000 miles from her) was beautifully supportive of her. We haven't seen our grandchildren for years. Too long of a story. I guess I'm uber sad because I feel cheated.

Edited by: MOOMSHINE at: 1/15/2014 (20:59)
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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,592
1/4/14 2:35 P

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emoticon AAAAAAAAARRRRRRRRRGGHHHHHHHHHH!!!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,891
1/3/14 4:34 P

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I hate being sick.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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CANDOK1260
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12/31/13 8:13 A

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i am stress from being back at work 2nd day since 8 week sick week and then i have to work and thn got to a new year celbration that get get me home around midnight

CANDOK1260 as change her name from wiigal1260
karenmarie from cleveland oh
Eastern Time Zone (USA)

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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,592
12/14/13 10:32 A

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I gave my boyfriend my heart only for him to step all over it. WHAT was he thinking letting a drugged up woman into his apartment while I was eating dinner with him. It was OBVIOUS She was high. I got angry and left and he DOESN'T get what he did wrong? REALLY????!!!
What's worse is when I called him to ask her to leave he had the nerve to tell me she needed help and that she needed me to come down and help her. Help her what I don't know. I told him that is she really wants help I could call my pastor and find someone that can help her. Arrrghh I feel sick. It just shows me he has no respect for me.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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MS_BARI
MS_BARI's Photo SparkPoints: (1,535)
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11/19/13 5:55 P

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Hey x_Monica_x. I have a mom who is a little hard to handle. My best advice is to spend time with her on neutral territory. We go to movies together, we'll go out to eat, but I try to avoid overly long periods of time or activities that will be time consuming with her. (Then she tells me how much she hates my aunt, she hates her job, she misses my dad- lots of downer stuff.) Maybe try a group outing with her where you know she can't drive you crazy? Good luck!!

♥♡♥Namaste♥♡


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SMIDGON
SMIDGON's Photo Posts: 3,998
11/19/13 5:22 P

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Your Mother-Daughter relationship sounds like my Mother and I. She passed away years ago. She was mentally ill. I didn't know that until within the last 20 some years of her life! I was an only child to boot.

The last two weeks of her life, her mind cleared. I had the Mother I should have had my entire life. I am just thankful I had that much time.

It just goes to show you that you never know how life will turn out.

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


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X_MONICA_X
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11/19/13 3:24 P

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Gosh! Where do I start? So many things are causing my anxiety to go through the roof! For starters, my mother and I do not have a good relationship due to her ill treatment towards me ever since I was a kid. She plays so many headgames with this mother daughter relationship, what relationship!?! One time she's putting me down and totally not respecting me then she turns around and leaves a message on my answering machine to give her a call back to come over and make cabbage rolls with her. WHAT?? After two weeks ago, she was horrible to me, now she wants to hang out with me and make cabbage rolls??? GAH! Getting tired of her manipulative games of reeling me in like a fish and then tossing me back! The other thing! Went to a new doctor yesterday and promised myself to NOT overwhelm her with all my health crap, to take it little bit by little bit for her to get to know me. NO! My anxiety gets the better of me and I spew it all out on her and she's looking at me like I'm a hypochondriac! I hate that word! They say "ANXIETIES" does control and destroy one's life if the person allows it too. I am back trying to stick to eating better, exercising daily and doing Yoga because I know that does help reduce a good amount of emotional, mental and physical stress. I'm tired of my MIND beating my body and spirit up!

I do need to take better control of my wellbeing and keep it up!
Any advice on how to deal and handle a mother like mine? She's a toxic angry woman who hasn't gotten any help and is in denial of what happened to her when she was a kid. She takes her anger out on my father and myself. My father does nothing to help the matter, his advice to me... just ignore her.

Edited by: X_MONICA_X at: 11/19/2013 (15:30)
Just Get Started!


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MS_BARI
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11/18/13 8:38 P

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By the way, sorry for all the typos. My phone is my internet and it likes autocorrect and do all kinds of odd things. I tried to go back and edit and it is super slow on my phone. I just wanted to assure you all I am a literate human being. lol

♥♡♥Namaste♥♡


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MS_BARI
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11/18/13 6:54 P

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Hi.
This isn't easy for me to post so I'll just kind of throw all my cards down on the table. This year I discoversed I'm an anxiety sufferer. I didn't realize this was the problem, I thought maybe depression or just stress from changes at work we're causing me stress. My doctor tested me for anxiety and mentioned that if it persisted to let her know. After doing research. anxiety I realize it is something I've dealt with my whole life. Even as a little kid I recall being anxious whether friends liked me or panicking if I got detention. So part of what inspired me to go on SP was to use exercise as a means to control the anxiety. I plan to startusing yoga as a meansto deal with work stress as well as the ethings that generally stress me ou This being said, how I'm doing today for anxiety a little either than normal. I'm at ho. with a bad cold. I'm thinking of all the stuff I should be doing: whether or not I really shorteNed everyone at work, how did my team do, I was supposed to .fo to an important rehearsal tonight for my singing group, J was supposed to audition with fwd other gigs for our winner show. So much buzzing jn my bdakn I almost wish I'd gone to work and rehearsal despite feeling like crap. Does anyone hAve suggestions for dealing with those. many, many voices?

♥♡♥Namaste♥♡


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OHANAMAMA
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10/12/13 4:15 P

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NJSHAR, My heart goes out to you about your grandmother. I went through something very similar with my grandmother.

SMIDGON, hope your hubby is ok now. Frustrating.

Last night my anxiety reared it's ugly head in full force. I don't know what I was so afraid of either... and looking back it's always so stupid.

Beware: Venting and Irrational Fear Ahead:

I went to pick up my daughter from a dance at school. She did not know I was there and wouldn't answer her phone... couldn't hear it, I'm sure. So I decide to go in and get her. I internally freaked out when walking into the gym foyer and it was full of kids... and you know teen kids (7th to 12th grades)... all attitude and even tho some of them knew me, they said nothing, ignored me... I couldn't bring myself to walk on into the main gym and look for her. Geez! I walked back out and right behind me was one mom who said hi and actually hugged me. Small talk, etc etc... and she offered to go in and find my daughter for me. So I sit outside alone on a bench waiting. The principal and a couple teacher's aids come out and ignore me... not a question about am I there to get my daughter or anything and this is my 4th kid to go through this tiny school. They end up going back in... so I finally get up the courage to walk back in again... and the friend is on the floor doing some dance with the kids... it's also foggy as they had a fog machine going. I couldn't see anything. Finally the song stops and she comes up to me and says she'll go find her again... comes back and says she's in the bathroom. I go check and she'd not there. I stand at another door and a young boy from her class was very kind, introduced himself, knew who I was and went to tell my daughter I'm here. I wait about 10 more minutes, feeling like I'm going to crawl out of my skin so I finally head out... and right behind me was my daughter... finally! I was a nervous wreck in my head... and felt like crawling under a rock plus I was mad at my daughter for not answering her phone. I had no idea when the dance was over. ... Anyhow, we finally left. I was there 42 minutes! A normal mom would have pulled up, gone in, found her child herself and left in what... like 10 minutes? I freaked. I hate that I am that way. WHY am I that way??? I think I might need to break down and get meds, but I've been trying to deal without them.

Deep breath...

Just breathe....

Everything I fear is in my head.

Edited by: OHANAMAMA at: 10/12/2013 (16:17)
~~ Renee' ~~ Hula Girl at Heart ~~
Casual Traveler - Central Time (AR, USA)

"She stood in the storm, & when the wind did not blow her away, she adjusted her sails." ~E.Edwards

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SMIDGON
SMIDGON's Photo Posts: 3,998
10/12/13 3:45 P

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I am new; just joined! I have a lot of grips! I am 73 and hubby 77 and on a Fiberator and pacemaker. A couple of weeks ago he was stung, they said over 100 x's on the top of his head and other places. I called EMS. They never asked him what meds he is on; just your breathing okay. That was it. Never took him to ER. Later, his right hand swelled a lot. We went to hospital ER. Never saw a dr.. Dr. assistant said same thing; breathing okay. If w/in 24 hrs. his face or throat started swelling call EMS and they would bring him back. The bees were Yellow Jackets!

He made an appt. to get his flu shot next Tuesday at the GP.. Yesterday, the day after they started giving the shots, the ofc. called and said they were out of shots. There wouldn't have anymore until the end of the month! What's going on? Remember what I said our ages are! I may be 73; but, I am a self admitted 'spit fire' and I am going to start asking the medical profession if it has anything to do with our ages! When I said about being a spit-fire my hubby said "AMEN". This is getting crazy!

Several years ago I had a terrible jump in my BP. ER kept me 2 hrs., got the points down by two. And, sent me home! I was still at the stroke stage. I immed. contacted a out-of-town physician friend of mine. She told me how I could treat myself at home until I could get into the GP. You might have known this all happened on a week-end!

"All things work together for the good of those who love the Lord, and are called according to His purpose."

Romans 8:28

~+~ Janet


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NJSHAR
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10/7/13 10:58 P

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Oops - didn't mean to post here.

Anxiety - here goes!

My grandmother has had 2 strokes and has literally lost her senses - vision, hearing and speech (and swallowing/taste), but is still smart and knows what is going on. Yesterday my mom and I took her back to the hospital, because she has been sick to her stomach for a week.

Tomorrow, unbeknownst to her or my grandfather (91 - she is 89), a doctor will suggest they implant a permanent feeding tube into her stomach. My heart breaks for her. She doesn't deserve all of this pain, and loss of dignity. I don't know what the right choice is, at this point, but it is up to her. She is feeling miserable and spends every day clutching her rosary beads.

I wish to God that my Aunt Carol would fly or drive here and help me and my mom out. I have 2 little kids, and my mom has terrible IBS, which is really aggravated by all of this stress. It is not fair that she is not involved at all.

Edited by: NJSHAR at: 10/7/2013 (23:23)
"Most of our obstacles would melt away if, instead of cowering before them, we should make up our minds to walk boldly through them."
-- Orison Swett Marden


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GOOSIEMOON
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8/28/13 8:28 P

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There are members of my family that cause my anxiety to peak. Fussy and contrary, ugh.

"Don't let the fear of the time it will take to accomplish something stand in the way of your doing it. The time will pass anyway; we might just as well put that passing time to the best possible use."

~ Earl Nightingale


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BROOKEY2690
BROOKEY2690's Photo Posts: 5
8/22/13 4:54 P

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I've been having anxiety more often than i had in the past...It comes in sort bursts and causes me to get stuck in my head =/



CMGREY14
CMGREY14's Photo Posts: 24
8/7/13 10:41 A

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I'm starting a new anxiety medication, Effexor. Does anyone have experience on it? I took Paxil before and my weight jumped up. I'm hoping it doesn't happen this time and am planning ahead so I can keep up with my healthy choices.


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PURPLEVALENTINE
PURPLEVALENTINE's Photo Posts: 5,002
8/6/13 9:47 A

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I feel like the older I get, the worse my anxiety is!! It is frustrating. And I am freaking out over the littlest of things....




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TRACYDH
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8/2/13 2:18 P

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see my blog for details, feeling major anxiety over confronting my gym in their poor handling of providing accommodations for our family - but I will do it and get past it. I'm done with being a pushover! I am good at letting things go but tend to bury them instead of dealing. Today I am dealing.


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40PUDDLEJUMPER
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7/25/13 1:47 P

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trying so hard to keep it all under control ... i'm not doing so well today

A proud wave runner just dancing along the shore l

www.fitbit.com/user/24RS6N


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HLTHAPPINESS4C
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7/19/13 7:47 P

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emoticon I need one. LOL I don't get why those we love most can say some of the darndest things that are mean. Why??? And then give a lame excuse and a million I'm sorry's. I just want some space. That's all I want for today. That and the punching bag!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,592
7/15/13 3:51 P

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Tired of Headaches. Tired of taking medicine that doesn't help. Argh!!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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HLTHAPPINESS4C
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6/28/13 10:57 A

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Stupid Fibro U are EVIL! I'm tired of you ruining perfectly good days. I wish you would disappear. I'm sick of feeling like crap. I want my life back thank you very much!!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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HLTHAPPINESS4C
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5/18/13 12:13 P

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WHY the he!! do people insist on arguing over something that is not worth the argument. I listened to what they had to say, said what I though and then they keep on babbling. Enough. I was in a great mood and now I feel tense and completely frustrated.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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HLTHAPPINESS4C
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5/11/13 12:15 P

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Stupid Landlord being witchy...making a scapegoat out of me. Why me? Why let others get by with far worse?

Why does my boyfriend insist on talking about marriage even though I have told him a zillion times I am not ready and don't even think we know each other well enough to discuss it.

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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JAZZYGF
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5/6/13 2:41 P

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found out last night my youngest daughter got a divorce in feb and I am the last to know.
she is 36 and Ron her x is 62 .Hubby and I are 69 and 67. We love her X and now feel so bad she dumpted him and not sure why but suspect he has the same problems we have old age. We are visiting her this weekend hence better tell mom why ron is not here. Thankful with help from my therapist hubby and I are staying at motel. we are coming for their sons 6th birthday. Now pace and no sleep and just keep my mouth shut.


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REBECCA7436
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4/30/13 8:11 A

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It is hard to focus on the positive when you boss is so hard to work for , that stresses me out just getting to work .....


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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,592
4/23/13 10:19 P

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SICK & TIRED of Mood swings!!! AAAAAAAAAAAAAAAAAAARGGGGGGGGHH!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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STEVEN2GO2
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4/23/13 4:58 P

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I do not like negative people who comment on your blog and give advice when they do not know the correct information!!!

Have a healthy day!


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CIRANDELLA
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4/21/13 9:40 P

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Worry.

There! I said it - my middle name!

"If you're going through hell, keep going."

- Winston Churchill



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STEVEN2GO2
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4/17/13 2:01 P

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I am still waiting for the dryer repairman to get here. I have been waiting for 5 hours!

Have a healthy day!


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REBECCA7436
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4/12/13 9:39 A

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Today I have high anxiety I had a major melt down on Tuesday I have not done that in two years, I do know what the stresseor was that pushed me over the edge, I always feel in underneath but have been able to keep it in control. After the situation I was so mad at myself I made a mountain out of a mole hill and that was totally not me. It makes me mad because I almost forget I have it and this was a HUGE reminder that I have it. So now at the end of the week I am trying not to be depressed and move forward. I am scared because I feel like I did before I was diagnosed, It just Stick and I feel like I let my family down because I had to cancel travel. They said they understand but......... I HATE ANXIETY.


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REBECCA7436
REBECCA7436's Photo SparkPoints: (11,537)
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4/12/13 9:33 A

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Are you seeing a psychiatrist that was the only way I could get my mmedication aprroved by the insureance it could not come through my primary care.



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HLTHAPPINESS4C
HLTHAPPINESS4C's Photo Posts: 20,592
4/6/13 10:36 A

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emoticon I am so friggen angry and disappointed with my insurance company. After months of feeling depressed a medicine was finally found that helped me come out into the light and land of living. I was given samples. I called my insurance company to make sure the med was covered. They said I needed a preauthorization. Fine did that. Denied. Dr. appealed. DENIED again. Now I have to jump through another hoop to appeal the appeal. It's ridiculous. Oh and the pharmisuitcle company of the med is of NO help. They will not help cover the medicine because I have health insurance. Well I get that, but if the insurance company refuses to pay for it and I can't afford it because it's almost $600+ then why can I not get help? Just have to pray, but I feel more like screaming like a banshee!

Cynthia~~~ A follower of Jesus Christ!!

Proverbs 3;5-6
Trust in the Lord with all your heart and lean not on your own understanding; acknowledge him, and He will make your paths straight.
~~~~~~~~~~~~~~
Co-Leader of Dealing with Anxiety Team!

Co-Leader of L.I.F.T Ladies in Fellowship together


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JAZZYGF
JAZZYGF's Photo Posts: 623
3/24/13 4:28 P

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eating sweets makes me feel so wonderful for about 5 min
Today I finally gave in texted my grandhcildren to see if they received my gift card I sent a week ago for their easter treat. why do I have to beg them and my daughters for a simple thank you. at 67 I am so fed up with my life and they spend every wakeing min to make my life woorse and make me feel like such a looser.


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LOVESTOWALK49
LOVESTOWALK49's Photo Posts: 705
3/24/13 10:25 A

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I'm disappointed that I wasn't healthy enough to walk the Appalachian Trail. Since I've been home and even on the trail, I was eating too much candy. I need to stop eating candy and eat fruit and vegetables. Candy makes me feel good temporarily. Afterwards, I feel just as sad as before eating it.

Still, I'm healing the bruises from the trail quickly. I want to be busy and happy. Eating creepy food isn't going to get me to the place I want to be. I feel awkward wanting to continue my life like I never attempted the trail. I should reconnect with my friends. I should go to the library and gym. I shouldn't let a disappointment continue to make me sad. I shouldn't let it prevent me from eating a healthy diet and getting the exercise I need.


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JAZZYGF
JAZZYGF's Photo Posts: 623
3/4/13 11:51 A

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Doll dust
I was going to vent on my daughters lack of interest on anything I talk to them about and realize its there problem
It's not how much money or stuff you have it's to be happy about your life
Pick out one of your goals and focus on that
To look at all of your wants is way to complicated
Study first stay at you parents to save money
Well this may sound bad but don't have kids too much drama and heartache enjoy your life


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DOLLDUST
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2/26/13 9:12 P

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I'm a complete ball of panic. I'm only 21 years old with two years left of school. I'm studying to be a teacher. Sometimes I'm scared that I won't be able to get admitted into the program, that I won't graduate as soon as I wan't to, that I'll never get to marry my fiance because we won't have enough money, that we'll never be able to buy a house, that I'll never be able to move out of my parent's home, that he or I will never find a job, that we'll never have kids and that I pray for just won't work out. And the other day I vented about run on sentences being stupid but that was a really long one and I don't even care.

What if we don't make it? What if my dreams don't come true? It's money mainly. I've never cared about money. But you need it to survive and I just don't know how we're going to do it. Honestly. How are we supposed to make it on our own? We have hardly any money in our savings. I keep telling myself it'll just take time but I am so frustrated. I've waited for years already. Am I ever going to be free? I look at houses when I drive to school everyday and feel so heartbroken that we don't live in one. I hate not working or making my own way. But when I try to tell that to people they look at me like I'm dumb. They tell me college is the good life. But it's not the life I want at all. I want to be making a difference. I want to live with the person I love and live a basic human existence with him every day. I want to build a classroom where children feel a little less bad about their lives and maybe they'll even learn something in the process. I just feel so much.



I_WILL_ROCK_125
I_WILL_ROCK_125's Photo Posts: 1,354
2/26/13 7:51 P

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Mad at the weather....already tired of snow days...love my kids, but too many snow days and most of them are over wet roads, or 2-3 inches of snow. At least this time it will be from a real snowfall amount. Still not done with the house we are remodeling, it was built either real late 1800's or real real early 1900's like 1903 or something, beautiful, but mad because we are still not done and moved in yet. I need my space. Plus I haven't been exactly getting off my butt exercise wise this week, like I normally do. My routine is all messed up, but I know I will get it back on track one way or another.

Jen, Michigan (Eastern Time Zone)

SW 9/23/12: 215 lbs
1/1/14 : 185.6 lbs
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5/1/14 :

"A journey of a thousand miles begins with a single step." ---Lao Tzu


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LOVESTOWALK49
LOVESTOWALK49's Photo Posts: 705
2/11/13 6:31 P

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I broke a tooth on a veggie burger Saturday. It was most likely cracked for 32 years. I had that two teeth filled at the same time when I was sixteen. I can't remember a time after I had that tooth filled that it didn't hurt. It would hurt for a few days and then I would forget about it. It would hurt again. I've gone to dentists about it when I had insurance. They never found anything wrong. The dentist said that a hairline crack in a tooth is almost impossible to find. I remember complaining about it to a dentist before I was pregnant with my second child nineteen years ago. I remember complaining about it a number of times since.

On Saturday, the tooth broke clean and above the gum line. The mercury filling didn't break. The dentist is ordering me a crown which he'll implant in a little more two weeks. I had to eat soft foods until then because the temporary crown isn't very strong.

On top of that, we have freezing rain today. I didn't shovel because I was told to rest today by the dentist. I'll have to try to break up that ice tomorrow. I'm not looking forward to it.




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WHEAT_ON_TRIAL
WHEAT_ON_TRIAL's Photo Posts: 204
2/8/13 3:48 P

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Anger... I have difficulty confronting friends, families, coworkers when I need to because of my anxiety disorder. And then... I get angry in explosive ways towards my husband. I yell at my dog and cat because they can't yell back. And now I feel guilt. Must break this cycle soon.



Putting "healthy" grains on trial to see if there's any merit to the claims against them. Hoping to beat anxiety, binge eating disorder, and more. Follow me here:

wheatontrial.wordpress.com/

www.twitter.com/wheat_on_trial

I *AM* stronger than a bagel.


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RETURNTORURAL
RETURNTORURAL's Photo Posts: 51
1/31/13 2:30 P

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I'm struggling with my GAD these days. My house is a scary mess and I can only get myself to do minimal activities of daily living. I'm ashamed to have let things spin out of control and can't seem to fix it all fast enough for my liking. I try to go back to the skills I learned in the hospital but it's so much easier just to leave everything a mess.

emoticon

Thanks for listening.



"We must make of the word rural a state of mind." - Maya Tiwari


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PATTYKLAVER
PATTYKLAVER's Photo Posts: 108,891
1/23/13 8:44 A

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I went to a new doctor for help with medicines and was given more meds that I questioned. He told me that I could always go to another doctor...Didn't sit well with me.

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


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JAZZYGF
JAZZYGF's Photo Posts: 623
1/18/13 12:59 P

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I got two critical emails on a post about joining nitro system so I am not on this web site very much my decision is what's best for me and realize I will need a plan to maintain her emails just set me back depression daily not sure why she thought her remarks would stop me from my choice


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ALASKANMOMOF2
ALASKANMOMOF2's Photo SparkPoints: (30,072)
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1/7/13 7:36 A

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Yesterday was absolutely horrid in some ways, wonderful in others. I have to remember to think, to breathe, to plan...

I've been physically sick a long time and that impacts my emotional health also. I can only do what I can do, but I *will* keep doing what I can.

My biggest area of regret is not knowing how to be an active leader here. Not knowing how I can reach towards others when I'm struggling myself. I'm letting go of that in this moment and these words. I will not let my fears keep me away, I will not let my anxiety overwhelm and paralyze me today. Today, I will step forward into a stronger space.

Thanks for reading.

Carrie

Co-Leader of Dealing with Anxiety Team

~~~~~~~~~~
It is not our purpose to become each other; it is to recognize each other, to learn to see the other and honor him for what he is.

Hermann Hesse


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LYNNWILK2
LYNNWILK2's Photo Posts: 2,607
1/5/13 9:22 P

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tohikeaptrail... no ones issues or stresses can be compared. Each person has a stress point and when that is tested it causes issues to arise. AND feeling a bit trapped with little access to the outside world without public transportation and having to walk in the traffic would be something that would be a stress button for me too.

We've had one really nice day here in the last week and that was yesterday, it was pretty cool but the sun was finally making an appearance this year. Today has been overcast again, with breaks occasionally. The weather has put a damper on my attitude and I need to correct that. I have a chemo again on Monday and I need to have my positive self back standing straight and tall. But for tonight and tomorrow I am resting a bit and taking some quiet time just for me. I think I need my mind to catch up with the rest of me.

be authentically you...
it's journey, not a one day hike.



LOVESTOWALK49
LOVESTOWALK49's Photo Posts: 705
1/5/13 3:33 P

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I feel my problems are so small compared to many on the boards. I'm frustrated because I need to take the bus everywhere since there is ice and snow on the ground. There are very few sidewalks cleared. If I need to walk anywhere, I have to walk in traffic. The few sidewalks that are cleared still have ice on them and I fall and get bruises all over my hands and legs. So now, I can only travel when the bus comes near my house and I have to wait a long time for it. I know it's not a big problem, but it's annoying.


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JAZZYGF
JAZZYGF's Photo Posts: 623
1/3/13 10:03 A

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I bake at my husband on a daily basis. Mostly becuase he does not listen or forgets what I tell him. at 69 he is a hard worker and still works mostly 12 hour shifts. we are saving up for a garage-barn and tear old barn down before it falls on us?? I just lost an aunt 95 dec 19th and spent alot of time at her assisted living room. Now not sure if we clean up room or a lawyer. Her stuff is so valuable but it is junk but to us important.
Lawyer is in charge but after callin several times she does not answer my questions so I worry
My girls daughters and I have a strained relationship. One daughter does not let us see her sons. why?? I wish I new. I blamed myself but now a therapist is helping me get over that. My son and I are close. at almost 46 he runs with me and helps my husbnad and I with alot of our house problems. He drinks too much but he does not want to hear that so I duck tape my mouth. 2 sisters dying with 10 months and then I eat when I feel so alone
ok thats enough sorry about that but. I am jazzercisegenie-jazzercisegf but due to lost passwords and no help from sparpeople I am stupid gf and my password something I cannot forget emoticon


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LYNNWILK2
LYNNWILK2's Photo Posts: 2,607
12/28/12 7:37 A

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after seeing a doctor about my pain, it has been discovered that i have a very small and very onset tumor that is attached to my spine, but at the bottom of my spine with the pain radiating upward. The tumor isn't bone cancer but rather a form of sarcoma on the pelvic plexis. I start treatment next week, I have had one treatment so far, just to help to see the boundaries of the tumor. so my stress is really high and I am not sleeping again.

be authentically you...
it's journey, not a one day hike.



LYNNWILK2
LYNNWILK2's Photo Posts: 2,607
12/11/12 6:09 P

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Okay, I have been experiencing a higher anxiety level than I am used to. I admit that my workouts aren't my active self, and have been holding back a bit do to some pain in my back. But I need to be working on my workouts so that I can let go of the anxiety. I just don't want to feel pain that isn't muscle pain from a good workout.

I have to get back into the 90 minutes of workout again. I am tired of being sick or injured and watching half heartedly with the slow movers..... ;(

be authentically you...
it's journey, not a one day hike.



LYNNWILK2
LYNNWILK2's Photo Posts: 2,607
12/2/12 6:51 P

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I am so sorry Patty, I hope you find comfort in the fact that you will have them back soon for the Holiday!

be authentically you...
it's journey, not a one day hike.



 
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