Author: Sorting Last Post on Top ↓ Message:
--DEBY--'s Photo --DEBY-- Posts: 29,776
8/19/13 6:46 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

~*~ LOVE ~&~ BLESSings ~*~ ALLways ~*~Deby~*~

www.youtube.com/watch?v=6BkT6-CDIjw


 current weight: 165.0 
 
225
206.25
187.5
168.75
150
GEORGE815's Photo GEORGE815 Posts: 75,214
8/19/13 5:35 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
8/19/13 8:51 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
8/18/13 10:31 A

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
8/18/13 8:15 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
8/17/13 6:11 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
8/17/13 8:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
8/16/13 12:28 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
8/16/13 8:41 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
8/15/13 12:01 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
8/15/13 8:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
MOMMA48's Photo MOMMA48 Posts: 602,717
8/14/13 8:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
8/13/13 12:43 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
8/13/13 8:19 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,709
8/12/13 7:03 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 670
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
8/12/13 1:26 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
8/9/13 7:21 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,709
8/9/13 6:34 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 670
 
0
90
180
270
360
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,709
8/8/13 3:47 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 670
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,717
8/8/13 2:17 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
MOMMA48's Photo MOMMA48 Posts: 602,717
8/7/13 7:28 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
8/6/13 7:05 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
8/6/13 9:24 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
8/5/13 4:54 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
8/5/13 10:05 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
8/3/13 9:14 A

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
8/3/13 8:59 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
8/2/13 7:19 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,709
8/2/13 2:50 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 670
 
0
90
180
270
360
MOMMA48's Photo MOMMA48 Posts: 602,717
8/2/13 8:56 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
8/1/13 4:49 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
8/1/13 9:33 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
7/31/13 5:54 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
MOMMA48's Photo MOMMA48 Posts: 602,717
7/31/13 12:05 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
GEORGE815's Photo GEORGE815 Posts: 75,214
7/27/13 6:34 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,709
7/27/13 3:25 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 670
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
7/25/13 7:27 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,709
7/25/13 6:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 670
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
7/20/13 9:11 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,709
7/20/13 8:54 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 670
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
7/17/13 7:54 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,709
7/17/13 9:20 A

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 670
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
7/13/13 11:11 A

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
RASBERRY036's Photo RASBERRY036 Posts: 101
7/13/13 9:44 A

Send Private Message
Reply
emoticon

Edited by: RASBERRY036 at: 7/13/2013 (09:46)
By 10/31/13 be under 200lbs

11/28/13 be under 190lbs

12/25/13 be under 180lbs

2/14/14 be under 165lbs

3/17/14 be under 155lbs

4/20/14 be under 145lbs

5/11/14 be under 140lbs

6/15/14 be under 130lbs

7/4/14 be under 125lbs

8/29/14 be at goal weight 115lbs


PATTYKLAVER's Photo PATTYKLAVER Posts: 138,709
7/12/13 6:51 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 670
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
7/12/13 4:42 P

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,709
7/7/13 7:23 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 670
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
6/30/13 10:59 A

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240
PATTYKLAVER's Photo PATTYKLAVER Posts: 138,709
6/29/13 5:37 P

Community Team Member

My SparkPage
Send Private Message
Reply
emoticon

God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 December Minutes: 670
 
0
90
180
270
360
GEORGE815's Photo GEORGE815 Posts: 75,214
6/29/13 10:48 A

My SparkPage
Send Private Message
Reply
emoticon

233 Maintenance Weeks
 
0
60
120
180
240

Report Innappropriate Post

Other Dealing with Anxiety Fitness, Vent Post, Info to Share & More! Posts

Topics: Last Post:
STRENGTH EXERCISES DONE 2-DAY or YESTERDAY? 11/11/2016 12:31:56 PM
Make Your Own Spark Goal 4/21/2016 8:58:04 PM
Checking in...waving hi 12/4/2016 8:36:49 PM
(FITNESS) DO ANY SIDE BENDS 2-DAY or YESTERDAY? 11/11/2016 12:31:19 PM
Did u experience something like this? Please help. 2/3/2016 7:27:16 AM



Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10246x19403x41859271

Review our Community Guidelines


x Lose 10 Pounds by January 22! Sign up with Email Sign up with Facebook
By clicking one of the above buttons, you're indicating that you have read and agree to SparkPeople's Terms & Conditions and Privacy Policy and that you're at least 18 years of age.