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  FORUM:   Fitness, Vent Post, Info to Share & More!
TOPIC:   CARDIO IN 2-DAY or YESTERDAY?SHOW US YOUR WOO HOO! 


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Author: Message: Sorting Last Post on Top


MOMMA48
MOMMA48's Photo Posts: 406,926
 6/3/11 9:25 A

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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
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NPA4LOSS
NPA4LOSS's Photo SparkPoints: (88,932)
Fitness Minutes: (45,790)
 Posts: 28,492
 6/2/11 3:50 P

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Nola

Kansas~ CST


Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 2.6 
 
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2NEWSTARTAGAIN
2NEWSTARTAGAIN's Photo Posts: 12,899
 6/2/11 9:47 A

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Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51


MOMMA48
MOMMA48's Photo Posts: 406,926
 6/2/11 8:03 A

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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,401
 6/1/11 6:47 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
135
125
115
105
95


2NEWSTARTAGAIN
2NEWSTARTAGAIN's Photo Posts: 12,899
 6/1/11 9:05 A

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Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51


MOMMA48
MOMMA48's Photo Posts: 406,926
 6/1/11 6:07 A

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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


MOMMA48
MOMMA48's Photo Posts: 406,926
 5/31/11 7:52 P

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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,401
 5/30/11 12:00 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
135
125
115
105
95

Online Now
NPA4LOSS
NPA4LOSS's Photo SparkPoints: (88,932)
Fitness Minutes: (45,790)
 Posts: 28,492
 5/30/11 11:42 A

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Nola

Kansas~ CST


Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 2.6 
 
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5
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15
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MOMMA48
MOMMA48's Photo Posts: 406,926
 5/30/11 10:22 A

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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


MOMMA48
MOMMA48's Photo Posts: 406,926
 5/29/11 1:12 P

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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50

Online Now
NPA4LOSS
NPA4LOSS's Photo SparkPoints: (88,932)
Fitness Minutes: (45,790)
 Posts: 28,492
 5/28/11 11:34 P

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emoticonemoticon

Nola

Kansas~ CST


Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 2.6 
 
0
5
10
15
20


2NEWSTARTAGAIN
2NEWSTARTAGAIN's Photo Posts: 12,899
 5/28/11 1:55 P

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emoticon

Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51

Online Now
NPA4LOSS
NPA4LOSS's Photo SparkPoints: (88,932)
Fitness Minutes: (45,790)
 Posts: 28,492
 5/28/11 1:36 P

NPA4LOSS's SparkPage
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emoticon

Nola

Kansas~ CST


Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 2.6 
 
0
5
10
15
20


MOMMA48
MOMMA48's Photo Posts: 406,926
 5/28/11 10:50 A

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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,401
 5/26/11 11:39 A

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
135
125
115
105
95

Online Now
NPA4LOSS
NPA4LOSS's Photo SparkPoints: (88,932)
Fitness Minutes: (45,790)
 Posts: 28,492
 5/26/11 10:45 A

NPA4LOSS's SparkPage
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emoticon

Nola

Kansas~ CST


Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 2.6 
 
0
5
10
15
20


2NEWSTARTAGAIN
2NEWSTARTAGAIN's Photo Posts: 12,899
 5/26/11 8:56 A

Send Private Message
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emoticon

Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51


MOMMA48
MOMMA48's Photo Posts: 406,926
 5/26/11 6:38 A

Community Team Member

MOMMA48's SparkPage
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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50

Online Now
NPA4LOSS
NPA4LOSS's Photo SparkPoints: (88,932)
Fitness Minutes: (45,790)
 Posts: 28,492
 5/25/11 9:22 P

NPA4LOSS's SparkPage
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emoticon

Nola

Kansas~ CST


Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 2.6 
 
0
5
10
15
20


PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,401
 5/24/11 12:17 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
135
125
115
105
95


2NEWSTARTAGAIN
2NEWSTARTAGAIN's Photo Posts: 12,899
 5/24/11 12:09 P

Send Private Message
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emoticon

Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51


MOMMA48
MOMMA48's Photo Posts: 406,926
 5/24/11 8:36 A

Community Team Member

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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50

Online Now
NPA4LOSS
NPA4LOSS's Photo SparkPoints: (88,932)
Fitness Minutes: (45,790)
 Posts: 28,492
 5/23/11 3:03 P

NPA4LOSS's SparkPage
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emoticon

Nola

Kansas~ CST


Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 2.6 
 
0
5
10
15
20


MOMMA48
MOMMA48's Photo Posts: 406,926
 5/23/11 1:02 P

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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,401
 5/22/11 5:12 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
135
125
115
105
95


2NEWSTARTAGAIN
2NEWSTARTAGAIN's Photo Posts: 12,899
 5/22/11 3:49 P

Send Private Message
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emoticon

Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51

Online Now
NPA4LOSS
NPA4LOSS's Photo SparkPoints: (88,932)
Fitness Minutes: (45,790)
 Posts: 28,492
 5/22/11 10:57 A

NPA4LOSS's SparkPage
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emoticon

Nola

Kansas~ CST


Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 2.6 
 
0
5
10
15
20


MOMMA48
MOMMA48's Photo Posts: 406,926
 5/22/11 10:55 A

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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50

Online Now
NPA4LOSS
NPA4LOSS's Photo SparkPoints: (88,932)
Fitness Minutes: (45,790)
 Posts: 28,492
 5/21/11 4:26 P

NPA4LOSS's SparkPage
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emoticon

Nola

Kansas~ CST


Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 2.6 
 
0
5
10
15
20


2NEWSTARTAGAIN
2NEWSTARTAGAIN's Photo Posts: 12,899
 5/21/11 2:49 P

Send Private Message
Reply
emoticon

Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51


PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,401
 5/21/11 1:11 P

Community Team Member

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
135
125
115
105
95


MOMMA48
MOMMA48's Photo Posts: 406,926
 5/20/11 5:44 P

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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


2NEWSTARTAGAIN
2NEWSTARTAGAIN's Photo Posts: 12,899
 5/20/11 1:13 P

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emoticon

Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51


PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,401
 5/20/11 8:43 A

Community Team Member

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
135
125
115
105
95


PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,401
 5/19/11 7:32 P

Community Team Member

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
135
125
115
105
95


2NEWSTARTAGAIN
2NEWSTARTAGAIN's Photo Posts: 12,899
 5/19/11 9:02 A

Send Private Message
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emoticon

Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51


MOMMA48
MOMMA48's Photo Posts: 406,926
 5/19/11 7:11 A

Community Team Member

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Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


2NEWSTARTAGAIN
2NEWSTARTAGAIN's Photo Posts: 12,899
 5/18/11 1:53 P

Send Private Message
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emoticon

Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51

Online Now
NPA4LOSS
NPA4LOSS's Photo SparkPoints: (88,932)
Fitness Minutes: (45,790)
 Posts: 28,492
 5/18/11 12:41 P

NPA4LOSS's SparkPage
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emoticon

Nola

Kansas~ CST


Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 2.6 
 
0
5
10
15
20


MOMMA48
MOMMA48's Photo Posts: 406,926
 5/18/11 7:53 A

Community Team Member

MOMMA48's SparkPage
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emoticon

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


2NEWSTARTAGAIN
2NEWSTARTAGAIN's Photo Posts: 12,899
 5/17/11 9:26 A

Send Private Message
Reply
emoticon

Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51


MOMMA48
MOMMA48's Photo Posts: 406,926
 5/17/11 7:47 A

Community Team Member

MOMMA48's SparkPage
Send Private Message
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emoticon

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50

Online Now
NPA4LOSS
NPA4LOSS's Photo SparkPoints: (88,932)
Fitness Minutes: (45,790)
 Posts: 28,492
 5/16/11 10:19 P

NPA4LOSS's SparkPage
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emoticon

Nola

Kansas~ CST


Don't quit! Tomorrow is another day to Sparkle.







 Pounds lost: 2.6 
 
0
5
10
15
20


PATTYKLAVER
PATTYKLAVER's Photo Posts: 81,401
 5/16/11 7:10 P

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God grant me the serenity to change the things I can, to accept the things I cannot change, and the wisdom to know the difference.


 current weight: 95.0 
 
135
125
115
105
95


DIANAPHOENIX
DIANAPHOENIX's Photo Posts: 354
 5/16/11 5:50 P

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2 15-minute walks.


 Pounds lost: 50.0 
 
0
25
50
75
100


2NEWSTARTAGAIN
2NEWSTARTAGAIN's Photo Posts: 12,899
 5/16/11 3:08 P

Send Private Message
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emoticon

Lisa --
A&I Diving Divas (Aug)

HW 186(Sept 2010)
SW: 183(Jan 2011)
CW 162.8 (July 24, 2012)
GW 127 by December 21, 2012


 Pounds lost: 22.4 
 
0
12.75
25.5
38.25
51


MOMMA48
MOMMA48's Photo Posts: 406,926
 5/16/11 3:04 P

Community Team Member

MOMMA48's SparkPage
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emoticon

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


MOMMA48
MOMMA48's Photo Posts: 406,926
 5/16/11 3:04 P

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emoticonemoticonemoticonemoticonemoticonand so many other ways to get in our cardio for the day!

Did U get your's today? If so, share your emoticon and let's keep moving everyone!

Teams: Stressed Out Women Gettin' Healthy
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy
Do It For Love teams.sparkpeople.com/DL
Make Life Happen teams.sparkpeople.com/LL
Autoimmune Conditions teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up teams.sparkpeople.com/F4
Support All Touched by Cancer teams.sparkpeople.com/RA


44 Days since:  NO Junk Food Snacks
 
0
12
25
37
50


 
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