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MOMMA48's Photo MOMMA48 Posts: 604,254
9/6/11 11:37 A

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MOMMA48's Photo MOMMA48 Posts: 604,254
9/5/11 10:11 A

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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 604,254
9/2/11 9:59 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 604,254
8/21/11 10:38 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 604,254
8/20/11 3:25 P

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 604,254
8/19/11 9:27 A

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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 604,254
8/16/11 7:31 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 604,254
8/5/11 2:46 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 604,254
7/24/11 8:44 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 604,254
7/23/11 9:22 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
7/18/11 7:19 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
7/14/11 9:04 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
7/12/11 10:31 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
7/11/11 6:57 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
7/8/11 8:26 A

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
7/6/11 4:59 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
7/4/11 2:28 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
7/3/11 8:37 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
7/2/11 1:30 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/30/11 7:51 A

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/29/11 8:25 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/28/11 8:37 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/26/11 1:37 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/24/11 6:13 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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MOMMA48's Photo MOMMA48 Posts: 604,254
6/21/11 7:37 A

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/20/11 7:39 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/17/11 7:55 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/16/11 7:59 A

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/15/11 8:27 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/13/11 6:11 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/11/11 5:29 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/9/11 7:46 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/6/11 8:23 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/5/11 10:32 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/4/11 1:39 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/3/11 1:26 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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6/2/11 8:27 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
6/1/11 6:08 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
5/30/11 10:22 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
5/29/11 9:33 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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MOMMA48's Photo MOMMA48 Posts: 604,254
5/28/11 10:51 A

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 604,254
5/27/11 8:05 A

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"We must become the change we want to see."
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 current weight: 118.0 
 
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MOMMA48's Photo MOMMA48 Posts: 604,254
5/26/11 6:11 P

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"We must become the change we want to see."
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 current weight: 118.0 
 
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MOMMA48's Photo MOMMA48 Posts: 604,254
5/24/11 8:35 A

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"We must become the change we want to see."
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 current weight: 118.0 
 
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MOMMA48's Photo MOMMA48 Posts: 604,254
5/23/11 1:02 P

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"We must become the change we want to see."
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 current weight: 118.0 
 
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MOMMA48's Photo MOMMA48 Posts: 604,254
5/22/11 10:56 A

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"We must become the change we want to see."
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 current weight: 118.0 
 
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MOMMA48's Photo MOMMA48 Posts: 604,254
5/21/11 1:46 P

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"We must become the change we want to see."
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 current weight: 118.0 
 
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MOMMA48's Photo MOMMA48 Posts: 604,254
5/20/11 5:48 P

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"We must become the change we want to see."
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 current weight: 118.0 
 
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GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
5/18/11 12:42 P

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ST today!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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MOMMA48's Photo MOMMA48 Posts: 604,254
5/18/11 8:21 A

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"We must become the change we want to see."
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 current weight: 118.0 
 
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MOMMA48's Photo MOMMA48 Posts: 604,254
5/17/11 8:09 A

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Sounds good to me! I did mine this morning!

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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
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GRNDMOM43's Photo GRNDMOM43 Posts: 47,152
5/16/11 10:16 P

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I can't bend so how about 25 heel pumps. emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







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3.75
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MOMMA48's Photo MOMMA48 Posts: 604,254
5/16/11 3:01 P

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emoticon 25 done this morning!

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
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121
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112
MOMMA48's Photo MOMMA48 Posts: 604,254
5/16/11 3:00 P

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Exercise is a great way to raise those endorphins, so let's keep moving, loving it and going for that goal!

You can reply by sharing how many you did, or by emoticon! However is the best for you!

Ready???

Teams:
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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
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