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MOMMA48's Photo MOMMA48 Posts: 602,322
9/6/11 11:37 A

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MOMMA48's Photo MOMMA48 Posts: 602,322
9/5/11 10:11 A

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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 602,322
9/2/11 9:59 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 602,322
8/21/11 10:38 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 602,322
8/20/11 3:25 P

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 602,322
8/19/11 9:27 A

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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 602,322
8/16/11 7:31 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 602,322
8/5/11 2:46 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 602,322
7/24/11 8:44 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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MOMMA48's Photo MOMMA48 Posts: 602,322
7/23/11 9:22 A

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 602,322
7/18/11 7:19 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 602,322
7/14/11 9:04 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 602,322
7/12/11 10:31 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 602,322
7/11/11 6:57 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 602,322
7/8/11 8:26 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 602,322
7/6/11 4:59 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 602,322
7/4/11 2:28 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 602,322
7/3/11 8:37 A

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
7/2/11 1:30 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


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MOMMA48's Photo MOMMA48 Posts: 602,322
6/30/11 7:51 A

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/29/11 8:25 A

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/28/11 8:37 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/26/11 1:37 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/24/11 6:13 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/21/11 7:37 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/20/11 7:39 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/17/11 7:55 P

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teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/16/11 7:59 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/15/11 8:27 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/13/11 6:11 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/11/11 5:29 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/9/11 7:46 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/6/11 8:23 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/5/11 10:32 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/4/11 1:39 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/3/11 1:26 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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6/2/11 8:27 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
6/1/11 6:08 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
5/30/11 10:22 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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MOMMA48's Photo MOMMA48 Posts: 602,322
5/29/11 9:33 A

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
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5/28/11 10:51 A

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 current weight: 116.0 
 
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122.5
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MOMMA48's Photo MOMMA48 Posts: 602,322
5/27/11 8:05 A

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"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 602,322
5/26/11 6:11 P

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Fabulous 40s, 50s & Up
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"We must become the change we want to see."
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 current weight: 116.0 
 
130
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122.5
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115
MOMMA48's Photo MOMMA48 Posts: 602,322
5/24/11 8:35 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 602,322
5/23/11 1:02 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
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122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 602,322
5/22/11 10:56 A

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 602,322
5/21/11 1:46 P

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 602,322
5/20/11 5:48 P

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GRNDMOM43's Photo GRNDMOM43 Posts: 46,347
5/18/11 12:42 P

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ST today!

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







Total SparkPoints: 193,366
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 602,322
5/18/11 8:21 A

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WomenGettin'Healthy

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Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 602,322
5/17/11 8:09 A

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Sounds good to me! I did mine this morning!

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Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
GRNDMOM43's Photo GRNDMOM43 Posts: 46,347
5/16/11 10:16 P

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I can't bend so how about 25 heel pumps. emoticon

Nola

Kansas~ CST
Each step taken is a calorie left behind!

Don't quit! Tomorrow is another day to Sparkle.







Total SparkPoints: 193,366
 
150,000
162,499
174,999
187,499
199,999
SparkPoints Level 21
MOMMA48's Photo MOMMA48 Posts: 602,322
5/16/11 3:01 P

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emoticon 25 done this morning!

Teams:
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WomenGettin'Healthy

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teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
MOMMA48's Photo MOMMA48 Posts: 602,322
5/16/11 3:00 P

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Exercise is a great way to raise those endorphins, so let's keep moving, loving it and going for that goal!

You can reply by sharing how many you did, or by emoticon! However is the best for you!

Ready???

Teams:
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WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 116.0 
 
130
126.25
122.5
118.75
115
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