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You can do it!
"from panic to power" was one that i read when i first started coming down with anxiety, it was very helpful!
What are the name of the books? I am very interested thanks much
You can do it!
lucinda bassett's books are good too!
Thank you for the book recommendation! I'll look it up!
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I have started to read this in the past but stopped. I also have the companion book and "meditations to heal your life" I think I will join you on this and will start reading it again. I think the chapters are pretty short so maybe two or three chapters a week might work for me. Let me know when we start!
♥ -:¦:-.♥ .;*¸.*¸.
¸.*. ~;..♥ ¸.´-:¦:¸.
..~♥ Brenda¸. ♥.:¦:*
♥.¨~-:¦:-. ;..♥ .;*
♥¸.*¨♥ -:¦:- ♥~**♥~.
**♥~. I know God won't give me more than I can handle; I just wish he didn't trust me as much. - Mother Theresa**♥~.
We are starting our vacation today, leaving 3 weeks late due to these darn anxiety attacks and they are in full swing.
Another wonderful Sparkler plus one of her friends, recommended two books to me to read and work on.
One of these is the aforementioned book and I would like to start a chapter a week/day whatever anyone would be interested in if you would like to join me.
These books are not expensive and you can order them used on Amazon if you would like. I happen to have a hard copy of this book so my hubby can read as he wants to plus I have it on my new KINDLE so it will be handy for me at any time of the day or nite wherever we happen to be.
I am looking forward to seeing if others are interested in joining me and if not, I will be posting here how this book affects me and my life in both negative and positive ways. The negative is what I plan on overcoming to a positive and I am sure someone or two or three, may be interested in healing also.
Please contact me here or on SparkMail or wherever. I will be blogging about my journey and this trip will be my "journey of healing" plus I am hoping to meet some wonderful Sparklers here at SparkPeople along the way. How exciting is that going to be?
But, first, I need desperately to get out that door. I did get packed and the suitcase "is in the car, not the mail, LOL". Now, I just need to pack a couple of canvas bags and I am good to go even if my DH has to piggyback me over that threshold---which may be the only way out that door!! Pretty sad, indeed!!
Enjoy your day and I will be adding another two threads for other books I will be working on.
Peace and blessings to all,
Vicki aka Jim's Queenie
Quotes I Love:
Nobody can go back and start a new beginning but anyone can start a new beginning today and make a new ending!!!-
- Maria Robinson
The man who is prepared has his battle half fought--Cervantes
"No temptation has overtaken you except as is common to man; but God is faithful, who will not allow you to be tempted beyond what you are able, but with the temptation will also provide the way of escape th