Author: Sorting Last Post on Top ↓ Message:
MOMMA48's Photo MOMMA48 Posts: 604,009
1/27/10 9:55 P

Community Team Member

My SparkPage
Send Private Message
Reply
I'm bumping this post up as it's so neat and I never knew it existed here at Sparks! Click on the link on the previous post and choose your music and enjoy!

Teams:
STRESSED OUT WOMEN GETTIN' HEALTHY
teams.sparkpeople.com/StressedOut
WomenGettin'Healthy

Make Life Happen
teams.sparkpeople.com/LL
Autoimmune Conditions
teams.sparkpeople.com/AI
Fabulous 40s, 50s & Up
teams.sparkpeople.com/F4
"We must become the change we want to see."
(Mahatma Gandhi)


 current weight: 118.0 
 
130
125.5
121
116.5
112
-WRKNG2ABTTRME-'s Photo -WRKNG2ABTTRME- Posts: 106,338
5/2/09 1:22 P

Community Team Member

My SparkPage
Send Private Message
Reply
Quite a variety of music. I like it!!

Step by Step...Day by day...is the only way!

~~Nancy~~




 Pounds lost: 50.0 
 
0
25
50
75
100
JUSTME52's Photo JUSTME52 Posts: 6,546
2/13/09 9:16 P

Send Private Message
Reply
this is so cool!

Cats regard people as warmblooded furniture.
Jacquelyn Mitchard

"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind."
~ William James


 current weight: 180.0 
 
190
180
170
160
150
CANUCKER08's Photo CANUCKER08 Posts: 2,436
2/13/09 12:00 A

My SparkPage
Send Private Message
Reply
Now you can hear some playlists from other Sparkers from upbeat tunes for cardio to slow music for relaxation.

www.sparkpeople.com/resource/motivat
io
n_articles.asp?id=1068


emoticon

Leader of "Dealing with Anxiety" for people with anxiety of all kinds:
teams.sparkpeople.com/anxiety
Page: 1 of (1)  

Report Innappropriate Post

Other Dealing with Anxiety Fitness, Vent Post, Info to Share & More! Posts




Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10246x19403x22863641

Review our Community Guidelines