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Dealing with Anxiety

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Fitness, Vent Post, Info to Share & More!
TOPIC:   SparkSounds 


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MOMMA48
MOMMA48's Photo Posts: 492,257
1/27/10 9:55 P

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I'm bumping this post up as it's so neat and I never knew it existed here at Sparks! Click on the link on the previous post and choose your music and enjoy!

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 current weight: 118.0 
 
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-WRKNG2ABTTRME-
-WRKNG2ABTTRME-'s Photo Posts: 90,663
5/2/09 1:22 P

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Quite a variety of music. I like it!!

~Nancy~










 Pounds lost: 30.0 
 
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JUSTME52
JUSTME52's Photo Posts: 6,546
2/13/09 9:16 P

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this is so cool!

Cats regard people as warmblooded furniture.
Jacquelyn Mitchard

"The greatest discovery of my generation is that a human being can alter his life by altering his attitudes of mind."
~ William James


 current weight: 180.0 
 
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CANUCKER08
CANUCKER08's Photo Posts: 2,436
2/13/09 12:00 A

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Now you can hear some playlists from other Sparkers from upbeat tunes for cardio to slow music for relaxation.

www.sparkpeople.com/resource/motivation_ar
ticles.asp?id=1068


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Leader of "Dealing with Anxiety" for people with anxiety of all kinds:
teams.sparkpeople.com/anxiety


 
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