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IMREITE's Photo IMREITE SparkPoints: (312,736)
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2/6/16 1:13 A

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Try again or try another way, just keep trying

Don't forget to be awesome.
Tammy CST


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ANNMH150 Posts: 1,307
2/3/16 5:36 P

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S = Shopping Healthy

http://www.linkedin.com/annmheos809.html



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2/2/16 12:38 A

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R- rest days

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Tammy CST


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1/29/16 12:54 A

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quench - your thirst with water!

Don't forget to be awesome.
Tammy CST


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1/18/16 12:37 P

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P = Positive outlook for benefits of Exercise
increased mobility
leaner body shape
stronger muscles

http://www.linkedin.com/annmheos809.html



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1/14/16 9:07 P

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o- over the excuses

Don't forget to be awesome.
Tammy CST


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1/10/16 1:13 A

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M- move more

Don't forget to be awesome.
Tammy CST


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12/30/15 9:06 P

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L- lunge - great for the legs

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Tammy CST


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SUNSHINE582's Photo SUNSHINE582 SparkPoints: (15,738)
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12/27/15 7:08 P

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K Kick Back-legs

ONLY YOU CAN CONTROL YOUR FUTURE. DR SEUSS

Anne est zone+12



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12/27/15 7:08 P

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K- kick butt workouts

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Tammy CST


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12/23/15 9:59 A

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J Jump rope

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12/22/15 3:24 A

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I invite a friend to workout with

ONLY YOU CAN CONTROL YOUR FUTURE. DR SEUSS

Anne est zone+12



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12/22/15 12:41 A

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H- Help ask for it

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Tammy CST


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12/20/15 10:05 P

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G Go for it

ONLY YOU CAN CONTROL YOUR FUTURE. DR SEUSS

Anne est zone+12



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12/17/15 6:15 P

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F- feel free

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Tammy CST


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12/9/15 9:45 P

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E -enjoy the moment

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Tammy CST


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12/8/15 12:42 P

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D = DANCE!

http://www.linkedin.com/annmheos809.html



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12/7/15 9:43 P

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C- Cheer yourself on

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Tammy CST


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SWEETPEA1399's Photo SWEETPEA1399 SparkPoints: (40,398)
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11/29/15 10:18 A

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B-Boost

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11/29/15 1:54 A

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A - Active

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Tammy CST


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11/24/15 8:36 P

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Zippy - add a little zip to your day

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Tammy CST


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KIMMA928's Photo KIMMA928 SparkPoints: (1,433)
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11/24/15 12:12 P

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YOU - Do it for YOU!

STEPBYSTEP125's Photo STEPBYSTEP125 Posts: 130
11/24/15 8:20 A

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xenodochial (friendly to strangers emoticon )

Nickname: Jade (or Jaydee)
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11/19/15 8:59 P

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Water. Let's drink our water

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11/17/15 5:05 P

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V victorius for completing daily exercise training alongside other sparkers' exercising

http://www.linkedin.com/annmheos809.html



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11/15/15 4:36 A

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u united as a group

ONLY YOU CAN CONTROL YOUR FUTURE. DR SEUSS

Anne est zone+12



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11/13/15 9:02 P

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tough - get tough

Don't forget to be awesome.
Tammy CST


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11/9/15 9:27 P

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S- sleep. get enough. your body needs it

Don't forget to be awesome.
Tammy CST


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11/7/15 1:15 A

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R-ripped - dont be afraid to get ripped

Don't forget to be awesome.
Tammy CST


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11/1/15 1:25 A

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Q- quiet time, take quiet time to clear your mind and refocu on goals

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Tammy CST


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10/31/15 1:09 A

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P- Plans, make backup plans

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Tammy CST


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10/27/15 8:29 A

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O - Open to change!

Nickname: Jade (or Jaydee)
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10/25/15 9:55 P

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N- New - try new things

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Tammy CST


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10/21/15 11:52 P

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M- move around

Edited by: IMREITE at: 10/21/2015 (23:53)
Don't forget to be awesome.
Tammy CST


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10/20/15 7:53 P

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live it up

Edited by: IMREITE at: 10/21/2015 (23:52)
Don't forget to be awesome.
Tammy CST


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10/18/15 1:57 P

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Kick into gear

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Tammy CST


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ANNMH150 Posts: 1,307
10/18/15 11:15 A

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J Juggling unsweetened beverage or fruit to replace dessert craving!

http://www.linkedin.com/annmheos809.html



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10/16/15 10:23 P

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i i can i have and i will

Don't forget to be awesome.
Tammy CST


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10/14/15 5:46 A

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H - helpful sparkers

Nickname: Jade (or Jaydee)
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10/12/15 8:26 P

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G- Go!

Don't forget to be awesome.
Tammy CST


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10/12/15 4:45 P

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F Fast synchronizing exercise with completing chores.

http://www.linkedin.com/annmheos809.html



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10/10/15 2:49 P

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E - Each day is an option for something new

Don't forget to be awesome.
Tammy CST


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10/7/15 12:41 A

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D- do it

Don't forget to be awesome.
Tammy CST


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10/4/15 1:19 P

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c carry on

Don't forget to be awesome.
Tammy CST


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10/4/15 11:49 A

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b BEST My goal is to have the BEST weight and activity level!

http://www.linkedin.com/annmheos809.html



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10/3/15 2:47 P

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a- able start with what you can do

Don't forget to be awesome.
Tammy CST


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9/26/15 6:49 P

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zeal

Don't forget to be awesome.
Tammy CST


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9/20/15 1:34 A

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Y- yes to healthy choices
X - no idea

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Tammy CST


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9/14/15 12:26 A

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W- Work

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Tammy CST


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9/13/15 8:17 P

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V- vitamins

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Tammy CST


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9/12/15 12:43 P

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understand you body rythms

Don't forget to be awesome.
Tammy CST


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9/11/15 1:03 A

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T - take your time

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Tammy CST


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