The 2 things I found that have it and were shockers to me are these:
My doctors put me on Coumadin and just said - Don't intake Vitamin K. Period.
They didn't send me to a class that teaches you what foods have it. They didn't tell me that I could eat it so long as I eat the same amount each day. Nothing.
So 2 years later, I am still trying to figure it all out. Luckily, I work at a hospital so some of the nurses help me out if I have questions.
"The only place Success comes before Work is in the Dictionary"
1/27/10 - 197 lbs
3/7/11 - 166 lbs
| Pounds lost: 42.0