Team Leaders
Team Stream
Filter Stream:
Go

Team Stats
Total SparkPoints:
758,945
Total Fitness Minutes:
641,790
May 2013 SparkPoints:
4,183
May 2013 Minutes:
2,876
See Team Leaderboards
See Category Leaderboards


SparkPeople advertisers help keep the site free! Learn more
 

team13097forum


  Team Forum
20 SOMETHING WIVES

A Guide to Posting in Your SparkTeam Forum

  FORUM:   Challenges
TOPIC:   April 2012 Goals 


Search
Reply Create A New Topic Subscribe to this Discussion
SparkPeople advertisers help keep the site free! Learn more
Author: Message: Sorting Last Post on Top


KTNEWJOURNEY
KTNEWJOURNEY's Photo SparkPoints: (31,348)
Fitness Minutes: (21,172)
 Posts: 2,246
 4/4/12 7:05 A

KTNEWJOURNEY's SparkPage
Send Private Message
Reply
Fitness
1. 1500 Fitness Minutes - 3 hours of swimming, 3 days of strength, 3 walk/jogs per week
2. 30 for 30 - 10 crunches/10 military push-ups/10 burpees each day for a total of 300 each for the month.
3. Swim a total of 21,000 meters.

Nutrition
1. Eat 5 veggies each day. (70% - 21 days)
2. Eat 4 fruits each day. (70% - 21 days)
3. Eat in my range each day. (70% - 21 days)

~Katie

The time for action is now. It's never too late to do something.
-Antoine de Saint-Exupery


 current weight: 163.0 
 
194
178
162
146
130


 
Page: 1 of (1)  
   
Report Innappropriate Post

Other 20 SOMETHING WIVES Challenges Posts


Thread URL: http://www.sparkpeople.com/myspark/team_messageboard_thread.asp?board=10141x13097x47418499

Review our Community Guidelines