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VK2Z10's Photo VK2Z10 Posts: 1,237
3/1/13 9:42 A

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i prefer walking, because i don't do it enough. so, i propose that we have a challenge for this month to increase one of our exercises so that we are doing 30 minutes minimum 4xs/week. how does that sound?

http://jlshealthylivingspot.blogspot.com/

I would never talk to my BFF the way I talk to myself about my body.


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Walking/Getting Steps In 4/13/2014 5:46:17 PM
exercise challenge for April 5/25/2013 12:52:01 AM

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